Ukupheka kokutya okunempilo

Sibonisa ukupheka kwindlela yakho yokutya okunempilo.

IDolma

Kwi-8 servings:

Ukugxotha:

Ukuzalisa:

Amaqabunga amavini ahlambulule, afakwe ngamanzi abilayo aze atyeke imizuzu emi-3-5. Ukucoca amanzi, ukususela nganye kwiphepha ukusika ukunyuka kwemiva. Lungisa i-forcemeat: inyama idluliselwa ngophethi wenyama, ucoce i-anyanisi, uyinqumle kwaye ugcobe kwioli yezityalo. Geza okuluhlaza, omile uze usike. I-Peel iitamatisi kwaye uyinqumle ibe yi-cubes. Ilayil ubilise kude kube ngumqolo ophekwe. Gcoba igalikhi. Hlanganisa inyama% 3c kunye nemifuno elungiselelwe, irayisi, izityalo kunye nemiphunga, uthele kwi-1-2 tablespoons. amanzi abandayo kwaye udibanise kakuhle. Kwiphepha elibanzi lamagqabi amagilebhisi kwicala elibushelelekileyo, beka 1 i-dessert spoon yokuzaliswa. Phendukela emacaleni kwiphepha kwiziko kunye nefomathi ezifanelekileyo. Umzantsi we-kasan uhlanganiswe ngamagqabi omvini, kwaye iindada zibekwa phezulu. Lungisa ukuzaliswa: hlangana ukhilimu omuncu kunye nononisi we-tomato uze udibanise. Yongeza umhluzi okanye amanzi, ityuwa, i-pepper, uthele ioli kwaye ugubungele kwakhona. Phala i dolma uze udibanise imizuzu engama-40-50.

I-Casserole nge-cauliflower kunye nenkukhu yenkukhu

Kwi-4 servings:

• 500 g yekholifulawa

• ii-carrots ezinkulu

• 250 amagremu e-broccoli

• I-300 g yeflethi ephekiweyo yenkukhu

• 100 g yeshizi ekhuniweyo

• 3 tbsp. l. ukhilimu

• iipunipoli ezi-2 umgubo

• i-200 ml ye-broth yenyama

• 1 tbsp. ibhotela

• iipunipoli ezi-2 ubisi

• ii-yolki zamaqanda

• i-pinch of nutmeg yomhlaba

• I-Pepper kunye netyuwa ukunambitha

1. Cinga i-cauliflower uze ubilise kude kube sisiqingatha esiphekwe. Umhluzi we-Decoction, engeza ukhilimu, ufulawa, ubisi kunye nomhluzi, ityuwa, i-pepper, nutmeg kwaye upheke imizuzu emi-5. Emva koko faka izilwanyana ezibethwayo kwaye upheke kwindawo yokuhlambela amanzi kuze kube yinyani. 2. Faka ioli, faka i-cauliflower, kwicala ngalinye kunye ne-top-inflorescences ye-broccoli kunye neengcezu zeetikiti, ityuwa. I-fletlet ye-Chicken yinqumle ibe ngamacube kwaye ibekwe phakathi kweefuno. Dlulisa i-sauce phezu, ufefe ngeeshizi. Bhaka imizuzu engama-15 ngaphambi kokuqhawula.

Ukholifula nge-spicy sauce

Kwi-4 servings:

1. Hlanza intloko yekholifulawa, ufake amanzi abilayo ngamanzi, ufike emathunjini, upheke malunga nemizuzu eyi-15 uze uphekwe. INtloko ikhupha i-kochanchiki enkulu. 2. I-sauce e-spicy 2 amaqanda aphekiweyo ahlambulukileyo, i-yolk isula nge-sieve, xuba ne-yolk eluhlaza, ityuwa. Z. Ngomxube wenkxaso encinci (amaconsi ambalwa) kwisiqingatha somgangatho weoyile yemifuno, gcoba umxube kuze kube yinyani. Phala umso welamula, isardadi kunye neoli eseleyo, faka amaqanda amhlophe, udibanise. 4.Kwimeko, xuba i-cauliflower nge-sauce, uthele ukhilimu omncinci uze ufefe ngeeshizi, usithumele imizuzu emibini kwisitini esishisayo.

