Xa ihlobo lifika, sichitha ixesha elininzi kwisitrato: sisebenza kwi-dacha, siya elwandle, sihamba malunga nomzi, sihamba nabahlobo emanzini. Kubonakala ngathi wonk 'ubani uyazi ukuba ukukhanya kwelanga kwingozi kangakanani ngeli xesha, ukulibala malunga neengxaki ezifana nokutshisa kwelanga. Unyango lwangaphakathi, kunye nendlela yokuqhuba ngayo esiyifunayo kweli nqaku.
Wonke umntu uyazi ukuba isilungiso sokuqala sokutshisa si-ukhilimu omuncu. Udinga ukutyumza wonke umzimba oshiswe, ulinde iyure eli-1, ubomvu kuya kuncipha kakhulu kwaye intlungu iya kudlula. Ukuba akukho nto ikhilimu enomuncu, ungasebenzisa iifatata. Gcoba iitapile, i-grate, ucofe ijusi, uyenze i-napkin nge-juice uze uyibeke kwesikhumba esitshisiweyo. Esi sidakamizwa sinempembelelo echasayo. Kwaye unokuxuba umsizi wezambane kunye nomgubo wengqolowa uze ubeke imizuzu engama-20 ebusweni obushushu.
Ekhaya, uncedo lokuqala lokutshisa luya kuba yiphunga lekhukhamba, liya kunciphisa ubomvu, ukuvuvukala, kunye nokunciphisa intlungu.
Ncedisa iifom zokwelapha. Lungisa i-decoction okanye ukunyuswa kwe-chemist's chamomile. Iglasi yamanzi abilayo iya kugcwalisa isipuni se-chamomile, igxininise isiqingatha seyure. Lungiselela iidiski ezidityanisiweyo, esizityhilela kulo mhlu kwaye sisebenzise ukutshisa. Okanye siza kulungiselela i-decoction kwi-tablespoon ye-chamomile eyomileyo, uthele iglasi yamanzi, ushiye imizuzu emi-2 kwaye sivumele ukuba siphuze imizuzu engama-45. Siza kwongeza lo mhluzi kwioli kunye naluphi ukhilimu. Uya kujamelana nokucaphukisa kunye nokushisa kwesikhumba.
Unyango lwangonyango lokushisa ilanga
Thatha iifatates ezi-3 uze uyifake ngendlela efanayo. Emva koko siya kuhlambulula kwaye sivuthele ukhilimu omuncu. Ngale mafutha, smear ukutshisa kwaye siyishiye ilixa. Emva koko sihlamba ngamanzi afudumele. Unyango olunjalo lunceda ukukhawuleza ukujamelana nokushisa kwelanga, kwaye ngolunye usuku unokutshisa ilanga. Ukuba iibhola ezincinci zibonakala esikhumbeni, sibagcoba nge-slurry yamazambane ezihlaza. Shiya imizuzu engama-40.
Ukwelashwa kwasekhaya kwasekudala. Ubilise amanye amaqanda aphekiweyo, khulisa izikhupha kuzo uze uzifake epanini lokupanda, ngokushisa okuphantsi, size sifumane amafutha atshisayo omnyama. Ukuba loo mafutha atyunjwa ngeendawo ezitshisiweyo, baya kuphulukisa ngokukhawuleza. Ukongezelela ukushisa ilanga, le mpendulo iya kunceda ngokutshisa okukhulu.
Beka phezu kweendawo ezitshisa i-gruel ye-pumpkin. Ngaphezulu kwe-gruel sibeka i-gauze, ukwenzela ukuba phantsi kwefuthe le-oksijini i-compress ayimile. Emva kwexesha lokuqala umntu uya kuziva ngcono.
Ukutshiswa kwelanga, iingcebiso :
2. Ukuba kukho i-blisters, oku kubonisa ukuba ulusu lonakaliswe kakhulu. Xa i-blisters ithinteka kwiindawo ezinkulu zesikhumba, umzekelo, isisu okanye isandla, ngokukhawuleza ubize i-ambulensi.
3. Ukunciphisa intlungu, uhlambe okanye uhlambe olubandayo.
4. Phatha isikhumba esitshisiweyo nge-agent cooling okanye ijusi le-aloe, musa ukutshisa ukutshisa kunye nemifuno okanye ibhotela.
5. Ukunciphisa intlungu ekutshiseni, sebenzisa i-painkillers, banikezwa ngaphandle kwemithi, umzekelo, i-acetaminophen okanye ibuprofen. Ukuba kufuneka iimali ezinamandla, qha ga mshelana nololiwe okanye ugqirha.
6. Ukutshisa kudla ngokuhambisana nokuvuvukala. Ukutshisa okukhulu entanyeni kunye nobuso kungakhokelela ekuphefumuleni okunzima. Kule meko, kha wuleza i-ambulensi.
7. Ukutshisa okukhulu kwiintsika zezandla kunye nezandla kunokubangela ukuvuvukala okukhulu, okuya kuphazamisa ukuhamba kwegazi. Xa kukho ukulahlekelwa kwintlungu yeenyawo nezandla, ukuxhamla, ukuphazamiseka, ukuthetha ngokukhawuleza ugqirha.
8. Xa kwenzeka ukutshisa, gqoka iingubo ezingavaliyo, ugqoke iimpahla ezenziwe kwindwangu zendalo, i-silk okanye ikotoni, iingubo zentsimbi okanye ezinzima zomeleza isikhubekiso sesikhumba, iingubo kufuneka zikhutshwe mahhala.
9. Ukufudumala kwelanga ixesha elide kunokubangela ukugqithisa okweshushu kunye nesifo sokushisa. Ukuba iindlela zokutshisa azikuncedi, kufuneka ufunde ugqirha, ingakumbi ukuba unomkhuhlane, ukuhlanza nokunye njalo, kwaye ukuba umntwana unomlilo.
Ngokwemvelo, ngamnye wethu uyazi indlela yokuphatha ukushisa kwelanga, kunye nantoni na kufuneka ibe yindlu yokutshisa unyango. Kodwa kungcono ukuba ungabavumeli, ukuba uyazi ukuba uya kuba ilanga ixesha elide, gqoka ingubo, usebenzise i-sunscreens, uphuze umbane.