Akukho mntu uyazi apho i-cellulite ivela khona, kodwa wonke umntu uyazi ukuba kufuneka ulwa nalo. Amantombazana amancinci amaninzi "alwa" nale ngxaki ngendlela yabo. Kwaye ngokuqhelekileyo wenze iimpazamo, nje ukunyusa imeko. Ngako oko, akuyona into engathandabuzekiyo ukuxelela bonke malunga ne-cellulite ukusuka kwindawo yezokwelapha.
Ngokweziphumo zezifundo ezahlukeneyo, ama-80 ukuya kuma-95 ekhulwini kubo bonke abafazi bayakhalaza nge-cellulite kungakhathaliseki ubudala kunye nebala. Ngaphezu koko, oogqirha bayaqiniseka ukuba i-cellulite yowesifazane ovela kwinqanaba lezonyango liyi-NORMAL. Singaxelela ukuba le yinto yesibini yesini. Ngoko ke, phantse wonke umntu owenza nantoni na. Akunakwenzeka ukukrazula oku kanye kanye nonke. Kodwa isikhumba esilulayo kwimiba engxaki - isiphumo sinyani, kodwa kuya kufuneka sigcinwe rhoqo. Njani kanye? Oku kuthethwa ngayo kwaye kubhaliwe ngabazondlo, i-cosmetologists, i-masseurs kunye nezibane zonyango. Sifunda konke nge-cellulite kungekhona kumhlobo okanye kummelwane, kodwa kwiingcali ezihambelana ngqo nale ngxaki.
Izimfihlelo zesondlo.
Ukususela kwishukela kunye ne-carbohydrate elula, iisetyiti ezikhulayo zikhula, zanda kwaye ziphucula isikhumba. Ukususela ekudleni, kufuneka ukhuphe ngaphandle kwe-carbohydrates elula - isonka esimhlophe, amazambane kunye noshukela. Kudinga ukutshintshwa ngokuba yi-"good" i-carbohydrates - isinkwa esiqhekeza nge-bran, i-oatmeal kunye neentlanzi eziphantsi kweentlanzi. Musa ukusela iziphuzo ezintle kunye nebhiya. Ebusuku, ungadli ukutya okunomsoco, ityuwa igcina amanzi emzimbeni kwaye ibangele ukuvuvukala. Kwiinkalo zengxaki, ukujikeleza kwegazi kuphazamiseka, kwaye oku kungenye yezizathu ze cellulite.
Uninzi lwabesetyhini obufanelekileyo bezesondo bavuma impazamo eyona nto ixhaphakileyo kunye neyona ndlela ixhaphakileyo - bafumana ukutya ngokukhawuleza. Kubonakala ukuba ukutya okuqinileyo kuphela kunokufaka isandla ekubunzeni i-cellulite! Oogqirha abacebisi ukuba banciphise ngaphezu kwe-1.5 - 2 kilogram ngeveki. Ngaphandle koko, umzimba uya kulahla amanzi kunye nezihlunu, kwaye ungatyebisi. Ikhumba lilahlekelwa ukunyaniseka kwalo kulo, liba lukhuni. Ukongezelela, ukuba uhlala kwisidlo, umzimba uqala ukusebenza kwindlela yokugcina, kwaye ukukhawuleza okukhawuleza kwangoko kuhlehliswa kwimiba engxaki.
Malunga ne-wraps.
Inkqubo enqabileyo yokulwa ne-cellulite iyagqitywa. Kwaye ezinye zezona zinto ziphumelele kuzo zi-algal. I-Algae iqulethe ixabiso elikhulu le-iodine, eliphula i-fat-cutaneous fat. Isiphumo sincike ekubunjweni: i-fucus iyakususa i-toxins, i-kelp iqulethe iodine, kwaye i-spirulina iqinisa isikhumba. Emva kwenkqubo yokuqala, kubonakala ngathi ulahlekelwe ngokukhawuleza ubunzima. Kodwa le mpembelo iyakhohlisa, ukuvuvukala kunye nomkhuhlane kuphelile, kodwa umba awuzange ufikelele kwioli. Ngenxa yesiphumo esisigxina, udinga ubuncinane ubuncinane be-5-6. Ekhaya bangenziwa, kodwa kubaluleke kakhulu. Kungcono ukuthemba abathengi.
Nge midlalo.
Ukuba uvele uphakamise i-gluteus muscle, i-cellulite ayiyi kuhamba naphi na, kuba i-muscle ingaphantsi kweoli, kwaye isikhumba sele siphumele. Ngaphezu koko, ukuba i-muscle iphoswe, ubeka ingozi yokufakela imithana yegazi kunye nokuphazamisa ukujikeleza kwegazi, kwaye oku kukukhuthaza ukubunjwa kwe-cellulite. Kodwa imidlalo iyimfuneko - ukunyakaza kukukhawuleza imetabolism. Kungcono ukukhetha ukungabi namandla, kodwa kwimidlalo yeselula.
Malunga nokusila.
Ukuzihlaziya kwindlela yokujonga ngonyango kunceda ukunciphisa ubunzima kunye nokujonganisa ulusu. I-lipolytic massage isebenza kwi-beta receptors, enoxanduva lokutshisa amafutha. Inyosi, "i-detachable" ilungile ngokumelene ne-cellulite, kodwa ibuhlungu, kwaye abanye abafazi banomdla wokunyuka. Ukumisa umzimba ngokugqithiseleyo kuninzi jikelele, kubandakanya ukuxilonga, kunye nokuzivocavoca umzimba okufundisa umntu ukuba ahambe.
