- Iinanayi - 1 Piece
- Amanzi - 4 iikhopu
- I-Sugar - 0,5 Iikhops
- I-Ginger - 2 iispuni
- Iziqwenga ze-Ice - 10
Iinanayi, 1 iglasi yamanzi, kwaye udibanise ushukela kwi-blender de i-massage efanayo. Yongeza iikomityi ezintathu zamanzi kunye nee-2 teaspoon ze-ginger. Vala, faka efrijini, ushiye ukupholisa (malunga neeyure ezingama-4). Ukunyamezela kwi-pitcher ukuze kungabikho iinqununu. Unokongeza i-ginger ukunambitha.
IiNkonzo: 6-8