Ukukhathala kwamehlo xa usebenza kwikhompyutha

Naliphi na umsebenzisi we-novice ubuncinane ekupheleni kwendlebe yakhe evile ukuba, esebenza ngekhompyutheni, nganye iyure, kufuneka uhlele amacandelo okugqibela kwi-10-15 imizuzu. Kodwa ngubani owenzayo? Imizuzu yokufa, ukuhamba kwendalo, injabulo yobugcisa ... iiyure ezisibhozo emva kweso siso - kwaye amehlo akho abukekayo azungezwe i-goose paws, iipilisi ezingaphezulu zivuvukile kwaye zibomvu.

Ukukhathala kwamehlo xa usebenza kwikhompyutheni kubonakala ngokucacileyo ukuba awukwenzi uqeqesho olulodwa.

Ngaba kunokwenzeka ukugcina indawo ejikeleze amehlo kwaye inempilo, ngelixa-ngaphandle kokuhlukana okukhulu kwimveliso? Ukujonga emva kweso siso okanye indlela yokulondoloza ulutsha olusondele kwamehlo?


Xa ipropati ayithandi

Ukuba ubukela iiyure kwisebe, kungabonakali, kungekhona nje kweso lesibini, kodwa kunye nezihlunu ezijikeleze amehlo. Baphoqeleka ukuba bahlale bexakeka kwiiyure, kwaye isikhumba kule ndawo sinamaxesha amane kuncinci kunesikhumba kwezinye iindawo zobuso. Ubeka umngcipheko kwimpilo yeenwele ezimfutshane emzimbeni - i-eyelashes. Bahlala kuphela iintsuku eziyi-150-200. Kodwa ukuba iipilisi eziphezulu kunye nezantsi zivuthayo, ukukhula kwendalo kwe-cilia kuyaphazamiseka kwaye kuphazamise ukukhathala kwamehlo xa usebenza kwikhompyutha.


Yintoni endiyenzayo?

Faka ikhompyutha ngokuchanekileyo. Ngexesha elide, zihlala uziqhekeza kude kweso siso: ngale ndlela uza kuphepheka ukukhathazeka okubonakalayo kunye nokhathala kwamehlo xa usebenza kwikhompyutha.

Ukuhlamba iibhokhwe. Ukuze ugweme ukubonakala kwemibonda emnyama, kufuneka unakekele ukunikezelwa kwegazi elifanelekileyo kwesikhumba sale sayithi. Cinezela iintende zakho ezihlambulukileyo ngamehlo ambalwa uze uzive ulungele ukusebenza kwakhona. Isiphumo esihle kukuba i-acupressure yendawo ejikeleze amehlo. Amehlo aphumle kakuhle, ukuba ngokukhawuleza uvale nje imizuzwana embalwa. Ukunyuka kweenyawo zeenyawo, kuyimfuneko ubusuku bonke ukuqhuba iminwe yakho kwindawo ephantsi kwamehlo encinci yeoli ye-alimondi, ukuyishiya imizuzu engama-30.


Khetha ukwenza okulungileyo . Kulabo baqhubeka bexhaphaza amehlo abo, imizila yokunyanzeliswa kwengcinezelo iphuhliswa. Ziyakwazi ukuquka i-collagen kunye ne-elastin, esondeleyo kunezo ziveliswa kwilusu lomntu. Bayiqinisa kwaye banciphise ubunzulu beembimbi. Iziqholo ezinjalo ziqulethe izixhobo kunye nenxalenye yezinto ezinokwenziwa kwezinto eziphilayo ezivela kwindalo engqongileyo ye-strneum corneum. Bakhangela umswakama emoyeni kwaye babambelele kwi-epidermis. Izicatshulwa ezibalulekileyo ze-cornflower, i-chamomile, i-alo, i-proteins yengqolowa, ekunceda ukususa ukunyameka kweso xa usebenza kwikhomputha kunye nokucaphuka kwesikhumba ecaleni kwamehlo. Indlela efanelekileyo yokusebenzisa phantsi kwamehlo ayinalo utywala, i-flavour, kwaye izinga labo le-pH lisondele kwinqanaba lokucima. Ngenxa yamehlo athathakayo, iimveliso eziqulethe iLangerin, inxalenye yendalo yesikhumba evuselela umsebenzi we-immune system, yile ndlela ifanelekile, ngaloo ndlela iyanciphisa umda wentsingiselo yayo. Ukubonakala kwempembelelo kwamehlo akho kwakhuthazwa ngendlela othabatha iziselo zokubhena ngaphambi kokulala (oku kufuneka kwenziwe!). Iifoto mazihlambuluke ukuze ipayipi ayifumane kwi-membrane ye-mucous yamehlo, ecasulayo.


Ukusuka ekukhathaleni kwamehlo xa usebenza kwikhompyutheni, inani elikhulu labagqirha abaphezulu kunye nogqwesileyo banzima. Amehlo ayisibuko somntu, ngoko kuyimfuneko ukukhusela lesi sibuko ukususela ebuntwaneni. Ukukhathala kwamehlo xa usebenza kwikhompyutha kunokuchaphazela isimo sengqondo somntu. Ngoko ke, ngaphandle kwe-gymnastics ekhethekileyo kunye nekhefu ngexesha usebenza kwikhompyutheni, awukwazi ukuhlala ukhangele iiyure ezimbalwa. Ukuphumla, ukuphuka kunye nesidlo sakusihlwa ngexesha kuya kunceda ukhangele ngakumbi.