Imveliso:
2 iklabishi ephakathi kweklabishi, i-300 g izaqathi, i-anyanisi encinci, intloko ye-garlic, ipropper ebomvu.
Ukulungiselela:
2 iklabishi ephakathi ephakathi kweklabishi, nqakraza, gubungela encinci kwisitya okanye isitya ukuze ulondoloze ijusi.
I-300 g yeenqathe i-grat, 1 i-anyanisi encinci kunye nentloko encinci yegalikhi eqoshiwe, yongeza i-pepper ebomvu. Gxila, faka yonke imifuno kwi-enamel okanye kwiitya ze-ceramic, ukusuka phezulu yenza umthwalo. Yiyeke iintsuku ezingama-2-3.
Ukuba ukhonza iklabishi ngosuku olufanayo, ngoko kufuneka udibanise iviniga encinci, mhlawumbi i-apula.