Isobho

Sika i-anyanisi kunye nesiliva esidliwayo. Uze uthele epanini. Hlaba i-leek kwiindandatho, uze uhluthe izithako: Imiyalelo

Sika i-anyanisi kunye nesiliva esidliwayo. Uze uthele epanini. Sika i-leek kunye neendandlet, uze uwahlule. Yongeza kwi-pan uze uthele 2 tbsp. yeoli yeoli. Emva koko, faka ipokwila ngokushisa okuphantsi kwaye ugxininise de iifuno zixube. Sika ii-turnips, izaqathe kunye namazambane. Vula ingqayi ngepatato. Yongeza iidroti, inqwanqwa yamatamatisi atyunyiwe, izaqathe, i-turnips kunye namazambane. Emva koko, gubungela ngesiqhekeza uze upheke imizuzu eyi-15 uvuselele ngezinye izihlandlo. Ngoku, yongeza umhluzi wenkukhu kunye ... ... 1 tsp. amaqabunga omisiwe we-marjoram, 1 tsp. i-thyme eyomileyo, 1 tsp. ityuwa kunye anyanisi eluhlaza. Sika iibhontshisi eziluhlaza (unqumle iingcebiso), i-zucchini kunye ne-eggplant ephuzi. Yongeza kwisobho kwaye upheke ngesiphakamiso sevalelwe imizuzu eyi-15. Umsila ulungele, ukutya okunomdla.

IiNkonzo: 4