- Ham - 200 iigremu
- Iitatayi zerry - iziqwenga ezi-7-8
- Iikhukhamba - 200 igrama
- Isalathisi - iziqwenga ezi-7-8
- Leek - 1 piece
- Imifuno - 50 Grams
- Ioli yefuno - 4 izinto. iipuni
- Iviniga 6% - 1 st. i-spoonful
- I-Garlic - 1-2 Zubchikov
- ITyuwa-
- I-Pepper - 1-2
Okokuqala, nquma i-ham, kwaye usike utamatisi zibe ziqhekeza ezine. Iikhukhamba kufuneka zinqunywe zibe ngamacwecwe amancinci okanye amacwecwe, nciphise ama-radishes. I-anyanisi kufuneka inqunywe ngamacangci amancinci, kunye neengcawa eziluhlaza. Ukuze uzalise, udibanise ioli, iviniga, i-garlic egayiweyo, ityuwa kunye nopele. Zonke izithako zifaka kwisitya kwaye zityhala zonke i-sauce. Gxininisa ngokupheleleyo.
IiNkonzo: 3-4