- I-Goose - 3-4 iikhilogram
- IiApile - iziqwenga ezi-5-6
- I-anyanisi - I-1 Piece
- I-Lemon - 1 iqhekeza
- isanqante - isiqendu 1
- I-Garlic - 1 Inyo
- Ityuwa - 1.5 iispuni
- Umgca wepilisi - I-Pin Pin 1-2
- Bay Leaf - 1 piece
- I-Rosemary - 1 piece
- I-oyile yemifuno - 1 ithisipuni
Kukho iingcebiso kunye neendlela zokupheka zokupheka i-goose ngamaapulo kumkhono. I-goose ebhakakwe ngeapulo, ephekwe ekhaya ngumninimzi wokubamkela izihambi, iya kukukholisa iindwendwe ezingaphezu kweesitya esilungisiwe kwi-yokutyela. Ndicebisa ukuba uzame ukupheka i-goose, ndiqinisekile-uya kuphumelela! 1. I-goose isitted, swayipha kwaye wenze isitya esincinci somsi. Natur kunye nomxube wetyuwa kunye nompompe. 2. Siza kupheka kwaye sinqume izaqathe, anyanisi kunye negalikhi kunye nezicucu ezincinci. Siza kufaka kwi-cuttings made by us. Sifaka ijusi ngaphandle kwemononi kwaye siphuze isidumbu ngaphakathi nangaphandle. Kuyinto enqwenelekayo ukuba ijusi iguqulwe ngokupheleleyo inyama. 3. Siyeke i-goose endaweni epholileyo amahora 4-5. Makhe athathe ukuqiqa. 4. Sithatha iipulo kwi-core, sinqunyulwe kwikota kwaye uzalise i-goose. Musa ukulibala ukunyuka iqabunga le-laurel uze ulibeke ngaphakathi kwixesha lethu elizayo. 5. Beka isidumbu esilungisiwe kwimikhono yokubhaka. Silungiselela iziphelo zomkhono, ukubetha izimbobo ezininzi kwindawo ephezulu uze uyibeke ehovini ngokubhaka kwiqondo lokushisa lama-degrees ama-200 ngeyure nesiqingatha. 6. Xa ixesha eliphambili lokubhaka liphelile, gweba ngokukhawuleza i-sleeve phezulu, gcoba i-goose kunye neoli ye-vinyeni kwaye uyishiye ibhontshwe imizuzu engama-15 kwihovini. 7. Thatha intaka enhle kwaye uyibeke kwisitya. Sisebenzela itafile yonke. Bon appetit!
IiNkonzo: 6-8