Isidlo sakusasa sase-Omelet saqulunqwa yiingcali zeCape French. Esi sisitya esixhasayo. Iyakulungeleka isidlo sasekuseni, isidlo sakusihlwa; bhaka ehovini, gazinga epanini yokupanda, upheke isibini. Ama-omelets apheki nje kuphela kumaqanda, asetyenziswe ngama-additives ahlukeneyo: imifuno, inyama, amakhowa. I-omelette ye-steam inomdla okhethekileyo. Kuvela ngobumnene kwaye kulula. I-omelet enjalo inganconywa kubantwana nakubantu abadinga ukutya okunomsoco. Into ephambili ekuphekeni i-omelet yamanzi igcina ubukhulu beeqanda namanzi (ubisi). Isondlo esifanelekileyo - isidlo sasekuseni esilula, kwaye yintoni enokuba lula ngaphezu kwe-omelette ye-steam! Zama, kulula kakhulu.
Izithako:- Amaqanda enkukhu 4 ama-pcs.
- Amanzi 180 ml
- Ityuwa 1 i-pinch
- Ioli yeoliyi 5 ml
- I-anyanisi eluhlaza 10 g
- Inyathelo 1 Ukulungiselela i-omelette kwindawo yokuhlambela ngamanzi, kubalulekile ukuba ulungiselele isigodlo esinezantsi kunye nesitya, amaqanda, amanzi, ityuwa, ioli (kunye nayiphi imifuno), i-anyanisi eluhlaza.
- Inyathelo 2 Lungiselela isigodlo esinezantsi, faka isitya kuyo (gcoba iindonga ngeoli yeoli) kwaye uthele amanzi ukuze ufikelele kwisiqingatha sesitya. Beka umlilo ocothayo.
- Inyathelo 3 Iimvebe zenzeke kakuhle. Yongeza ityuwa.
- Isinyathelo 4 Phala amanzi ngamanzi amancinci. Ngokomlinganiselo, inani lamanzi kufuneka lilingane nomthamo wamaqanda atyunyiwe.
- Inyathelo 5 Dlulisa umxube weqanda owenzeke ngobuncinane kwisitya. Vala isiqhekeza ngepen. Shiya umxube womxube imizuzu engama-25.
- Inyathelo 6 Hlaziya i-anyanisi eluhlaza.
- Isinyathelo 7 Thela i-onion kwioli yeoli ye-5 imizuzu.
- Isinyathelo 8 Nceda ususe isitya kwi-pan. Faka i-omelet kwisitya kwaye usebenzise anyanisi.