Isixhobo esithandwa kakhulu yi-LPG okanye i-Skin Tonic hardware ye-massage. Zomibini zakhiwe kwimigaqo yokucoca umzimba. Ubunzulu kwaye bubuhlungu, kodwa busebenza. Kodwa ukuba isiphumo asigcinwanga, kwiinyanga ezi-2-3 i-cellulitis iza kuvuka kwakhona. Inkqubo kufuneka yenziwe ngugqirha olungisa i-regimen ngokuxhomekeka kwimeko yesikhumba se-adipose. Nangona kunjalo, landela iziqinisekiso zoogqirha, kuba ubuninzi bemivimbo emva kokucoca ukucoca umzimba kulungile kwaye kuyingozi.
Izindlela eziphathekayo zokulwa ne-cellulite kwi-salon beauty.
Lipolysis. Ekuqalekeni, le nkqubo ifana nokuhlushwa. Iinaliti ezincinci ezine-diamond ezixilisayo zifakwa kwingingqi yeengxaki kumgama wama-3 ukuya kuma-5 ububanzi ukusuka komnye nomnye, ke ukutshintshana kwamanje kusetyenziswa kwiintsalane, ugqirha ulawula ngokuxhomekeke kwiimvakalelo. Okwangoku nje kutshabalalisa i-fat deposits, yenze i-lymph drainage. Akuyomfuneko ukuba ukoyike: akunakwenzakala. I-little tickling kuphela, kwaye akukho monakalo kwesikhumba ayihlali - emva kwayo yonke into, iinaliti zincinci. Kungekudala, izazinzulu ziye zavelisa iindlela ezintsha kunye nokusetyenziswa kwe-laser lipolysis, etshabalalisa iifom ephosayo kunye nokuphucula imeko yesikhumba.
Vumela. Kwi-app Tonus Skin iindiza ezahlukeneyo zokucoca umzimba. Iimpawu zomlambo ze-lymphatic zisusa ukuvuvukala, kwaye kunye neendawo ezinengxaki zininzi ze-nozzles-rollers. Bayibamba kwaye bayifake isikhumba kwaye, ngokufanelekileyo, i-fat deposits. Ngokukhawuleza emva kokusilekisa, iingxaki zinkcenkceshe yinkcenkceshe ye-anti-cellulite cream. Ngokungafani ne-ultrasound kwigumbi lonyango, le sixhobo ayikungena ngaphaya kwidermisi, ngoko kuya kuba kungekho-irradiation, kwaye kuya kuba ne-cellulite encinane. Amacebo amaninzi amanamhlanje adibanisa amanyathelo athile ngexesha elilodwa, umzekelo, ukucoca ukucoca umzimba, i-microcurrents kunye ne-infrared radiation. Kodwa iinjongo zabo kukutshabalalisa iiseli ezinamafutha kwaye ziphosa isikhumba.
HIPOXI . Olu khetho aluzange lube ludala kwiiklabhu zengqondo kunye namanye amaziko okuphucula impilo kwaye afanelekileyo kubasebenzisi abasebenza kakhulu. Inkqubo ibonakala ngathi: unxibe isitifiketi esikhethekileyo, esifana nesimo se-cosmonaut, apho iindawo ezixakekileyo zichaphazelekayo zitshintshiselwa yile ndlu, kwaye ke uxinzelelo oluninzi. Kwisayiti, unokuhlala okanye ukuma, kodwa kukulungele ukuqhuba kwisitragram okanye ukuqhuba ibhayisikili. Ngenxa yoko, i-cellulite kunye nesisindo esithinteleyo siyahamba.
I-anti-cellulite ukhilimu.
I-anti-cellulite ukhilimu yindlela ephantsi kakhulu yokulwa ne-cellulite ukusuka kwindawo yokujonga ngonyango. Siza kuzama ukuphendula imibuzo ephambili malunga nalezi zixhobo. Umbuzo onomdla kakhulu - emva kwexesha elithile le-cream eliza kusebenza. Isiphumo siya kubonwa ngokuqhelekileyo ngenyanga, ukuba usebenzisa i-krimu imihla ngemihla. Ngokweziphumo zophando lwezenzululwazi, umphumo uqhubeka kwiinyanga eziliqela, nokuba uyeka ukusebenzisa ukhilimu. Emva koko, i-cellulite inokuvela kwakhona.
Ezinye izithembiso zithembisa ukuba ziphumo zangoko. Kakade, ukuphelisa i-cellulite kwangoko akunakwenzeka. Kodwa ukubunjwa kwe-krimu, iincinci ezibonisa ukukhanya kunye nefuthe elikhawulezayo, oko kukuthi, ukuqina kwesikhumba, kunika umboniso omhle. Ikhumba ngokukhawuleza libukeka libhetele kwaye linomtsalane kumgca. Ikhefu kufuneka isetyenziswe ngokukhawuleza njengoko kunokwenzeka. Kukulungele ukucoca ngokuthe ngileyo imida yengxaki kwisitya kunye nesitya sokuhlamba okanye ukutshiza ngokuqhelekileyo kuze kube yinto ebomvu. Ngoko uphucula igazi le-microcirculation. Kwaye emva koko oku kuyimfuneko ukusebenzisa i-cream - kunye nokunyakaza kwama-massage - kumagxobhozo, isisu, isisu kunye nommandla ojikeleze ngamadolo. Kufuneka wenze oku ubuncinci kanye ngosuku, kwaye ngokukhethekileyo amaxesha amabini - kusasa nakusihlwa, ubuncinane ngenyanga.