Isaladi ecebileyo I-Radish inezixhobo ezininzi ezincedo, ngokukodwa isityebi kwi-fiber, inceda ukugaya, iqukethe iivithamini ezinobomi kunye nezinto ezilandelelanayo. Ingqwalasela yale mveliso ingqalileyo, kodwa ingabonakali. Le saladi inomdla kakhulu kwaye iyancwina, ngenxa yokusetyenziswa komhlaza wesibhakabhaka omnyama, kwaye isidlo sinomsoco ngenxa yobomi benyama, amaqanda kunye ne-ukhilimu omuncu. Ubunzima bomkhuhlane buboniswe kwifom etyilisiweyo.
Izithako:- I-Radish emnyama 300 g
- Amaqanda inkukhu 3 amaqhosha.
- Veal 150g
- I-anyanisi 1 pc.
- Ioli ecocekileyo ye-sunflower 1 tbsp. l.
- Ukhilimu omuncu 150 g
- Ityuwa 0.5 tsp.
- Ubisi obumnyama obumnyama 1 g
- Inyathelo 1 Lungisa i-veal ebilisiwe ngaphambili, i-anyanisi, ukhilimu omuncu, amaqanda, isilayidi esimnyama.
- Inyathelo 2 Amaqanda kufuneka aphekwe, i-radish ihlanjwe, ihlambuluke kwaye igxutywe kwi-grater.
- Inyathelo 3 Thela irrotsi etyumkileyo ngamanzi abandayo, amanzi ahlambulukileyo kwaye ushiye imizuzu engama-30.
- Inyathelo 4 I-anyanisi, ihlambulukile, yinqumle ibe ngamaqhezu amancinci kunye nefri kwioli yezityalo.
- Inyathelo lesi-5 Khawula umsila ube ngumsila omncinci, cindezela phantsi ngepuni ukuze ususe umswakama obuninzi ngangokunokwenzeka. Faka i-radish kwisitya.
- Inyathelo 6 Hlanganisa u-anyanisi othosiweyo, amaqanda abilisiwe, uhluthwe kwaye uthathe izicucu ezincinci.
- Inyathelo lesi-7 I-Veal yinqumle kwiikhabhi ezincinci, zongeza kwi-saladi.
- Isinyathelo 8 Iisityu, faka ipepper emnyama, i-salad yonyaka kunye ne-ukhilimu omuncu. Gcina. Unako ukukhonza itafile ngokukhawuleza emva kokulungiselela.