Ungayithandi iphawuji? Awazi nje ukupheka ngokufanelekileyo! I-pumpkin iphariji (iresiphi engezantsi), iphekwe ngobisi okanye ngamanzi, kwi-oven, multivark okanye kwisitofu, isidlo esinomsoco nesinomdla kakhulu kwintsapho yonke. Ngokuqinisekileyo, ukwenza le nto yokutya i-pumpkin ithenda neyolisayo, kufuneka ukwazi ezinye iziqhelo zokupheka. Ngokukodwa, njani kwaye kukuphi ukupheka iphalaji yamatope ngezindlela ezininzi kuqikelela uhlobo lotya, olongezelelweyo kwi-recipe. Ngokomzekelo, i-rick porridge yexesha elide lilungisiwe, kunye nokuhluka kunye ne-millet. Kodwa ingqolowa, i-oatmeal kunye nengqolowa yengqolowa ukusuka kumathanga, ngokuchaseneyo, isitya esheshayo nesilula. Kwakhona, isantya kunye nesinambitheko seesitya esilungisiweyo siya kunquma indlela yokulungiselela. Enye yezona zinto zihle kakhulu, umzekelo, ukuhluka kwekashka yempungu kuyisisiphelo kwimipho. Emva koko, uya kufumana iindlela zokupheka ezihamba phambili ngeendlela zokupheka ngeepriji eziphekwe ngamathanga kubantu abadala kunye nabantwana.
Ipargiji enomdla kakhulu kunye nelayisi ebisi-isiteji ngeyiteyathelo kwisitho
Eyokuqala ngqalelo yakho sinikeza iresiphi yephalaji elimnandi kakhulu yombumba kunye nelayisi ebisi, elungiselelwe nje ngokusemandleni. I-mullet enjalo inokunikezwa ngendlela yokutya okongezelelweyo kwiintsana, kuba ifana ne-puree yemifino ngokuvumelana. Indlela yokupheka i-porridge elimnandi kunye neengxube kunye nelayisi ngobisi kwi-recipe ngesinyathelo-sinyathelo ngesithombe esilandelayo.
Izithako ezibalulekileyo ze-porridge ezihle kakhulu kunye neengqimba kunye nelayisi ngobisi
- I-pumpkin ye-peeled - 450 gr.
- ubisi - iikomityi ezintathu
- ushukela - 3 tbsp. l.
- irayisi - 180 gr.
- ibhotela - 50 gr.
Umyalelo wesinyathelo-nge-nyathelo for recipe for porridge elimnandi leengxube, irayisi kunye nobisi
- Siqala ngokulungiselela umququ: siyawuhlambulula i-peel kunye nembewu, uthinte kuqala nge-lobules, uze ube ne-cubes.
- Gcoba irayisi ngaphantsi kwamanzi kwaye uyifake epanini kunye nompu. Gcwalisa amanzi ukwenzela ukuba izinga lihlanganiswe ngokupheleleyo kunye neeksubhi zemifuno, ityuwa encinci kwaye ipheke ngokushisa okuphakathi.
- Emva kwamathumba amanzi, yongeza isahluko seswekile kwaye unciphise umlilo. Siyipheka kuze kube yimpompo ilungile.
- I-porridge ekulungele isuswe kwisitofu kwaye ixutywe phantse onke amanzi. Nge-blender enezantsi, faka imifuno kunye nelayisi ngokuhambelana ne-puree.
- Dlulisa ubisi obushushu kwaye uphinde ubeke iphariji ukupheka kwisitofu.
- Yongeza ishukela eseleyo, usenokungongeza i-vanillin ne-sinamon ukunambitha ukuthulula. Ngomlilo ocothayo, siyifake i-gum ngaphambi kokunyuka.
- Iphunga lephunga ngobisi kunye nelayisi lwenziwa kwitafile eshushuyo kunye neziqhamo ezomileyo okanye ngokuzimela.
I-porridge ipharityhulam eneziqhamo kunye neengqimba kwi-step-by-step by step step
I-squash ecocekileyo yomsila weengxube ezineziqhamo zinokulungiswa lula kwi-multivark. Ngombulelo kunyango oluthile lonyango, i-taste of this pumpkin dish is even more intense, kwaye iphunga elimnandi kakhulu! Funda ngokubanzi malunga nendlela yokwenza i-rick porridge eneziqhamo kunye neengqimba kwi-multivariate.
