Isondlo esifanelekileyo sabantwana abaneminyaka eli-1 ubudala

Kukho iintsuku apho abantwana baphathwe iifomese. Namhlanje abanomama kuphela, kodwa noogogo baqhelana nolwazi malunga nesondlo esifanelekileyo sabantwana. Ingatsho ngokukhuselekileyo ukuba ugogo wamanje uya kuza kumzukulu wakhe kungekhona ngekhukhi, njengoko kwakuneminyaka eyi-10 edlulileyo. Yaye kunye nama-apricot omisiwe, i-prune kunye neminye imveliso encedo. Kule ngcaciso ngokubanzi uchaza malunga nokutya okufanelekileyo kwabantwana ukususela kwiminyaka eli-1.

Ndiyakutya izantyambo nezithelo ezomileyo

Kakade ke, izityalo ezomileyo ziyiluncedo kwaye ziyinxalenye yesondlo esifanelekileyo. Nangona kunjalo, kufuneka kukhunjulwe engqondweni ukuba abantwana abaneminyaka eli-1 ukuya kwe-1.5 ubudala abangeke bakwazi ukuhlafuna ukutya kakuhle. Ngoko ke, nayiphi na isityalo esomileyo idinga unyango olukhethekileyo. Kwizityalo ezomileyo (ama-apricots omisiwe, i-prunes, i-grains), bayilungisa i-decoctions kunye ne-compotes, kunye neziqhamo eziphekiweyo. Ngokubhekisele kwiipinapula ezomileyo, ezinomthi, iingenelo zabo ziyibuza. Ngaphezu koko, ziqulethe isamba esikhulu seshukela.

Abantwana abaneminyaka engama-3 banokongeza iinqutyana kwifom enomphunga ukuya kulungele ukutya. Kodwa kwixabiso elincinci kakhulu. Qinisekisa ukugcina umntwana. Ukuba awuzange uqaphele nayiphi na imiqondiso yempendulo yokugula, qhubeka uquka amantongomane ekudleni komntwana. Kodwa kuyimfuneko kumanani amancinane kwaye kungekho rhoqo. Umzimba womntwana awunayo i-enzymes eyaneleyo yokutya le mveliso.

Ubuninzi obungakanani obufunekayo kubantwana abaneminyaka eli-1 ubudala

Abantwana ngunyaka wokuqala wobomi kunye nokutya okwenyama kweziselo balawulwa kungekudala kweenyanga ezintathu emva kokutya. Qala nge-1 / 3-1 / 2 ithisipuni. Bese ukwandisa imihla ngemihla nge-5 ml, ukwandisa kancane ukuya kuma-30 ml. Umlinganiselo wejusi uzimisele ngokwefomula: amaxesha aphindwe ngama-10 kwinyanga yokuphila komntwana. Xa inani elipheleleyo lejusi lingaphezu kwama-50 ml, kufuneka lihlulwe libe ngama-2 amanani.

Abantwana abaneminyaka eli-1 ukuya kwiminyaka eyi-3 ubudala abanokwaneleyo 50 ml yejusi. Ekuqaleni kuyacetyiswa ukuba unike i jule ecacileyo. Emva koko faka ipayari, ipum. Kamva - i-currant emnyama ne-cherry. I-citrus juices, kunye ne-raspberry, i-strawberry kunye ne-juices ezivela kwiziqhamo zangaphandle zibonelelwa kubantwana kungekho ngaphaya kwama-6-7m. Kufuneka kukhunjulwe ukuba i-apricot kunye nepum, i juti zerrotti zinefuthe eliphumayo. Ukulungisa - i-cherry, igromegranate, i-currant emnyama kunye neerberryberry ijusi.

Ngaba kunokwenzeka ukunika abantwana onion kunye negalikhi

Ngokutsho kweengcebiso malunga nesondlo esifanelekileyo, kunye nokutya kwendalo, i-anyanisi eqoshiwe kunye negalikhi zongezwa ekudleni kwabantwana kwiinyanga ezili-8 zobomi. Emva konyaka o-1, qalisa ukongeza i-anyanisi eluhlaza. I-anyanisi kunye ne-garlic abantwana, njengomthetho, abazidliyo ngenxa yevumba elithile. Akuyimfuneko ukuphoqeleka, ekubeni umntwana unako ukufumana isisu esisuka kwindawo yokutya.

Ngaba ndingabondla abantwana bam emva kokulala

Awukwazi ukutya abantwana emva kokulala. Ukuhlala ixesha elide kumbhede ofudumele kunciphisa ukukhutshwa kweejusi zokugaya. Akufuneki ukunyusa abantwana kunye nje ngaphambi kokulala. Ngenxa yokuphindaphinda, ukuthanda ukutya, kunokwenzeka ukuba ungene kwindawo yokuphefumula. Oku kuyingozi kakhulu! Kwakhona, ungabondli abantwana ngaphambi kokuhlamba.

