I-Apple cider iviniga kunye nokusetyenziswa kwayo ekulahlekeni kwesisindo

Ndicinga ukuba ngamnye umfazi angathanda ukuphucula kancane iifom zabo, kodwa akusiyo wonke umntu ofuna ukuhlala phantsi kwiidlo ezidakazayo okanye asebenze ngokuzenzekelayo kwindawo yokuzivocavoca apho kuphela ukutya okuninzi okukhula. Ngoko ke, rhoqo ukufuna isilungiso esilungileyo, apho umzimba uqala ukulahlekelwa iikhalori ezingaphezulu kwaye akufuneki ukwenza imizamo ekhethekileyo. Isisombululo esiyingqayizivele kwaye sibizwa ngokuba yi-apple cider viniga.
Omnye ukumkanikazi uCleopatra wayesazi imfihlelo ye-aple cider iviniga kunye nokusetyenziswa kwayo ukulahleka kwesisindo. Kwaye kwimikhosi ephathekayo iCleopatra enhle kwikomityi yamanzi yazisa i-apleji cider viniga ekhethekileyo.

Kwindlela yokwenziwa kweviniga ye-apple cider, kukho izinto ezimbiwa ngamaminerali, ezininzi ze-acids kunye ne-enzymes, kunye ne-microelements, ezinomphumo onomdla kumzimba womntu. Ukongeza, i-aple cider iviniga ine-anti-proxy acid provitamin A kunye ne-pectin. Xa usebenzisa iviniga ye-aple cider, isondlo somntu sinciphisa kwaye ikhefu liphakama. Eyona nto iphumelelayo i-aple cider iviniga.

Zininzi iindlela zokusebenzisa i-aple cider iviniga yokulahleka kwesisindo.
Indlela elula yokusebenzisa i-aple cider iviniga yiyo: kufuneka uchithe enye ipoyiji ye-aple cider iviniga kwiglasi yamanzi afudumele abilisiwe kwaye uyithathe rhoqo ekuseni ukusasa kwisisu esingenalutho ngaphambi kokutya. Kwakhona kunokwenzeka ukongeza i-spoonful honey in this composition, oku kuya kuphucula intle yesiselo oyiphuzile, ukuze ukwazi ukusela ngokulula.

Kwakhona, i-aple cider iviniga ingathathwa kathathu ngosuku ngaphambi kokutya. Ukwenza oku, thatha iipuniji ezimbini ze-aple cider iviniga, enye i-spoonful ye-honey kunye neglasi yamanzi abilayo.

I-Apple cider iviniga iyasetyenziswa ngokubanzi ekulungiseleleni izitya ezahlukileyo, ngoko unokuyifaka ngokukhuselekileyo kwiitya, ngelixa uza kukhululeka. Ukongezelela, ukutya kunye nokongezwa kwewayini ye-apple cider kuphucula inkqubo yokugaya. Ngethuba lokutshisa imicimbi yasehlotyeni, imifuno kunye neziqhamo zihlanjululwe kwiviniga ye-apple cider, ngaloo ndlela zibhubhisa ii-microorganisms ezingabangela izifo zesigca esiswini.

Lindela iziphumo zokuqala ekusebenziseni iviniga ye-apple cider awunaso ixesha elide, ngoko emva kweveki ezimbini: uza kubona indlela ukutya kwakho kwancipha ngayo kwaye xa ukhangela izikali, uya kumangaliswa.

Kakade, ukusetyenziswa okuqhubekayo kwe-aple cider iviniga akukhuthazwa, kwaye emva kwekhosi enye ithatha ikhefu elifutshane.
I-Apple cider iviniga ngenxa yokuba i-asidi ekwakhekeni kwayo iyathintela i-enamel yamazinyo, ngoko ke emva kokusela le sesiselo kucebiswa ukuba uhlambe umlomo.

Ngaphambi kokuba uqale ukuthatha iviniga ye-apilisi ye-apilisi yokunciphisa umzimba, kufuneka ufumane ukubonisana ngokufanelekileyo. Le ndlela yokulahlekelwa kwesisindo ayikhuthazwa ngabantu abachaphazelekayo kwizifo ezahlukahlukeneyo zesigxina kunye nokuba unayo i-gastritis okanye une-asidi ephezulu esiswini, kufuneka ubaleke ngokusebenzisa i-aple cider viniga, njengoko unokulimaza umzimba wakho.

Abasetyhini abathatha iviniga ye-apple i-vinegar bathi emva kweveki ezimbini okanye ezintathu, iikhalori ezigqithiseleyo ziyabonakala, ulusu luba lula kakhulu. Faka iviniga ye-aple cider, hhayi ngaphakathi kuphela, kodwa nangaphandle. Iviniga ye-Rubbing ibancedisa abafazi ukuba batyululwe amanqaku kunye ne-cellulite, kwaye abanye abafazi bayongeza xa behlamba.

Unogqirha abaninzi bezokwelapha abavumelani neengxelo zabasetyhini kwaye abahlanganyeli novuyo lwabo. Ngaphezu koko, ngokuchaseneyo baxelele ukuba akukho zakhiwo ezimangalisayo ezenza umzimba ulahlekelwe isisindo kwi-apula cider iviniga. Into kuphela eyaziwa ngumoya kukuba i-apple cider iviniga imnciphisa intlanzi kwaye iphucula intetho.