Isitshalo seqanda sitsho

I-anyanisi yinqumle ibe yimichilo, inqunywe kwiinqwelo. Kwi-skillet ngomnquma Izithako:

• Isitshalo seqanda - 2 iziqwenga
• I-anyanisi - ii-2
• I-Karoti - iziqwenga ezimbini
• Iipilisi zaseBulgaria - 2 iziqwenga
• Utamatisi - 2 Amacandelo
• Oluhlaza - - Ukunambitha

Imiyalelo

I-anyanisi yinqumle ibe yimichilo, inqunywe kwiinqwelo. Kwi-pan yokucoca ngeoli yeoli, siqale sibeke i-anyanisi ukuba igcobe. Musa ukunambitha u-anyanisi kude kube yintsimbi yegolide, engeza iinqwelo. Isitshalo se-eggplant sinqunyulwe ukuba sibe yimichilo, kuphela eyona nto inkulu kwaye yongeza kwi-skillet. Kwinqununu yokugcoba, yongeza ii-cubes zepilisi eqoshiwe, ityuwa, i-pepper kwaye igxininise rhoqo. Iyokugqibela yokongeza kwi-pan yokucima i-tomate ecocekileyo. Sidibanisa kwakhona. Amancinci amanzi. Kwaye imizuzu emi-5 ngaphambi kokulungela ngokupheleleyo sigxotha imifuno etyongwe.

IiNkonzo: 6-7