Izithako ezisisiseko kwiLungu leTyhuphu Iphunga neZithelo kwi-Multivariate
- irayisi yomjikelezo - 1 iglasi
- ithanga - 250 gr.
- i-apula - 1 pc.
- pear -1 icandelo.
- ubisi - 1 iglasi
- amanzi - 1 iglasi
- ushukela ogqithisiweyo-3 tbsp. l.
Umyalelo wesinyathelo-nge-nyathelo se recipe ye-rick porridge kunye neengqimba kunye neziqhamo kwi-multi-
- Ukulungiselela ilayisi kunye neengqimba kwi-multivarquet ilula kakhulu. Into yokuqala kufuneka uyihlambulule kwaye uyinqumle ithanga libe ngamaqhezu amancinci. Emva koko sidlula i-pumpkin nge-grinder yenyama.
- Sithatha i-apula kunye nepeyari kwi-peel kunye nembewu. Siyibhinqa kwi-grater enkulu kwaye uyifaka kumathanga.
- Hlanganisa ngokucophelela ngamanzi amaninzi uze ufake i-multivarka.
- Hlanganisa umxube wezityalo kwi-croup kunye nokuxuba.
- Sityhala ishukela. Sidibanisa kwaye siyithululela kubisi namanzi.
- Khetha iimodi "I-Multi-chef", "Kasha" okanye "I-pork ye-Milk", ixesha liqingatha yeyure.
I-porridge esebenzayo yengqolowa kunye neengqayi ebisi-iresiphi yesitya inyathelo ngesinyathelo
I-porridge porridge kunye neengqayi ebisi yidlo esiluncedo nesinomdla kwi-plate, ekufuneka ibonakale ekudleni kwakho kwekwindla. Unokwenza i-porridge yengqolowa kunye neengqayi kungekhona ebisi, kodwa ngamanzi, kodwa ayiyi kuba luncedo kwaye ilungile. Zonke iinkcukacha zokulungiselelwa kweengqolowa-i-pumpkin mush.
Izithako ezibalulekileyo ze-Wheatgrass efanelekileyo kunye neNgqumbo eMlamini yeCate
- ithanga - 250 gr.
- I-Wheatgrass - 300 gr.
- ubisi - 300 ml
- amanzi 150 ml
- ushukela - 3 tbsp. l.
- I-Butter kunye netyuwa ukunambitha
Umyalelo wesinyathelo-nge-nyathelo ukwenzela iresiphi yokutya okolweni yengqolowa kunye nefuthe ebisi
- Ngobisi songeza amanzi kwaye siyithumele ekushiseni okuphakathi.
- Ngokukhawuleza xa umxube wexilisa, yongeza kuyo i-grits yengqolowa ehlanjwe kakuhle, ityuwa encinci kwaye upheke imizuzu eyi-15-20.
- Okwangoku, sihlambulula ithanga kwesikhumba kunye nasezibilini. Sika kwiinqununu ezincinane, uze ugaye i-blender. Ungaphinde udlule kwi-grinder yenyama okanye i-grate kwi-grater.
- Yongeza ithanga kunye noshukela kwi-porridge yengqolowa. Hamba ufike endleleni uze upheke uze wenze.
I-Porridge eneengxube kunye nelayisi kumanzi - iresiphi elula-nge-nyathelo kwisitofu
Uhlobo olulandelayo lwe-porridge kunye neengxube kunye nelayisi emanzini (i-recipe elula yeplate) inokuthi ibandakanywe kwisigaba seesitya zokutya. Ngokungafaniyo nokhetho oludlulileyo kwi-porridge elinelayisi kunye noshukela lomququ nobisi ayinakongezwa. Indlela yokupheka i-porridge kunye neengqimba kunye nelayisi emanzini kwisiteyathelo esilula-nge-nyathelo kwisitofu esilandelayo.
Izixhobo ezibalulekileyo zePhuloji kunye neCumpkin kunye neRicy on Water for Plate
- ithanga -250.
- Ilayisi elijikelezayo-1 iglasi
- amanzi - iikomityi ezimbini
- ityuwa ukula
- imbewu yamatope kunye neentonga
Umyalelo wesinyathelo-nge-nyathelo for recipe of porridge ukusuka kumpu kunye nerayisi emanzini kwisitya
- Ikhumba, ehluthwe kwi-peel kunye nembewu, ezintathu kwi-grater enkulu.
