Ukujonga kwiifoto zomculi uAnita Tsoi, kunzima ukucinga ukuba lo mzekelo ubuhle obuhle kunye nomdlalo onomdlalo ofanelekileyo onokuphakama kwe-157cm. lilinganiselwa ngaphezu kwekhulu leikhilogram. Imbali yokulahlekelwa kwakhe kwesisindo kuye yaba ngumzekelo kwizigidi zabasetyhini abakhulu. Umculi wazama zonke izidlo ezinokucingwa kwaye ezingenakucingelwa kwaye wacishe wachitha impilo yakhe kunye neepilisi zokutya. Kwaye kuphela ukutyelela uchwepheshe wezondlo u-Margarita Koroleva wancedisa u-Anita ukuba azinze ukulawula ubunzima bakhe. Wakhela inkqubo yokutya yodwa, apho umculi unamathela ngokuthe ngqo kulolu suku.
Indlela yokutya kaAnita Tsoy
Kwimenyu ye-Anita yokutya, imifuno, imifino, izithelo ezingenasiphunga, inyama yokutya kunye neentlanzi ziyabonakala. Ukusetyenziswa kweentshizi kunye ne-cottage cheese kulinganiselwe, utywala, i-mayonnaise, ukutya okutshaya kunye nama-pickle akhankanywe ngokupheleleyo, amajelo kwiipakethi kunye nokutya okukhawulezayo. Umculi uphuze ubuncinane iilitha ezingama-1 zamanzi ngosuku, athathe indawo yekhofi kunye ne-green tea, neoli ye-sunflower - umnquma. Indlela entsha yobomi yabeletha umdlalo ongaqhelekanga: umculi wathatha igadi zezityalo. Kwiziko lalo, likhula imifuno, iziqhamo, amajikijolo kunye nemifino, enandiphayo yonwabo yonke intsapho yakhe. UAnita, njengowomfazi oyinyaniso osempuma, ungumfazi omhle wendlu kwaye uyakuthanda ukupheka. Sinika ingqalelo enye yeendlela zokutyikitya ezisuka kuAnita Tsoy.
Iresiphi yokutya eKorea evela kuAnita Tsoi
500 gr. I-pulp yenkomo ikhathala kwaye iyanqunyulwa. 2cm. ingcambu ye-ginger, 2 i-clove yegalikhi kunye nekota yesibini ebomvu ephosiweyo kwaye ixutywe yenyama. Thela iipunipoyi eziyi-5 ze-soy sauce kwaye ubeke phantsi koxinzelelo malunga nesiqingatha seyure. Thela kwi-frying pan (egqibeleleyo sesame) ioli, fry inyama ukusuka kumacala omabini ukuya kwi-crust, ikhava kwaye uyivumele imise imizuzu eyi-10 ngokushisa okuphantsi. Ukucoca i-juice engaphezulu, ufefe imbewu yeesame kunye nenkomo kwaye wongeze umlilo ngomzuzu embalwa ukwenzela ukuba i-sesame ibomvu. Hlanganisa kwakhona ngejusi kwaye usebenze. Njengomxube wecala, ilayisi okanye irayisi ze-ridi zilungile. Bon appetit!