I-Macaroni isaladi ngeipulo
- 250 g farfalle
- 1 intloko yeelayiki
- 4 iiapulo ezibomvu
- 70 g yeengcambu ze-celeriac
- 100 g yeelnuts ehlutshiwe
- 2 iil lemons
- 1 tbsp. l. ioli yeoli
Ukupheka i-mayonnaise eyenziwe ngokwabo:
- 100 ml yeoli yeoli
- 1 tbsp. l. i-aple cider viniga
- Izilwanyana ezimbini
- 1 tsp. lwesardard
- 1 clove yegalikhi
- ityuwa, pepper
Ixesha lokulungiselela: iyure
Ixesha lokupheka: 20 iminithi.
IiNkonzo: 6
Yintoni enokuyenza:
Geza amaqabunga esaladi. Vula ithawula emanci kwaye uyibeke kwifriji yeyure eli-1. Geza ii-apula, susa umnqweno kubo. Inyama igalelwe iibhubhu ezincinci kwaye ifafaze i juisi. Lungisa i-mayonnaise. Iiglicci zicocekile kwaye zichithwe. Ukubetha kwisitya esincinci seengqungquthela kunye nengca yetyuwa. Qhubekani nibetha, niphalazele inqwelwana elincinane leoli yeoli. Yongeza iviniga, ioli yeoli yomnquma kunye nesardadi, uphinde whisk uze ufumane ubunzima obufanayo. Beka igalikhi, ixesha kunye netyuwa kunye nepipper xa kuyimfuneko. Esipokeni, ubilise amanzi anetyuwa, yongeza ioli yeoli, uthele i-farfalle uze upheke ngokulandela imiyalelo epakethe. Phonsa kwi-colander uze uhlanza phantsi kwamanzi asebenzayo. Ukuvelisa isilimo esidliwayo esinamagatsha anamanzi, uthathe iibhubhu ezincinci. UWalnuts usike umsi kwindawo enkulu. Hlanganisa kwisitya se-pasta, isilimo esidliwayo esinamagatsha anamanzi, ii-apula kunye nama-walnuts. Yongeza i-mayonnaise kwaye udibanise kakuhle. Gubungela izitya zokuhambisa iiflethi ze-lettuce uze ubeke isaladi ye-pasta kuwo.
"Iinqanawa"
- 4 ikhukhamba
- 150 amagremu ezintambo
- 1 pepper ebomvu nephuzi
- Amaqanda amathathu abilisiwe
- 3 tbsp. l. ngqolowa
- 3 tbsp. l. imayonnaise
- 1 tbsp. l. dill
- umthunzi omnyama
- ityuwa
Ixesha lokupheka: 10 imizuzu.
IiNkonzo: 8
Yintoni enokuyenza:
Iikhukhamba zokuhlamba, ukusika kunye nesiqingatha, ukususa inyama. Susa umnqweno kwi-pepper elimnandi. Ikhukhamba, i-pepper ephuzi, amaqanda kunye neenkuni ze-crab ziqwengwe. Hlanganisa nommbila, i-mayonnaise, iitrob, ityuwa kunye nepelepi. Gcwalisa izikebhe zekhukhamba ngomxube olungiselelwe. Ukusuka kompompo obomvu usike iingqongqelo ngendlela yendlela yokuhamba ngomkhumbi, udibanisa kwizinyopho kunye nendawo kwindawo yezikhephe.
Vinaigrette kunye nokugqoka i-yoghurt
- 2 beet
- 2 iifatata ezibilisiwe
- Ii-carrots eziphekiweyo
- Ikhukhamba 2 ekhethiweyo
- 1 anyanisi
- 150 g yeepasta zamathanga
- 150 ml ye yogurt yemvelo
- 1 tbsp. l. i-aple cider viniga
- 1 clove yegalikhi
- ityuwa, pepper
Ixesha lokupheka: 15 imizuzu.
IiNkonzo: 6
Yintoni enokuyenza:
Lungisa isiteshini segesi. Iiglicci zicocekile kwaye zichithwe. Kwisitya esincinci, shaya i-yogurt kunye neviniga, i-garlic, ityuwa kunye nopele. Iibhontshisi, izaqathe kunye namazambane kunye neengqayi. Iikompu zicwengwe zibe yiminqomfa emincinci, i-anyan-semirings. Hlanganisa imifuno etyongwe kunye neepasta ezikhuniweyo kwisitya. Thela ukugqoka nokukhonza kwitafile.
Isobho seTatato kunye neenyama
- 400 g yeetamatato
- 1 anyanisi kunye neerrotti
- 2 iibhatateshi
- 3 tbsp. l. ioyile yemifuno
- 3 tbsp. l. unamathelisi
- 1.5 tbsp. l. iifrigi zeerill
- parsley kunye ne-basil
- ityuwa, pepper
Iibhola zezilwanyana:
- 300 g yomhlaba
- 0.5 bulbs
- 1 clove yegalikhi
- 1 iqanda
Ixesha lokupheka: 50 iminithi.