Isobho semifuno

Kwi-4 servings:

• 300 g yeetekisi

• 150 g weepasta ezihlaza

• 2 izaqathe

• 2 anyanisi

• 300 g ikholifulawa

• ityuwa ukunambitha

• i-dill entsha neparsley yokuhlobisa

1. Kwimanzi ebilisiwe yobisi, nciphise imifuno elungiselelwe kwangaphambili - iifatata, i-diced, ne-carrots, i-chopped okanye igawulwe zibe ziinqununu. 2. Iklabishi ekhishwe kwi-inflorescences kwaye ifake epanini. 3. Gweba i-bulb uze uyibeke ngokupheleleyo epanini, upheke malunga nemizuzu engama-10. 4.Kongeza iipasta ezihlaza ezikhuni (ngaphambi kokukrazula i-marinade). Susa ama-bulbs kwisobho. 5. Ngaphambi kokuba usebenzise isobho etafileni, ufafaze i-dill neparsley.

Inkukhu kunye ne-chestnuts

Kwi-6 servings:

• 1 inkukhu

• 4 amazambane amakhulu

• 6 i-shallots

• 250 g wee-chestnuts

• Ioli yengulube

• iipunipoli ezi-2 ioli yeoli

• Iiglasi eziyi-1/2 ze-cognac

• ityuwa, ipilisi ukula

Ukuzaliswa:

• 250 g wee-chestnuts

• 1 anyanisi

• 50 g yeepineti

• 50 g omdiliya

• i-50 g okanye i-apricots ezomileyo

• 100 g yenqindi yenkukhu

• ioli yohlaza yokutshiza

1. Gweba i-chestnuts kwi-peel ekhuni kwaye upheke imizuzu engama-20 ngamanzi abilayo, hlula ifilimu. Ukupheka inkukhu ityuwa kunye nepilisi. Ukusika zonke iindawo zokuzaliswa. I-anyanisi isindiswe kancane kwioli, yifake inkukhu yesosi, i-fry yinto elula. Yongeza i-chestnuts, i-nut kunye nezithelo ezomileyo, xuba kwaye ususe ekushiseni. 2. Ukukhupha inkukhu kwaye uyibeke kwifom, yongeza ioli yengulube. Beka iizambane kunye no-anyanisi, ugalele ioli yeoli. Bhaka kwihovini kwi-180 ° C. Xa inkukhu isele ikulungele, yiphalaze nge-cognac, yongeza ama-chestnuts asele uze ubhaka uze ulungele.

Ikhekhe leChestnut

Kwi-4 servings:

Amaqanda ama-5

• 100 g iswekile

• 100 g walnuts

• 60 g yomgubo

• Isikhwama se-vanillin

Ukuzaliswa:

• i-200 g yama-chestnuts

80 g yebhotela

• 1/2 tsp. AmaRoma

• 2 tbsp. l. jam ephuma emaqabeni (okanye nayiphi na enye)

ushukela ophuyiweyo ukutyiwa

1. Hlanganisa i-whisk kwi-foam eninzi kakhulu. I-Yolks, ushukela kunye ne-vanillin zixutywe de kubekho iifom ezinqamlekileyo, ezikhanyayo kunye neziqhumayo. Amantongomane ayaphula kakuhle kwi-blender. 2.Contain amaprotheni kunye nezikhupha, udibanise ngobumnene. I-tablespoon yongeza kubo umgubo ogqithisiweyo kunye neentambo zomhlaba kunye nokudibanisa ngobumnene kwi-mass mass. 3. Dutyisa ubunzima obuncotshiweyo kwipani yokugcoba kunye ne-pan oiled. Bhaka malunga nemizuzu engama-15 kwipuvini eshushu ngaphambili. 4. I-Chestnuts i-peel, ubilise imizuzu engama-20 ngamanzi abilayo, hlula ifilimu ethambileyo kwaye ucobe i-blender ide ihlambuluke. Hlanganisa i-chestnut puree, ibhotela elithambileyo kunye ne-rum, xuba kakuhle. 5. Thatha i-bhisikidi kakuhle kwi-pan uze uyibeke kwi-napkin ehlanganiswe ushukela ophucukileyo. Ukusa kwi-roll kunye ne-napkin. Xa umqulu uhlahlela, vula, ususe i-napkin kwaye usasaze yonke indawo yebhasiki nge jam uze ube ne-cream chestnut. Kwakhona, phinda ukuze ibhasiki kunye nokuzaliswa kuhlanganiswe kakuhle. Dust kanzima kunye ne-sugar powder. Ngaphambi kokuba usebenze uthathe iinqununu.