- Ilayisi iyahlanjwa kwaye iphekwe emanzini amanzi. Emva kokubilisa, yongeza irayisi ipompu egayiweyo.
- Musa ukukhupha imbewu yeengqungquthela, kodwa uhlambulule kakuhle ngaphantsi kwamanzi asebenzayo kwaye umile ehhavini.
- Emva kwamathumba e-riyard, umlilo uyancipha kwaye siyaqiniseka ukuba ngexesha lokupheka alitshisi.
- Kwi-porridge egqityiweyo yongeza imbewu ehlanjululwayo yamatope kunye neentambo eziluhlaza ukunambitha
Iparishi yerhasi kunye neengqimba kwi-recipe ye-pot-by-step in the oven
Ekubeni i-rice cereal ibhetele ihlanganiswe neengqungquthela, iindlela zokupheka ezivela kuyo, ngakumbi kwi-oven kunye nasezimbizeni zixakeke. Okukhethiweyo ngokukhethekileyo yintlukwano kwiipompo zempompo - loo phalaji iya kuba yinto ehlekayo kwaye ikhangayo. Indlela yokupheka i-rice porridge ukusuka kwinqungu ebhodweni kwi-recipe ngesinyathelo-sine-oven ngezansi.
Izithako ezibalulekileyo zePlayridge ePorkin kunye neNgqungquthela kwiNgqayi yeOven
- ithanga -1 pcs.
- ilayisi - 1 iglasi
- amanzi - 300 ml.
- anyanisi - 1 pc.
- izaqathe -1 pc.
- ityuwa
- pepper
Umyalelo wesinyathelo-nge-nyathelo se-recipe ye-rick porridge ukusuka kumpu kumbho ehovini
- Sika phezulu kwempompo kunye ne-spoon ukuze ufumane yonke inyama kunye nembewu. Emva koko, nge-spoon efanayo, hla mbulula inyama. Ukuba uceba ukupheka ipilisi yerayisi kunye neengqayi kwiiphothi eziqhelekileyo, uze ugawule imifuno ngesiqingatha uze uthathe iinqununu.
- Sika i-pumpkin eyinqumkileyo kunye neekrotro ze-kroti kunye ne-anyanisi eqoshiwe.
- Hlanganisa irayisi ngaphantsi kwamanzi kwaye uphululele embizeni.
- Yongeza imifuno, iziqholo kunye neetyuwa ukuze uzonambitha. Gcoba kakuhle kwaye uthele emanzini acocekileyo.
- Ukumboza kunye nokumisa kwihhavini kuma-degrees angama-160 de ilayisi ikulungele.
Ukukhawuleza i-pumpkin ye-pumpkin kunye ne-millet ngobisi kwi-oven-inyathelo ngesiteyathelo
Olunye uhlobo olukhawulezayo noluncedo lwepenji yamathambo kunye ne-millet e-oven iphekwe ngobisi. Ukugqitywa kwe-gruel kunqabile kwaye kunomsindo, ngakumbi xa ungeze i-vanillin encinci ebisi. Indlela yokupheka iphalaji esheshayo yamatope kunye ne-millet ngobisi kwi-oven kwisiteyathelo esilandelayo ngesinyathelo esilandelayo.
Izithako ezibalulekileyo zeLungu leLungu leMtophu eMlilweni kunye neFennel kwisitulo
- i-millet -1/2 indebe
- ithanga - 200 gr.
- ubisi - 1 iglasi
- ibhotela -1 tbsp. l.
- ushukela - 2 tbsp. l.
- ityuwa
Umyalelo wesinyathelo-nge-nyathelo sokufumana iresiphi ngokukhawuleza kwiphalaji yamatope ebisi kunye ne-oven
- Le nguqulo yephaji yamathambo ehovini iya kupheka kwizimbiza. Into yokuqala esiyenzayo ihlamba i-millet kwaye idonsa amanzi kakuhle.
- Sinqumle ithanga elihlambulukileyo kwiibhubhu ezincinci.
- Ubisi bufudumeze kancinci kwaye ungeze i-spoonful bhotela, xuba. Ungongeza kwakhona i-vanilla encinci okanye i-sinamon ye-flavour.
