Phuzaphu ne-Ginger Drink

Iinanayi, 1 iglasi yamanzi, kwaye udibanise ushukela kwi-blender de i-massage efanayo. Ukongeza izithako: Imiyalelo

Iinanayi, 1 iglasi yamanzi, kwaye udibanise ushukela kwi-blender de i-massage efanayo. Yongeza iikomityi ezintathu zamanzi kunye nee-2 teaspoon ze-ginger. Vala, faka efrijini, ushiye ukupholisa (malunga neeyure ezingama-4). Ukunyamezela kwi-pitcher ukuze kungabikho iinqununu. Unokongeza i-ginger ukunambitha.

IiNkonzo: 6-8