Ukuphilisa i-kvass Izakhiwo zokuphilisa izityalo zingasetyenziselwa ukulungiselela i-kvass. I-Kvass, ifakwe kwiimveliso zonyango, inokubaluleke ngakumbi kunokuba i-decoction yemveliso. I-Kvass, elungiselelwe ngesiseko se-sage, i-lily yesigodi inepropati yokuphulukisa: iphucula intliziyo, ivuselela i-pancreas. I-Kvass kwi-sage ibaluleke kakhulu kwimpilo yabantu, kwaye kuyacetyiswa ukuba uyiphuze kulo nyaka, kungekhona kuphela ehlobo. Yimpilo!
Izithako:- Amanzi 3 l
- I-Sage yomile 25 g
- I-Sugar 1 tbsp.
- Ukhilimu omuncu 10 g
- Inyathelo 1 Ukupheka i-kvass, kufuneka uthathe ama-3 ilitha amanzi aphelileyo abandayo (unako ukusuka kumthombo), utshani obomileyo (i-pharmacy), iglasi yeswekile, i-teaspoon ye-ukhilimu omuncu.
- Inyathelo 2 Faka imifuno yesigqabi kwisigxoba segreyze, faka impahla apho, ukuze ingxowa ingabikho.
- Inyathelo lesi-3 Kwisitya seetithathu samanzi ukugubungela iswekile, faka ingxowa yengca kunye nemithwalo ephantsi ukwenzela ukuba ingafaki, yongeza i-teaspoon ye-ukhilimu omuncu. Yenza konke. Gubungela entanyeni yentsimbi nge-gauze e-three gauce, ekhuselekile ngebhanki e-elastic. Faka kwindawo emnyama.
- Inyathelo 4 Emva kweentsuku ezili-10, i-kvass ikulungele. Kwiinyanga ezintathu azilahlekanga iimpawu zakhe. Unako ukusela 1 iglasi ngosuku ngemini engama-20-30 ngaphambi kokutya. Emva kokuba uthele i-kvass ekulungele, kunokwenzeka ukuba ungeze amanzi amnandi kwaye ungeze ushukela kwisilinganiso se-1 ithisipuni nganye kwiglasi yamanzi.