- Amaphiko e-turkey - iziqwenga ezi-2 (okanye 1 i-shank encinane)
- Bay Leaf - 1 piece
- Iipasta ezibomnyama zepilisi - iingcezu ezi-7
- I-Lemon - 1 iqhekeza
- I-anyanisi - I-1 Piece
- I-Karoti - iziqwenga ezimbini
- I-Celery, i-stem - 2 Amacandelo
- Iwayini elomileyo elimhlophe - 70 milliliters
- Iigrasi ezihlaza - 200 Grams
- Ityuwa, ipepper - Ukunambitha
- I-oyile yemifuno - Ukunambitha (ukugcoba)
1. Amaphiko ahlambulule, anqunywe kwisiqingatha kwaye athululele amanzi abandayo, ii-1.8 ilitha. Yongeza iqabunga le-bay kunye ne-peppercorn kwi-pan. Pheka uze ulungele ukudla, malunga nemizuzu engama-60. Nge-lemon ehlanjululwayo, susa intsimbi. Cwina ijusi lemon. 2. Lungiselela imifuno. Geza iinqathe, i-anyanisi kunye nesilimo esidliwayo esinamagatsha anamanzi, i-peel uze uthathe ii cubes ezincinci. Kwioli elishisayo, gazinga imifuno kuze kube yigolide. Yongeza ijisi lemon, iwayini kunye ne-lemon zithatha imifuno. Gcoba uze udime imizuzu emi-2-3. 3. Susa inyama epenjini uze uyipholise. Beka imifuno etyongwe kwi-mhlu. Sika inyama ibe ngamaqhekeza amancinane, kuqala uyikhulule emathanjeni. Beka inyama yesobho kunye neeperesi. Ubilise yonke imizuzu eyi-10-15. 4. Isidlo sikulungele. Thela isobho kumacwecwe uze uthabathe i-lemon. Beka indandatho yemonon kunye nesondlo esihle kwisitya!
IiNkonzo: 6