Ukulala okungapheli komntwana wakho


Ezinye iintsana zivuka kangangeentsuku ebusuku. Indlela yokufumana isizathu?
Ndiyakwazi ukufundisa umntwana wam ukuba alele ngokukhawuleza? Zama ukuzungezela umntwana ngononophelo olunzulu, ukukhathazeka nokuthanda ixesha elithile ngaphambi kokuba ulale, kwaye ngokukhawuleza ujwayele ukuba alele ngaphandle kokunceda. Nangona kunjalo, kwenzeka ukuba ubuthongo beemvumba ziphukile.
Ukulala okungapheliyo kwintsana yakho kukuchaphazela lakho iphupha. Njani ukuba? Imeko:
Umntwana uvuka emva kweeyure ezimbalwa. Ukuzola, umama uyavuka aze aqale kumnceda. Inyaniso kukuba, isiphumo sibi kakhulu - ubuthongo bakhe buphazamisekile, umntwana uyakhathazeka kwaye bobabini badinga ixesha elingakumbi lokuzola kwaye balele. Ngaloo mini, i-crumb - iyasebenza, kwaye umama-uphukile ngokupheleleyo.
Isizathu sokulala komntwana wakho. Oku kubangelwa ukuba izigaba zokulala phakathi komama nomntwana azihambisani. Kwiintsana, umjikelezo wokulala ufutshane kunabantu abadala. Kwaye onke amaxesha umntwana usuka ebuthongweni obunzulu obunzima ukuya kwisiteji esingenangqondo, unokukwazi ukuvuka kalula. Abanye abantwana ngeli xesha baqhubeka bebona amaphupha amnandi, kanti abanye, ngokuchaseneyo, bavuke baze bafune ukuba khona komntu omdala. Ngenxa yoko, umama akayi kuphumla konke ebusuku.

Yintoni endiyenzayo?
Zama ukuthatha umntwana wakho embhedeni emva kokuvuswa kokuqala. Yondla ibele, ikhuphe, kwaye ilala ngokukhawuleza. Ngokukhawuleza xa umntwana evuka ngexesha elizayo, ungalondli, vele ulibethe, linyamezele ngokuzenzekelayo. Emva kwexesha uza kuqaphela ukuba imizila yobuthongo bakho nobuthongo bomntwana bumbana. Ngokukhawuleza xa umntwana ejika kwaye ulungele ukuvuka, buyela kuye, uyondle, okanye ucinezele ngenyameko kuye. Uya kuziva ubukho bakho, uhlalise, kwaye bobabili uya kulala. Ngokuhamba kwexesha, ukusondeleka komama kuya kubangela ukutshintshwa kwintsana ebuthongweni obunzulu ngokugqithiseleyo, kwaye uyayeka ukuvuka.
Ukulala okanye ukulala?

Imeko:
Umama ubeka umntwana aze ashiye kwigumbi. Kodwa xa ehamba, uvuka emva kwemizuzu embalwa aze aqale ukukhala.
Isizathu
Ngaba ukuphazamiseka kuvuka xa ulala? Ngoko akazange angene kwisigaba esibuthongo sokulala.

Yintoni endiyenzayo?
Hlalani nomntwana ixesha elide kunokuba liqhele. Nangona kubonakala ngathi ulele, musa ukukhawuleza. Makhe alale ngokugqithiseleyo.
Qinisekisa oku: ukuba izibambo zakhe azange zifakwe emanqeni, imida ayiyi kutshintshela kwibhulorho yempumlo, ukuphefumula kuhamba kakuhle, kwaye umzimba ukhululekile, oko kuthetha ukuba umntwana ulele ngokulala kwaye unokungeniswa ngokufanelekileyo kwisibhedlele sakhe.
Midlalo yasebusuku

Imeko:
Ebusuku i-crumb ivuka kwaye iqala ukudlala. Ukuba lo mkhuba uba ngumkhwa, kuba ngumngeni kubazali abangapheliyo.
Isizathu
Umntwana wenza umbono wokuthi ibhedi - le yindawo efanayo kumdlalo, kunye nendawo yonke yegumbi labantwana. Kwaye abazali bahlala bedlala nayo. Akunandaba nokuba imini okanye ubusuku!

Yintoni endiyenzayo?
Nika umntwana ukuba aqonde ukuba ibhedi yindawo yokulala, kungekhona kwimidlalo. Ngoko ke, akufuneki kubekho amathoyizi ngaphandle kohlobo olunxulumene nesithethe sokulala. Unganikeli umnqweno womntwana wokudlala nawe. Zama ukuba ungayiqapheli injongo yakhe, nokuba uyayolula umgca ngaphandle kombhede wakhe kwaye uqala ukukukhathaza. Unokufuneka ukhuthazelele "ukuhlaselwa ebusuku" okukukhuthaza ukuba udlale, ngokukodwa ukuba unakekelwa phantsi kwaye udlale ngecala.) Zama ukubonisa ubuthongo obunzima, nokuba ufuna ngokwenene ukutshathisa umntwana. Ngenye imini uya kuqonda ukuba ubusuku kwaye ubuthongo obuphakathi komntwana wakho aluyi kukuphazamisa.
Iingxaki zeengxaki

Imeko:
Umama wazama konke ukulungisa iimvuthu. Kodwa ke, uyaqhubeka evuka.
Isizathu
Usana luyakwazi ukuvusa intlungu ngezinyo zokusika, i-diaper emanzi, iipumphu ephihliweyo, izambatho zokwenziwa. Kungaba yinto ephazamisayo indlela yokuphefumula: i-villi, igrume, umsi wecuba.

Yintoni endiyenzayo?
Xhumana nogqirha wakho ukuqonda kunye nantoni na. Ukulungisa ubuthongo obunqamlekileyo akunakunzima kakhulu, kubaluleke kakhulu, musa ukukwesaba.