ECapepe nge salmon

Izibonelelo ezili-12:

• Iziqwenga ezi-12 zezonka ezimhlophe, zinqunywe zibe zi-triangles

• Ioli yeoliyali ukunambitha

• iidill

• Iingqayi ezili-12 ze-salmon etshayiweyo

• 1 lemon

• 12 iminqumo

• iparsley yokuhlobisa

1. Iziqwenga zezonka ezimhlophe ngokukhawuleza, zidibanisa ioli yeoli yomnquma. Roll in dill eqoshiwe. 2.Kuzintlanzi zibeke iqela elincinane lemon, gcwalisa umqulu. 3. Gcina i-skewer okanye isinkwa se-topick, imiqulu kunye neminqumo. Ukuhlobisa i-canapé nge-sprig ye-parsley.

AmaSandwich nge salmon kunye ne-caviar emnyama

Kwi-4 servings:

1. Ukutya ngesonka esinomnyama kunye noshizi. 2. Nciphisa i-anyanisi nge-anyanisi eluhlaza, uthathe iinqununu 1.5-2 cm ubude 3. Faka isiqwenga salmon phezulu. Sika iiqanda zibe ziqhekeza ngapha. Beka intlanzi. 5. Beka i-caviar phezulu. Ukuhlobisa i-sandwiches nge sprig of dill.

I-cream yomsizi we-mushroom

Izibonelelo ezi-6 zesitya:

1. Hlanza uphinde uhlambe ama-mushroom. Ama-mushroom ama-2-3 ashiya ukuhlobisa, amanye atyunwe kwiinqununu. Iipelati ze-Peel, izaqathe kunye anyanisi. Iinqwelo kunye ne-anyanisi etywayo kunye nefry kwioyile yemifuno kwipani yokucoca. Emva koko faka ama-mushroom kwaye uchele imizuzu engama-20 phezu komlilo omncinci, de kube i-liquid ikhuphuke. 3. Ubilise amazambane ngamanzi kunye nokudibanisa ubisi kunye netyuwa. Ukucoca nokutshiza. Amakhowa asele ayenzela ukuhlobisa, atyunwe ngamacwecwe kunye nefry, ukuthunga ngokukhawuleza, ngokushisa okukhulu. 4.Kwi-blender, nqabela amakhowe ahlile. Hlanganisa amazambane ahlambulukileyo, i-mushroom i-puree kunye ne-ukhilimu. Gxuma kude kube lula, ubeke umlilo omncinci kunye nobushushu.

Isobho seMushroom kunye ne-pasta nemifuno

4 izibonelelo zesitya:

1. Yinqumle ingcambu ye-celery ngotshani, amakhowe - amacwecwe amancinci. Gubha izaqathe kwi-grater, kwaye usike u-anyanisi zibe ngamabhubhu amancinci. 2.Passeruyte izaqathe kunye no-anyanisi kunye nama-mushroom kwioyile yemifuno uze ube mnyama. 3. I-Boon izisa ekubiliseni, yongeza unobumba. 4. 3 imizuzu engama-5 ngaphambi kokuba unamathela, kongeza imifuno kunye namakhowe. Beka ezimbalwa zeepasta eziluhlaza. Ngaphambi kokuba usebenze, uyihobise isobho ngee-herbs.

Isaladi yelayisi kunye ne-sardine kunye nemifuno

4 izibonelelo zesitya:

• 200 g welayisi

• isiqendu se-anyanisi eluhlaza

• iifrigi ezintathu ze-parsley

• 1 ikhukhamba enkulu

• unako ukufumana i-sardines enamanzi kwioli

• I-1/2 indebe yengqolowa egqityiweyo

• I-1/2 indebe ikhuphe iipasta ezihlaza

• 4-6 utamatisi othandekayo

• ityuwa ukunambitha

1.Bilisa uze uphekwe kwaye ekupheleni kokupheka ufake ityuwa elincinci. Ipholile. 2. I-anyanisi eluhlaza kunye namaqabunga ambalwa ka-parsley ahlambuluke kakuhle kwaye acwebe kakuhle. Ikhukhamba i-peel, kwaye yinqumle kwi-cubes I-sardine yamathinini kwioli, yahlula imfoloko, udibanise nelayisi eligqityiweyo. Yongeza i-anyanisi kunye ne-parsley, ikhukhamba etyunjiweyo, ingqolowa ekhonkxiweyo kunye neepasta eziluhlaza kumxube. Hlanganisa yonke into. 3.Ukrishte isitya usike kwiinqununu ezine i-cherry utamatisi kwaye usebenze.

