- i-cayenne sauce - 1/4 iikomityi
- ioli yomnquma - 1,5 st. iipuni
- I-powder powder - 1/4 iispuni
- inkukhu yokutya - ii-2 teaspoon
- amanzi - 1. i-spoonful
- ibomvu ebomvu - 1 ithispoon
- i-tofu - 400 igram (iinqununu eziyi-8)
- imango povschok - i-pinki 1
- amaqabunga e-coriander - iipinki ezi-2
Thelela kwisitya se-cayenne sauce. Yongeza ioli yeoli. Yongeza i powder kilisi. Yongeza inkukhu yokutya. Phalaza amanzi amancinci. Yongeza umbobo obomvu obomvu. Sika i-tofu ibe ngamaqhekeza ayi-8 engxande. Dlulisa i-tofu kwisuphu eshushuyo malunga nemizuzu emi-5. Ukufudumala ipenya yokucoca ngokushisa okuphakathi. Beka ii-tofu kwi-pan yokupanda. Fry kwicala ngalinye malunga nemizuzu engama-3-5. Yongeza i-marinade encinci kwaye upheke eminye imizuzu emibini. Ukwaphuza kunye ne-mango powder kunye ne-cilantro. Bon appetit!
IiNkonzo: 2