- I-Zucchini - 1 kilogram
- Iipatates - 250 kilogram
- I-cheese e-Soft - 150 kilogram
- Ukuqubuda - i-1 piece
- I-Garlic - 1 Inyo
- I-anyanisi eluhlaza - igrama ezingama-20
- I-Parsley - 20 Grams
- Ioli yeolive - izinto ezi-3. iipuni
- Umhluzi wemifuno - 850 milliliters
- Ityuwa kunye nePepper - - Ukutya
1. Geza i-zucchini, unqumle iziqwenga kunye nesezantsi, uthinte kwiisangqa, malunga no-1 cm ubukhulu. Gxuma amazambane, uthathe ama-cubes amancinci, malunga ne-1 cm. I-Peel uze ucobe igarlic. Gweba i-anyanisi eluhlaza kunye ne-parsley. Ukucoca ioli kwipuphu ephantsi komlilo kwaye udibanise anyanisi. Pheka imizuzu emihlanu, uvuselele rhoqo. Yongeza amazambane adibeneyo kwaye upheke enye imizuzu eyi-15. Gquba rhoqo, njengoko iifatata zinganamathela kwi-pan. Yongeza i-zucchini kunye negalikhi kwaye upheke enye imizuzu eyisixhenxe. Gcina rhoqo ukuze izithako zinganamatheli phantsi. 2. Thela umhluzi wemifuno, yongeza ityuwa, i-pepper uze uyizise. Gweba umlilo uze upheke ngomlilo olandelayo imizuzu eyi-12. Isosi akufanele ibilise. Gweba isobho kwi-blender kude kube lula. Thele isobho kwi-pan kwaye uyibeke emlilweni obuthathaka. Yongeza uhlaza anyanisi, iparsley kunye noshizi. Gxuma ukuvumela ishizi ukuba ichithe ngokupheleleyo.
IiNkonzo: 4