- Iziqwenga zefoloji yenkukhu - i-Grams ayi-400
- Egg - 3 izingcezu
- I-Saladi yeGreen - i-300 Grams
- Utamatisi - Amacandelo amathathu
- I-Hard cheese - i-Gram 70
- IMayonnaise - Ukunambitha
- Ityuwa, ipepper - Ukunambitha
1. I-fletlet yenkukhu ihlanjululwe kwaye ichithe ngamanzi abandayo. Beka emlilweni uze upheke uze wenze. Khusela inyama uze uthathe iibhubhu ezincinane. 2. Amaqanda ukupheka. Sika kwiikhabhi ezincinci. 3. Amaqabunga e-lettuce kufuneka ahlanjwe ngaphantsi kwamanzi aqhubekileyo ukuze alahle udoti nesanti. Yomile kwaye ucoce ngokukhawuleza. 4. Gcoba utamatisi uze uthathe iibhubhu ezincinci. 5. I-Grate ishizi kwi-grater enkulu. Kwisitya esinye sibeka zonke ukutya okulungiselelwe: amaqanda, inkukhu, i-lettuce, utamatisi kunye noshizi. Faka ityuwa kunye ne-mayonnaise ukunambitha nokuxuba. Isaladi ikulungele. Abanye abantu bayayithanda xa bewaphuka kancane. Kule meko, ishukela elincinci linokufakwa kwi-saladi. Ukuba uthanda isaladi ebanzi, yongeza i-pepper emnyama kunye negalikhi encinane.
IiNkonzo: 4