Xa ubomi obutsha buvela kuwe, ulungile emehlweni kaThixo. Ukukhanya kwangaphakathi - kwamehlo kunye nokumomotheka, kwintsebenzo kunye nempawu, kuyo yonke iseli lesikhumba sakho ... kwaye kukuhle kangakanani ukunyamekela umzimba wakho - isitya esibalulekileyo! Kodwa eli lizwi. I-physics iyafana: nangona ngexesha lokukhulelwa, kuyafaneleka ukuhlawula ingqalelo kwiindawo ezikhethekileyo: imilenze, isisu, esifubeni.
Ubutsha nobuhle besikhumba buxhomeke kakhulu kumlinganiselo wamanzi kwiiseli zawo.
Bathi ngisho neKate Moss ilula. Nangona kunjalo, ngenxa yokuba uya kukunyamekela njani isikhumba sakho ngexesha lokukhulelwa, ukuqina kwabo kuxhomekeke. Sebenzisa ama-creams akhethekileyo kunye nee-serums kubafazi abanomdla kubavelisi abakhokelayo. Zikhuselekile kwiintsana, zandisa ukwanda kwesikhumba, zondla kwaye ziphuculise.
1. I-Serum ukusuka kumanqaku athatywayo MammaDonna, CHICCO.
2. I-Cream yokuthintela amanqaku elula, i-FREZYDERM.
Ukuqhubana kwama-hormone kuboniswa kwizinwele, ngoko kufuneka usebenzise izixhobo ezinobuncedo ngexesha lokukhulelwa. Kwindoda ngexesha lokukhulelwa baya kuba buhlungu kwaye bakhawuleza, kumntu-ngokuchaseneyo, khanyisa ngobuqhetseba. Nangona kunjalo, badinga amandla angaphezulu kunye nesondlo. Khetha izimonyo ngeekramid kunye ne-collagen, i-jojoba ioli. Qaphela ukuba ekudleni kwakho kukho ukutya okunotyebi kwi-omega-3 fatty acids - i-avocado, intlanzi. Ezi iicidi ziphucula i-intracellular exchange of scalp. Ukongezelela, ziyimfuneko kwintsana ezayo.
1. Ukubuyisela imaski, iKlorane.
2. Shampoo "Snowdrop", Placen Formula.
Isifuba: silungiselela
Ukubonakala kwisifuba sokuqhaqha, ukuvuvukala kweengxobo kuxhomekeke kwindlela ochanekileyo oyifaka ngayo umntwana esifubeni. Oku kuya kukufundisa ababelekazi kunye neengcali ekunceliseni. Nangona kunjalo, unokuqala ukulungiselela isifuba sokutya okwangoku. Khetha i-creams ne-lanolin ecocekileyo, ii-oyile zendalo, i-aloe. Yibhale iintsuku zakho imihla ngemihla ukwandisa u-elasticity.
1.Imayile yeengono, i-Philips AVENT.
Imisongo: susa umthwalo
Imilenze yakho ijwayele ukuhamba ngokukhawuleza kwesi sixeko. Kwaye ngoku, xa ubunzima bakho bunyukile kwaye ngenxa yoko, umthwalo ezinyaweni nasezinkanyeni zanda, zifuna unonophelo olukhethekileyo ngoncedo lweemveliso ezintle ngexesha lokukhulelwa. Kwi-trimester yokuqala, akufuneki ukulibala malunga nezithende. Kodwa okwesibini nowesithathu - ukugqoka izihlangu kuphela ngesantya esiphantsi. Kwakhona kunyanzelekile ukuthintela imivimbo ye-varicose (iqabane eliqhelekileyo labasetyhini abakhulelweyo abanokugqithisa ukuhamba kwegazi). Nokususa ubuqhophololo, ukuba kunjalo. Iigelane zeenyawo kunye ne-menthol, ukukhishwa kwe-chestnut yehashe kuxoxwa ngokufanelekileyo kuyo yonke le mi sebenzi. Xa ukhetha ikhambi, funda ngokucophelela imiyalelo! Inqaku ibalulekile: "i-microbiologically kwaye ihlolwe ngokukhawuleza."
1. Gel ngeenyawo, "Venosan".
2. I-gel yeenyawo uMam Donna, i-CHICCO.
3. Ukuphucula iiNyawo, i-Sanosan.
Ukunyamekela umzimba wakho ngothando, uthumela umqondiso wesibonakaliso: "Ndiyakuthanda, ndiziva, ndivuyiswa kukuba unguye."
Khumbula oku kwaye usichaze ngokwengqiqo le binzana xa ukunyakaza okuncinci kugubha ukhilimu okanye i-gel ekhumbeni.
Ukukhulelwa kubalulekileyo ebomini babo bonke abesifazana, kwaye bonke abafazi, ngokukhawuleza okanye kamva, baya kuhamba. Ngoko ke, ukuze udlule le nyathelo ngokuzithemba, kwaye emva kokukhulelwa uzive ngaphezu kokukhangayo, kufuneka uzinakekele ngamathuba amaninzi. Ziyinyamekele, bafazi abathandekayo, kwaye ubuhle bakho buya kukhanyeka inkwenkwezi ekhanya kakhulu!