I-Soufflé yokupheka kwintsholongwane yenkukhu Inkukhu yomshukela isitya sokutya esiya kubhenela kumalungu omdala osapho kunye nabantwana. I-cheese yesikram iya kuba yinto ebalulekileyo kwi-breath and will give her notes. Le recipe yenzelwe ukondla intsapho, ngelixa ichitha ubuncinci bexesha. Inkqubo yokulungiselela loo moya iyakwanda ngokukhawuleza xa usebenzisa i-blender okanye inkqubo yokutya yokugaya iinkukhu ngexesha lokupheka. Kwaye kwasekuqaleni kokupheka nangaphambi kokuqala kwentswelo yokuhlwaya uya kuchitha ixesha elingaphezulu kweminye imizuzu eyi-10!
Izithako:- I-flet fillet 300 g
- Amaqanda inkukhu 1 pc.
- Ushizi owenziwe 100 g
- I-Groats manna 1 tbsp. l.
- Ityuwa 2 g
- Ubisi obumnyama obumnyama 1 g
- Ibhota 5 g
- Izikrakra ze-2 tbsp. l.
- Inyathelo 1 Ukulungiselela i-souffle yenkukhu kunye noshi ecibilikile, siya kufuna isidlo sekhukhu, iqanda, imango, ushizi otyutywe njenge "Yantar", ityuwa, ipilisi.
- Isinyathelo 2 Gweba i-fillet kunye nenkqubo yokutya.
- Inyathelo 3 Yongeza iqanda.
- Inyathelo 4 Yongeza i-manga. Kuhle ukudibanisa.
- Inyathelo lesi-5 Yongeza ityuwa kunye nepilisi.
- Inyathelo 6 Gxila kwi-cream cream.
- Inyathelo lesi-7 Yenza isayizi ye-oven microveve size 11x7 cm i-grease ne-bhotela, ufefe i-breadcrumbs. Faka ubukhulu ekubunjeni.
- Isinyathelo 8 Pheka i-soufflé kwi-microwave nge-750 Watts imizuzu emi-5.