- Ioli yeoliva - 2 izinto. iipuni
- Ukuqubuda - i-1 piece
- I-Celery ifumaneka - iziqwenga ezimbini
- AmaLekisi - iziqwenga ezi-2
- I-kroti - isiqendu 1
- I-Turnip - 1 piece
- IiPatato eziBomvu - I-1 Piece
- Ibhanki yetamatato enonciweyo - i-Grams ayi-450
- I-anyanisi eluhlaza - amaqhosha amathathu
- I-Thyme - 1 ithisipuni (yomiswe)
- Amaqabunga e-marjoram - 1 ithisipuni (yomiswe)
- Ityuwa - 1 ithisipuni
- Umhluzi weenkukhu - iikomityi eziyi-8 (ezingahlanjulwanga)
- Ubhontshisi obuhlaza obutsha - ii-2 iikhopu
- I-Zucchini - i-1 piece
- Isitshalo seqabunga eliNtsundu - 1 Piece
Sika i-anyanisi kunye nesiliva esidliwayo. Uze uthele epanini. Sika i-leek kunye neendandlet, uze uwahlule. Yongeza kwi-pan uze uthele 2 tbsp. yeoli yeoli. Emva koko, faka ipokwila ngokushisa okuphantsi kwaye ugxininise de iifuno zixube. Sika ii-turnips, izaqathe kunye namazambane. Vula ingqayi ngepatato. Yongeza iidroti, inqwanqwa yamatamatisi atyunyiwe, izaqathe, i-turnips kunye namazambane. Emva koko, gubungela ngesiqhekeza uze upheke imizuzu eyi-15 uvuselele ngezinye izihlandlo. Ngoku, yongeza umhluzi wenkukhu kunye ... ... 1 tsp. amaqabunga omisiwe we-marjoram, 1 tsp. i-thyme eyomileyo, 1 tsp. ityuwa kunye anyanisi eluhlaza. Sika iibhontshisi eziluhlaza (unqumle iingcebiso), i-zucchini kunye ne-eggplant ephuzi. Yongeza kwisobho kwaye upheke ngesiphakamiso sevalelwe imizuzu eyi-15. Umsila ulungele, ukutya okunomdla.
IiNkonzo: 4