- Gcwalisa enye yesine yebhodlela nge-millet, ibe yinye inxalenye kunye neengxenye zempompo. Kwakhona, ubilisiwe kwaye ugqibe ngokucwangcisa kweengqimba.
- Ushukela kunye neetyuwa zichithwa ngobisi olufudumele kwaye zityhala izithako ezilungiselelwe.
- Sifaka ibhoyi kwi-oven, khetha i-degrees ezingama-180 uze ucindezele phantsi kwesiqhekeza uze ulungele.
I-porridge e-porridge elula kwi-oven ngaphandle kokutya okusanhlamvu - iindlela zokupheka ngokukhawuleza kwaye ngokukhawuleza zihamba ngesinyathelo
Kukholelwa ukuba i-porridge ingabizwa kuphela isitya seesinkwa. Kodwa i-recipe ye-phalgi elula ye-pumpkin kwi-oven ngaphandle kokutya okusuka kwicandelo ngokukhawuleza kwaye ngokukhawuleza uyayiphikisa le nkcazo. Kwaye nangona iphalaji yangaphandle ye-pumpkin e-oven ngaphandle kwee-cereals ibonakala ngathi i-puree yemifuno (i-recipe iyakhawuleza kwaye ilungile phantsi) ukuze ibe nobutyebi bentsebenzo kunye nesebenzi, ngokuqinisekileyo iya kunika nayiphi i-kashke!
Izithako ezifunekayo ze-porridge elula kunye neengqimba kwi-ovini ngaphandle kokutya okutya ngokukhawuleza nangokuhle
- ithanga - 500 gr.
- ubisi -1 iglasi
- ushukela -2 tbsp. l.
- ibhotela -1 tbsp. l.
- ityuwa ukula
- imbewu, izantyambo, izithelo ezomileyo, ukuba zifunwa
Imiyalelo yesinyathelo-nge-nyathelo yokufumana iresiphi elula yepenji yempuphu ngaphandle kokutya okusanqwenela kwi-oven esondlo kunye ngokukhawuleza
- Imbewu yempuphu kunye ne-peel, uthathe iziqhekeza ezinobumba obuncinane.
- Beka i-pumpkin slices kwesikhumba kwaye uthumele kwi-oven, ulungiswe kwi-degrees ezingama-200.
- Xa i-pumpkin ithambile kwaye ibisiwe, phuma ehovini uze uthule ubisi olufudumele ngebhotela.
- Yongeza ishukela esele granulated kunye ne-blender yokucwilisa ukuzisa umxube ekuhlaleni.
- Unako ukukhonza kwitafile zombini kule fomu, kwaye kunye kunye nezithelo ezomileyo, iinantambo okanye imbewu.
Ipargiji enomnandi kunye nephunga elimnandi kumanzi nobisi kwi-step-step by step step
Kwi-multivarka ukulungiselela ipayipi enomphunga onomdla kukuvuyisa, ngokuba kwanamanzi angenawo ubisi kuvela kakhulu. Kule recipe elandelayo, sikhuthaza ukuba ulungiselele iphariji yamatope kunye ne-semolina. Iphunga elimnandi nelinambitha emanzini kunye nobisi kwi-multivarker liya kubhena nakwiintsana.
Izithako ezibalulekileyo zePompo eliMnandi neliTyekayo eliMnandi kuMlambo kunye namanzi kwi-Multivariate
- ithanga - 350 gr.
- ubisi -1 iglasi
- amanzi -1/2 iikomityi
- semolina - 6-8 tbsp. l.
- ushukela -3 tbsp. l.
Umyalelo wesinyathelo-nge-nyathelo seresiphi yamapulangwe amathanga amnandi kumanzi nobisi kwiqela elithile
- Iimpompo ecocekileyo ixutywe kwi-grater ephakathi kwaye ifake kwisitya.
- Gcwalisa ubisi namanzi, yongeza ushukela uze ukhethe indlela yokuCima "imizuzu eyi-15.
- Kwiincinci ezincinci, sizazisa i-semolina ukukhusela izibonda ekuveleni.
- Khetha imodeli "Ubumba lobisi" kunye nokupheka ixesha eli-15-20 imizuzu, kuxhomekeke kumandla we-multivark.