IiNkonzo: 8
Yintoni enokuyenza:
I-anyanisi kunye neenqholi zihlanjululwe, zityunyiwe. Kwi-pan yokucima, ukushisa i-oyile yemifuno kunye nefry imifuno, imizuzu engama-7. I-Basil yeza, nqumla amaqabunga abe yimichilo. Ngamatamatati, yenza izicatshulwa ezinjenge-cross-shaped, ukuwayeka emanzini abilayo imizuzu engama-1-2, uze utshise amanzi amanzi. Susa i-cuticle, yinqumle inyama ibe yiminqomfa. Yongeza kwi-pan yokutsha kunye ne-basil uze upheke imizuzu emi-5. I-Peel litatata, uthathe ii cubes. Hlanganisa irayisi ephethe amanzi abandayo. Ubilise epanini 2 ilitha yamanzi, ubeke irayisi, ulethe emathunjini, upheke imizuzu eyi-10. Yongeza amazambane, ixesha lonyaka ngetyuwa kunye nepepper kwaye upheke enye imizuzu engama-6. Okwangoku, pheka inyama. I-anyanisi ye-peel kunye negalikhi, ugaya. Hlanganisa i-forcemeat ngeqanda, i-anyanisi, i-garlic, ityuwa kunye nopele. Izandla ezimanzi ukuya kwi-bhola ebunzima beebhola ebudeni bantundu. Gcobhoza unamatato we-tomato kwi-ladle ye-mbatata-umsila welayisi, uthele epanini. Beka iibhola zezilwanyana kunye nemifuno ethosiweyo kwisobho. Ukumisa imizuzu eyi-8. Dill kunye neparsley ukuze uhlambulule, uhlulwe ngokukhawuleza. Thele isobho phezu kwamacwecwe uze ufefe ngemifuno.
Isobho seCream kunye neebhere
Ixesha lokupheka: imizuzu engama-25.
IiNkonzo: 6
- 500 g yeebhotile ebilisiwe
- 1 anyanisi
- 1 tbsp. l. ibhotela
- 1 ilitha yomhluzi wenkukhu
- 150 ml ye-ukhilimu nomxholo we-fat%
- 4 tbsp. l. ukhilimu omuncu
- ityuwa, umsila omnyama
Yintoni enokuyenza:
I-anyanisi yokubola kunye nokugaya. Sika ii-beet uze uzinqande zibe ziinqununu. Ukushisa ibhotela epanini kwaye ucoce i-anyanisi phezu kobushushu obude imizuzu eyi-10. Dlulisa umhluzi kwisikhwama kunye ne-anyanisi uze ufike esibilweni, ufake iibhotile, upheke imizuzu emihlanu. Ixesha lokunambitha ngetyuwa kunye nepilisi. Emva koko ugaya isobho nge-blender, engeza ukhilimu kunye nokufudumala, imizuzu emi-3-4. Khonza kwitafile ngekhilimu omuncu kunye nemifuno ecocekileyo.
Amabele amabisi kunye nokuzalisa ushizi
- I-kg ye-inkutshi yenkukhu
- 150 g ibhotile ebanda
- 1 iqela leparsley
- Ii-clove zegalikhi
- 100 g yeshizi
- Amaqanda ama-2
- 200 g isonka
- 3 tbsp. l. ioyile yemifuno
- ityuwa, pepper
Ixesha lokupheka: 1 iyure 10 imizuzu.
IiNkonzo: 6
Yintoni enokuyenza:
I-grate ne-bhotela iswele kwi-grater enkulu. I-porridge kufuneka ihlanjwe, imiswe kwaye ihlulwe ngokukhawuleza. Iiglicci zicocekile kwaye zigaye. Hlanganisa ibhotela, ushizi, igalikhi kunye nemifuno. Yenza iibhola ezincinci ezivela kubunzima obunobangela, zisasaze ebhodini lokusika kwaye uzifake kwifrijini imizuzu engama-20. Yenza umgca obunzulu obude kwi-fillet nganye, vula ifayile njengencwadi. Gubungela ngefilimu uze ubethe kakuhle. ITyuwa kunye nepilisi ukula. Beka i-frozen egqoke kwifletlet, i-curl kwaye uyilungise nge-toothpick. Gubungela ngefilimu uze ubuyele kwifriji enye imizuzu eyi-15. Lungiselela ukutya. Kwisitya, shaya amaqanda ngetyikityi yetyuwa, yongeza i-breadcrumbs kwisitya. Susa isfletsi yenkukhu kwifriji, susa i-toothpicks. Gcina isifuba kwiiqanda, uze udibanise kwi-breadcrumbs. Ukushisa i-oyile yemifino kwipani enkulu yokupaka kunye nokufisa amabele kumacala onke imizuzu eyi-10. - kwiqholo eliqhekezayo. Inkukhu inyama iyimvelaphi ephezulu kakhulu yeprotheni, i-phosphorus kunye ne-vitamini B. Yonke imvelo "Inkukhu yamathambo e-Chicken ekutheni" kwi-Golden Cockerel iya kuba yilezi ezintle kwaye imnandi ngemizuzu engama-7 kuphela. Khawucima nje kumacandelo amabini ukuya kwi-golden crust kwaye ufike ngesitya esithandayo.