Ikhowudi phantsi kwe-marinade

1. Okokuqala siya kulungiselela i-marinade yeentlanzi. Geza uhlambulule imifuno. I-anyanisi kunye neetikiti zinqumle izithako:

• Iifowuni ze-Cod - 1 kilogram
• I-anyanisi - 1 Piece
• I-kroti - isiqendu 1
• Ipepper yaseBulgaria - isiqendu 1
• Utamatisi olunamathanga okanye utamatisi - Ukunambitha

Imiyalelo

1. Okokuqala siya kulungiselela i-marinade yeentlanzi. Geza uhlambulule imifuno. I-anyanisi kunye neekotyiti zinqunywe zibe yimichilo okanye zidibanise kwi-grater enkulu. Ipepper yaseBulgaria ihlanjululwe kwaye ihlulwe ngokukhawuleza. Ukuba unamatamatayi akhonkciweyo, zibacwebe uze uziqhebe. Ukuba ufuna ukusebenzisa i-tomato paste, udinga isipuni se-1. Fry anyanisi kunye neerothi kwioli yemifuno. Emva koko faka i-pepper kunye ne-tomato unobumba kwi-pan yokucima. ITyuwa kunye nepilisi ukula. I-Stew kwi-heat ephakathi malunga nemizuzu engama-10. 2. Beka ucezu lwe-marinade kwisiseko sokubhaka. Okuphezulu kunye ne-marinade ibeka iziqwenga zefayile. Ukucoca intlanzi ngeetyuwa uze ufake efini. Ukulungiselela intlanzi malunga nemizuzu engama-20. 3. Susa intlanzi ekulungeleyo kwi-oven. Ukuze uyiphule kancane ngeqebunga okanye isicapula, ukwenzela ukuba intlanzi ibambe iphunga le-marinade. Intsalela ye-marinade ifakwa kwiintlanzi kwaye ibeke eceleni ukwenzela ukuba intlanzi ifakwe. Ukuhlobisa izityalo ezintsha kunye nokukhonza.

IiNkonzo: 6-8