Ummbila wegumbi kunye neengqimba kumanzi nobisi kwisitofu - inyathelo elincinane lokubuyisela ngesinyathelo
Amanani okusanhlamvu angaphantsi kweminye imveli yamasiko ekhishini lethu ekuthandeni. Nangona kunjalo, kwi-slab ejwayelekile yesiqwenga sommbila kunye nompu, unokupheka i-porridge ecolileyo ebisi kunye namanzi. Mhlawumbi, intleko yayo iya kubonakala iyinto engavamile. Kodwa ukuzama i-porridge yebhondi yamathambo ngamathanga emanzini nasebisi ukusuka kwindlela elula yeplate, ngokuqinisekileyo uyayifumana.
Izithako ezibalulekileyo zeMbewu yeNgqolowa kunye neCompkin kwiManzi kunye neLisi kwisiCwangciso
- Ingqolowa ibamba ingilazi 1
- ubisi -1 iglasi
- ithanga -250.
- ushukela - 2 tbsp. l.
Umyalelo wesinyathelo-nge-nyathelo for recipe elula yepilji yengqolowa ukusuka kumatshi ebisi kunye namanzi kwiplate
- Iqungu ligalelwe iikhabhi kwaye lilala neyeshukela. Xa imifuno inika i-liquid eyaneleyo, yithumele emlilweni ocothayo uze ulinde de i-ready-ready.
- Ingqolowa i-croup kwipeni elomileyo lokuloba imizuzu embalwa.
- Ubilise ubisi uze uthule i-rump, ushiye phantsi kwesiqhekeza isiqingatha seyure.
- Songeza ubisi kunye neengqolowa zeengqolowa kwipompu kwaye sipheke size silungele, sishukumise rhoqo.
I-oatmeal porridge eneengxube ebisi kwi-oven-recipe yokupheka ngokukhawuleza
I-Oatmeal yindlovu yokutya yabaninzi, kodwa ayihlukanga kwiintlobo ezahlukeneyo. Ngako-ke, kucetyiswa kakhulu ukupheka i-oatmeal porridge kunye neengxube ebisi kwi-ovini ngokubhekiselele kwi-recipe yokupheka ngokukhawuleza ngezantsi. I-oatmeal enjalo iphendulela kakhulu ithenda kunye ne-aftertaste ethandekayo yamatope, engayi kushiya ukungabandakali naliphi na umbonisi weitya zangaphambili. Indlela yokupheka i-oatmeal porridge kunye neengqimba ebisi kwi-recipe ye-oven ngaphantsi.
Izithako ezifunekayo ze-oatmeal porridge kunye neengqimba ebisi kunye namanzi kwi-oven
- i-oatmeal - 1 iglasi
- ithanga -200 gr.
- ushukela -3 tbsp. l.
- ubisi -1 iglasi
- amanzi -1/4 indebe
Umyalelo wesinyathelo ngeyinyathelo wokupheka i-oatmeal porridge kunye neengqimba ebisi kunye namanzi
- Hlanza ithanga uze uyihlambulule. Dlulisa iintlobo zeengqungquthela ngokusebenzisa i-grinder yenyama kwaye ugubungele ushukela.
- Thela ubisi lwe-oatmeal ngamanzi uze ushiye imizuzu emi-5.
- Phala i-oatmeal nobisi kwi-pot yokubhaka uze ungeze ithanga.
- Pheka kwi-degrees ezingama-180 ukuya kwiphalaji enamandla.
I-Porridge enefuthe kunye ne-millet ebisi-isinyathelo ngeyiteyiphu irefipe kwisitofu, ividiyo
I-Porridge eneempompo, iresiphi oyifumanayo kwividiyo engezantsi, iphekwe kwiplate kunye ne-millet ngobisi. Kodwa kwi-recipe ungayithatha ngokukhuselekileyo kunye nengqolowa, ingqolowa, i-oat okanye i-rirou croup. Okumnandi, le phalishi yeengxube iya kuvela kunye nasebhodini, ukuba uyibhaka ehovini okanye kwi-multivark. Ungaphinda udibanise amanzi amancinci kunye neengqungquthela eziqhumayo, eziza kwenza iphariji eneempompo kunye ne-millet ngobisi ukusuka kwinqanaba elithatha ngeyinyathelo kwisitya ngaphantsi kwekhetho kwinqanaba ngokukhawuleza kwaye lihle.