Isaladi yesibhakabhaka ebomvu ngeesardines kunye nemifuno

4 izibonelelo zesitya:

• unako umbane weembotyi ezibomvu ezinamanzi ebomvu

• ezinokunceda i-sardines enamanzi eoli, 1 2-3 utamatisi

• isiqendu separsley

• 1 i-anyanisi ebomvu

• iipuniwe ezi-3 ioli yeoli, i-lemon juice, ityuwa ukuze inambitha

1.Pomidory yinqumle ibe yi-cubes, iparsley kunye ne-red onion chop. 2. I-sardine ebanjwe kwioli, ukwahlula zibe ziincwadana ezintle. Hlanganisa umxube kwiimbotyi zakho zobhontshisi kunye neetatayi, i-sardines, anyanisi kunye ne-parsley. 4. Khonza isaladi kunye nomxube weoli yeoli kunye nejisi lemon, ityuwa yokunambitha nokukhonza kwitafile.

Isaladi yelayisi kunye ne-sardines

4 izibonelelo zesitya:

• unako ukufumana i-sardines enamanzi kwioli

• 200 g welayisi

• 1 i-anyanisi enkulu ebomvu ebomvu

• 4-6 utamatisi othandekayo

• amafutha omnyama

• ityuwa, ipilisi ukula

• ioli yomnquma, ijusi yeermon ukunambitha

1. Ubilise irayisi ade ulungele kwaye ufake ityuwa encinci ekuphekeni. Ipholile. 2. Susa ukutya okusemathinini kwisitya, usifake kwisitya uze uhlukanise izicucu usebenzisa iifoloki ezimbini. 3. Gcoba igalikhi, uhlambe uze usike iinqumlo zesigidi. Utamatisi we Cherry uze uthathe iindawo ezimbini. 4. Beka irayisi epholileyo kwi-ipiliti ene-slide encinci, hlela u-anyanisi uthathe iinqandi ze-half-quarters. 5. Beka kwiminquma emnyama emnyama ngaphandle kwemigodi. Gcoba isaladi kunye nesiqingatha se-tomato cherry. Yongeza ityuwa kunye nepepper ukuze uzonambitha. Phula isaladi ngejisi lemon kunye neoli yeoli. Khonze ngokukhawuleza.

Iifatata ezibhaka kunye nokuzaliswa kweentlanzi

4 izibonelelo zesitya:

1. Geza iifatata ngokugqibeleleyo, ugcoba ngebhotile ebusisiweyo, ufefe ityuwa kunye nokuhlwaya, gquba kwi-foil. Iitapile ezilungiselelwe zibekwe kwi-grate ephezulu ye-ovini kwaye zibhaka imizuzu engama-20 ukuya kwe-200 ° C ukuya kwinqwelo yegolide kunye nokuthambisa. Imizuzu engama-10 ngaphambi kokuba iifatata zilungele, vula uboyiko. 3. Ukhenkcela kwi-butterard sardine kakuhle ngemfoloko, xuba kunye ne-mayonnaise kunye no-anyanisi oqoshiwe. 4. Ngamazambane ophekiweyo ophekiweyo, susa i-foil, uthinte, kodwa ungapheli. 5. Phakathi nendawo ubeke umxube weentlanzi, ufefe phezulu kunye nommbila onqumlekileyo kunye nemifuno. Khonze ngokukhawuleza.

