- Isaladi ishiya - i-Gram ayi-80
- Isitshalo seqanda - 30 Grams
- I-fletlet ye-Chicken - i-Grams ayi-50
- Iikaroti - igrama ezili-10
- I-Parmesan - i-Grams ayi-10
- I-ciabatta eyomileyo - i-20 gram (isonka esimhlophe)
- Iviniga ye-balsam - 10 milliliters
- Ioli eoliva - - Ukutya
- Ityuwa, ipepper - - Ukunambitha
- Utamatisi we Cherry - amaqhekeza ama-5-6
Lungiselela zonke izithako ezifunekayo. Ukuhlamba isitshalo se-eggplant, omisiwe kwaye uthathe iikhabesi zobukhulu obuphakathi. Siyawathululela ngomgubo. Emva koko usike inkukhu kwiinqununu ezingafaniyo zobukhulu obuphakathi. Sinqumle kwisiqingatha se-cherry. Sika isaladi kwisitya seladi, yongeza ioli yeoli, iviniga ye-balsamic, iziqholo kunye nokudibanisa kakuhle. Iziqwenga zeenkukhu ezityiwe kwi-pan yocingo, ityuwa, i-pepper kunye ne-fry ngaphezu kobushushu obuphakathi kuze kube yilapho umthamo wokunisela umlomo. Fry ii-eggplants kwi-deep-frying kuze kube yinto ehle yegolide. Iparmesan yinqumle ibe ngamacwecwe amancinci. Kwisitya ubeka isaladi kunye neziqwenga zesonka esomileyo. Ukusabalalisa iinxalenye zeenkukhu. Yongeza zonke izithako. Siyihombisa ngeeqatyi kwaye siyisebenzela kwitheyibhile. Bon appetit! :)
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