Eyona ndlela iphumelele, kwaye ngexesha elifanayo likhuselekile ngokupheleleyo kwimpilo kuthetha kule meko - i-peas-peas. Ufuna ukugwinya ii-peyiti ezi-6-10 zepilisi ezimnyama uze uphuze ngamanzi, ubiliswe bhetele. Abantwana ngokwaneleyo ii-peas 2-3. Awudingi ukuhlafuna. Esi sixhobo sinceda nakwiintlungu ezibangelwa ezinye izizathu. Ngokufanelekileyo, ayifuni ukutshiza okanye ezinye iintlobo zokupheka, kukho cishe yonke indlu kwaye yenza ngokukhawuleza ngokukhawuleza. Ngoko, kokubili ekhaya nakwi "kit yikratshi yokuqala" le mpendulo yomntu ayinakwenzeka.
Ukunyanga ukusetyenziswa kwesisu kusisondlo. Kodwa le mpendulo ithathwa njengento enamandla kakhulu, ukwenzela ukuba i-nucleus enye ye-nutmeg ngosuku ayinakuyithathwa. Enye yondlo ye-nutmeg iyayiphilisa nokuba isifo segazi.
Xa imeko yesisu isifo esibangelwa izifo zamathumbu emathunjini, isalathisi esomileyo isetyenziswa. Abantu abadala - i-teaspoon eyodwa ye-powder ehlanjululwe kwi-½ indebe ebanda (kubanda!) Amanzi. Ukufumana kwakhona kwakhona akufuneki kufuneke. Abantwana abangaphantsi kweminyaka engama-12 ukugqiba idosi bahlukaniswe ibe "umdala" umthamo nge-12 kwaye baninzi inani elifunyenweyo kumntwana. Enyanisweni, umntwana kufuneka anike into enonwabo ukuba athabathe okanye atye la mayeza. Kuvumelekile ukuba usebenzise isardadi ngesisu esiswini kunye nesilonda esiswini kunye nesifo sezilonda zesilonda.
Phatha i-indigestion nge-decoction yerayisi, elungiselelwe ngale ndlela: Hlanganisa irayisi ngamanzi uze upheke uze ulungele amanzi kumlinganiselo we-1: 5. Xa irayisi ilungile, amanzi apho aphulwa khona, kuyimfuneko ukucima, ukupholisa kancane, uphuze kwifom efudumele ukuya kwiiLitha ezimbini ngosuku. Ilayisi inemiphumo ebophelelayo, ngoko kuyacetyiswa ukuba uyidle ngexesha lotyando lweengxaki zesisu.
Ukuze unyango lweengxaki zesisu, ukunyuswa kweeti eziluhlaza kusetshenzisiweyo-kunzima, kulunge. Ukusebenza ngokugqithiseleyo kukunyuswa, kumile iiyure ezingama-24.
Isisu esingaphakathi kwelinen elalibhinqa intsana yenkukhu akufanele ilahlwe. Yomisa kwaye uyigcine, kwaye uya kuhlala ufumana unyango lwesisu esicasulayo. Isiqingatha sesinye isisu sokugaya sibe ngumgubo kunye nokuphuza iglasi yamanzi abilayo. Ngesiqingatha seyure iyeza likulungele. Ukusela ngamanyathelo amabini. Kwimithi yamadoda, isiluleko sithathwa njengempumelelo.
Ukulungiselela ukusetyenziswa kwexesha elizayo kungaphinda kuqhekeke kwiindawo zokubamba izikhonkwane. Yilungiselelwe ngale ndlela: ukusuka kwi-200 grams yamadnuts ukukhupha izahlulo zangaphakathi, uthele kwibhotile ye-½ litre yobutywala, vumele ukunika iintsuku ezili-3-4. Thatha ama-5-10 ahla, ahlanjululwe ngo-50-100 ml wamanzi afudumele amaxesha 3-4 ngosuku. Isilungiso sinamandla kakhulu, ngoko ke uyeke ukuthabatha ngokukhawuleza emva kokuyeka isisu esicasulayo, kungenjalo kungakhokelela ekuqotheni.
Kukho ezininzi iindlela zokupheka kwemithi ye-herbal kunye ne-napars , eyanceda ekuphahleni kwesisu. Nazi ezinye zazo:
Gweba iphepha elilodwa le-walnut, uthele iglasi yamanzi abilayo, ugxininise 3-4 imizuzu uze uphuze ngendlela yeti.
I-Decoction yebala le-lime, - 1 tbsp. isipuni kwi-1 indebe yamanzi abilayo. Ukunyanzela imizuzu emi-5-10. Phuza ngokufudumele endaweni yeti.
Thatha 1 tbsp. iipuni ye-willow bark, 1 tbsp. i-spoonful ye-chamomile. Thela ezimbini iikomityi zamanzi abilayo, imizuzu eyi-10 ukunyanzelisa. Phuza amaxesha amathathu ngosuku kunye nobusi.
I-Oak bark (5 wezipuni) ziphuza kwiitre enye yamanzi abilayo. Ukunyanzelisa iiyure ezingama-4. Phuza ukumnika emini.
Hlanganisa i-kalgan kunye nabagayi bayiqhekeza baze baphule 2 tbsp. iipuni ngamanzi abilayo, ugxininise imizuzu engama-20 kwaye uphuze ihafu yendebe nganye kwiyure kunye nokongeza iswekile. Nangona uxinzelelo olomeleleyo lwenzeka kwiiyure ezimbalwa. Le arhente enepropati enamandla kunye ne-bactericidal.
Brew 1 tbsp. iipunigranate ikhasi kunye neglasi yamanzi abilayo, gxininise de kubekho umbala kwaye uphuze yonke into kanye, njengesiyi. Ukuba imbangela yesifo kukuba yinto yokutya (ingakumbi isikhunta esinetyhefu), kuyimfuneko ukucoca isisu, kubangele ukuphendulwa kweempawu kunye nokusela okukhulu. Emva koko kufuneka ulale, qiniseka ukuba uphuze i-decoction yomxube we-chamomile, i-wort yase-St. John kunye neyinti. Ukulungiselela umhluzi, iitrob ezibonisiweyo (enye ipoyiji nganye) kufuneka ichithwe ngeiglasi ezimbini zamanzi, ziziswe emathunjini, zicolile kwaye zifakwe. Phuza isigamu seglasi ngeeyure ezingama-2-3.Ukuba kuvela ukuhlengahlengiswa ngenxa yokwesaba okanye ukuphazamiseka, kufuneka uthathe i-decoctions ephuculisayo esekelwe kwi-mint, chamomile, calendula. Ehlobo, unokongeza amaqabunga okanye amahlumela e-cherry, i-currant emnyama, i-strawberry kwi-decoction.
Xa imeko yesisu isicasulayo, kuyimfuneko ukusela amanzi amaninzi kunokwenzeka ukuba ungabandakanyi ukukhulelwa kwamanzi. Ingaba i-cranberry, i-karkade yeti, itiye eluhlaza.
Ngexesha lokunyanga kunye neentsuku ezingama-1-2 emva kwayo, gcina ukutya. Kungcono ukulambela okanye uzinciphise itiye eluhlaza kunye nabaqhiqiza. Emva koko, i-porridge, imifuno ebilisiwe, idibanisa. I-sausages, i-salads kunye nezidlo ezikhethiweyo zihamba ngokuthula de kube zize zifumaneke!
Siyathemba ukuba iindlela zabantu zokuphatha isifo seesisu ziyakunceda ukuba ube neemeko ezintle kwaye ubalekele nge-malaise.