I-8 servings of dish:

• 2 anyanisi

• ama-clove amathathu

• Irayisi ezingama-250 ziphekwe kwi-half-cooked

1 kroti

• 0.5 kg yeetamatato

• 1 ilitha yemhluzi yemifuno

3 amafutha yemifuno

• 250 ml ukhilimu omuncu

• imifuno yeparsley

• ityuwa, ipilisi ukula

1. Yinqumle iklabishi ukusuka kwiklabishi, ubilise de kube amaqabunga athambile emanzini amanzi. Kopa, phuma waya kumaqabunga. 2.My inyuke ityuwa, pepper. I-bulb ne-carrots i-peel, i-finely chop kunye ne-fry kwi-oyile yemifuno. Isiqingatha sefrying songezwa kwi-stuffing, bangela. Kwiqabunga leklabishi ubeka i-forcemeat kwaye wenze ifomishi yeklabishi. Ngamanzi gazinga kwioli kwimiba yomibini. 3. Gweba utamatisi, nqakra uze udibanise nompashi osele. Yongeza ukhilimu omuncu, uthele umhluzi uze udibanise. Iklabishi elungiselelweyo epokesini kunye ne-bottom down and pour the sauce. Yizisa emathunjini, nciphise ubushushu kwaye udibanise phantsi kwesiqhekeza uze uyenze. Khonza ngamacube omtsha.

Galaktobureko

Kwi-8 servings:

• Iikomityi ezimbini zokutya kweengqolowa

• 470 g ibhotela

• 3/4 tsp. ityuwa

• 5 iiglasi zeswekile

• Iikomityi ezine zobisi obushushu

• iipunipoyi ezi-5. semolina

• amaqanda amane

• 2 tbsp. l. ijusi lemon

• I-lemon ye-leest

1.Kwisitya, susa umgubo, faka i-1 isipuni. ibhotela, ityuwa kwaye uthele amanzi amancinci. 2. Yenza inhlama, yifake kwisitya, gubungela ithawula kunye nefriji imizuzu engama-30. Ukucoca itafile kunye nomgubo kunye nomgubo wokugqithisa kuwo. Phakathi kwendawo engqambileyo, faka ibhotela ebhekile, uyibeke emacaleni amane kunye nokuvavanya, uphinde uphinde uphinde uphinde ulandele umgca kwiingqimba ezintathu. Isifriji imizuzu engama-20. Phinda ulandelelanise iinkqubo ezili-4, rhoqo xa ubeka inhlama efrijini. Z. Ngokhilimu, gcoba kwipuphu yeqweqwe loqweqwe lwawo, amaqanda, 1.5 iikomityi zeshukela kunye ne-semolina. Qhubekani nitshitshisa, niphalaze ngokuthe ngcembe ngobisi. Beka ukhilimu emlilweni uze uyibilise ixesha eliqela. Yongeza intsimbi ehluthiweyo kwindonga ehluthiweyo, epholile. Faka ioli ephothiweyo (200 g) kunye ne-whip ukhilimu. Intlama yenhlama ibe ngamaqhekeza angama-6 afanayo. 4. Ukusasaza umgangatho wokusebenza wetafile kunye nomgubo kunye nokugqumla intlama ibe ngamacwecwe amancinci. Gcoba uluhlu ngalunye ngebhotela. Isibhokhwe sokubhaka kufuneka senziwe ngeoli, sibeke phezu kwayo iindawo ezi-3 ze-puff pastry ukuze zikhuphe ngaphaya kwemida. Ukusabalalisa iziqulatho ngekrimu elungiselelwe kwaye ugobe umgca ojikelezayo. Gubungela iindawo eziseleyo zomhlambi ngesandla esibukhali kwaye ungenzi ukucutha okunzulu. 5. Faka ifom ehovini uze ubhaka ikhekhe malunga nemizuzu engama-30 ukuya kwimizuzu engama-40 kwiqondo elibushushu. Ukuze isiraphu, udibanise 1 indebe yamanzi, ijusi yamayim, 3.5 iikomityi zeshukela kwaye upheke imizuzu emi-5-7. Thatha i-pie ephelile ehovini uze uyithulule phezu kwesiraphu. Zihobise ikhekhe ngokwakho.