Ngaba kunokwenzeka ukunika abantwana ukususela kwiminyaka eli-1 i-infusions yobisi, ilayisi, ama-mushroom e-tea

Namhlanje, uninzi kakhulu oomama banokwabelana ngesonka ngokulungiselela itiye, ubisi, irayisi kvass. Abazali abaninzi nomntwana bayabaphatha, becinga ukuba luncedo kakhulu. Okwangoku, i-kvass, i-mushroom ye-mushroom i-milk mushroom ekhusayo emanzini okupheka asekhaya ayilungele ukusebenzisa. Yaye kungekhona nje ngenxa yokulimala kwamanzi amdaka, kodwa ngenxa yokunyuka kwama-asidi ebuntwaneni.

Ngaba kukho imimiselo yeengxenye zabantwana

Ubunzima bomzimba obugqithisileyo buvela ngenxa yokugqithisa ngokufanelekileyo komntwana ngokutya okuzaliswe ngamafutha kunye ne-carbohydrates. Landela iziphakamiso zesondlo esifanelekileyo. Iingxenye kufuneka zanele, kodwa zingagqithanga izixhobo zomzimba kunye neemfuno zomzimba womntwana. Ngoko ke, umthamo wokutya wabantwana kwi-1 ukuya kwi-1.5 iminyaka ngu-1200 g. I-200-250 g yesidlo esisodwa kunye nesondlo se-5. Kwiminyaka emithathu ubudala ngemini, 1.5 kg yokutya iyadingeka. Inani lokutya - amaxesha amane. Umxholo we-caloric wokutya uhanjiswa ngale ndlela: ikusasa - 25%, isidlo sasemini - 30%, isidlo sasemini - 15-20%, isidlo sakusihlwa - 30%.

Kukho abantwana abanomdla ngokutya okuninzi kwi-400-500gr nganye ngomvuzo. Abazali banomdla wokuba bangenele? Ukuba ubunzima nokuphakama komntwana kuhambelana ngokufanelekileyo, akufanelekanga ukungenelela. Ukuba umntwana ulinganisa ngaphezu koko kuyimfuneko, ngoko kunye nodokotela kunokwenzeka ukulungisa ukutya kwebhokhwe. Kukho abantwana abathi, ngokuchaseneyo, abafuni ukutya. Ukuba umntwana udla okuncinci kwaye akayi kukhululeka, akukho nto ingxaki. Kodwa xa abazali bebona ukulahlekelwa ubunzima emntwaneni, kufuneka ubone ugqirha. Isidlo asikwazi ukufumana ukunyuka okungekho nto, ngokungabikho kwezondlo, kunye neengxaki ze-thyroid gland. Isizathu sigqitywe ngugqirha kwaye, ngenxa yesifo sokuxilongwa, sichaza unyango. Ngaphandle kogqirha, kuyingozi ukuthatha nawaphi na amanyathelo.

Qinisekisa ukuba ubeka iliso iswekile kunye netyuwa. Umncinane umntwana udla ityuwa kunye noshukela, ngcono. Ukuba unina akavelisi umntwana, ke oku kutya kuza kubonwa njengesiqhelo. Ngaphezu koko, iswekile efihliweyo yanele kwimifuno nezithelo.

Kwangaphi na umntwana ovela kunyaka o-1 angalungisa ialadi kwiibhotsi kunye neerotothi

Kule meko, le ndlela iyodwa. Ukuba umntwana unyanzelekile ukutyunjwa, ngoko unokuyondla ngemveliso enjalo imihla ngemihla. Ukuba umntwana usoloko ehlulwa kwisitulo esilawulekileyo, ngoko amaxesha angama-1-2 ngeveki anele. Unokudibanisa i-laxatives kunye neebhunge kunye neekroti ngokugada ilayisi. Iingxowa zabantwana zingagqitywa ngeoli kunye neoli yeoli, i-lemon juice, i-apple etywebileyo, i-yogurt. Ukufezekisa i-yogurt yabantwana. Ukhetho luya kwenza umntwana wakho ngokwakhe.

Abantwana kufuneka banikwe isonka, kodwa bezdozhzhevoy. Ukuba umntwana wakho wenqaba ukutya, musa ukudimazeka. Abantwana bathambekele ekutshintsheni ukhetho lwabo. Kungenzeka ukuba, emva kwexesha uya kuyidla ngokutya. Landela iingcebiso malunga nokutya okunempilo kwabantwana abaneminyaka eli-1 ubudala, kwaye umntwana wakho uya kukhula enempilo.