Inkukhu "i-Eastern coronation"

Kwi-4 servings:

1. Faka inkukhu ngamanzi abilayo kwaye upheke imizuzu engama-12 ukuya kwirejista kuze kuphekwe inkukhu. 2. Susa kwindawo yokushisa, cima amanzi uze uvumele inkukhu ukuba ipholile. Z.Ukuzalisa, xuba i-mayonnaise, i-soy sauce kunye neziqholo, uze udibanise i-anyanisi eluhlaza, i-almond flakes kunye ne-mango slices. 4. Hlanganisa iinkukhu kumxube kwaye udibanise kakuhle. 5. Khanyisa i-coriander kunye ne-chilli eyomileyo. 6. Lesi siza sibukeka sikhulu xa sikhonzwa kumazambane aphekiweyo "ngendlela efanayo". Efanelekileyo njengengaladi yepikiniki ebandayo.

Isibheno "I-pumpkin"

Kwi-8 servings:

1. Faka isitya esiphezulu kunye nephepha lokutya okanye isikhumba sokubhaka. 2. Ukuhambisa nganye yeesibhozo ezisibhozo ze-cheddar ehlile kwibhola. Beka iibhola zeeshizi kwisitya uze ufake efrijini imizuzu eyi-10-15. 3. Ukusebenzisa i-toothpick, nikela amacala amabhola eeshizi ukubonakala kwamathambo. Nciphise iibhobho zamatumba ezizayo kwiimvumba ezityumkileyo. 4. Ngaphambi kokukhonza, faka isahlulo sezonkwa kwiipompo, uyihlobise i-cheese snack kunye namaqabunga amancinane eparsley. Gcina efrijini.

Spaakenda

Izibonelelo ezili-10:

• 400 g ye-pastry

• 500-700 g yesipinachi eshushu

• isiqendu se-anyanisi eluhlaza

• inxalenye encinci yedill kunye neparsley

• 300-400 g yokuhamba

• amaqanda 2-3

• 20 g ye-semolina

• I-Pepper ukula

1. Sika isipinashi, i-anyanisi, i-dill kunye ne-parsley, udibanise, unobulumko obuncinane uze ude umthamo wemifino unciphise. 2. Yongeza amaqanda, ama-manga (aya kuthatha i-liquid excess) kunye ne-crumbled feta, pepper. Z. Ngeoli yeoli yomnqumo, faka iphepha elilodwa le-phylo. Kuyo - ukugxotha kwipinishi. Phezulu liphepha lesibini lefilothi. Fold ngeenxa zonke. 4. Sika iphepha eliphezulu leentlama ukwenzela ukuba xa ukuwabhaka kungabikho. Ioli elula kakhulu ngeoli yeoli. Bhaka kwi-ovini imizuzu engama-40 kwi-200 ° C.

Isaladi yamaGrike

Kwi-4 servings:

• 4 utamatisi

• 1 anyanisi ecolileyo

• 1 ikhukhamba encinane

• Iipilisi ezimbini eziluhlaza

• ama-mushroom angama-20

• 20 iminqumo

• ama-200 g feta

Ukuzaliswa kwe-sauce:

• 100 ml yeoli yeoli

• iipunipoli ezi-2 ijusi lemon

• iipunipoli ezi-2 i viniga

• 1 tsp. ityuwa

• 0.5 tsp. phepele

1. Sika utamatisi kunye anyanisi ezinkulu. Ikhukhamba i-peel, nquma, nquma i-pepper kwimbewu uze uthathe iinqununu. Sika ii-mushroom zibe ziinqununu. 2. Hlanganisa kwisitya esikhulu semifuno, amakhowa kunye noshizi. Yongeza iminquma. 3. Hlanganisa zonke izithako ze-sauce, ixesha le-saladi uze usebenze ngokukhawuleza etafileni.

Izilwanyana ezintathu ze-Cherry kunye ne-ricotta

Kwi-4 servings:

Hlanganisa kwi-blender ricotta, amaqanda, iswekile, i-juice ne-lemon, i-vanilla extract. Etafuleni ithayile, sasaza i-fowuni yeflam, igrisi kunye nebhotela ecibilikiweyo. Ngaphezulu kwiphepha elilandelayo, njalo njalo kude kube zonke iishishiti ezidibeneyo. Yinqumle inhlama ibe yesikwere. Beka phakathi kwe-ricotta filling. Phezulu kunye neentlanzi zesonka uze ufake i-cherry jam. Fold inhlama kwisiqingatha ukwenzela ukuba unxantathu ibunjwe. Bhaka kwihovini uze ube mnyama obomvu iminyaka engama-35 kwi-180 ° C.