- Imihla - ama-Gramu ayi-600
- Amanzi - 3 iikhopu
- IGraar - 400 Grams
I-step-by-step recipe yokupheka i-jam ukusuka kumhla: 1: I-syrup yokupheka. Thela iikomityi ezintathu zamanzi epanini, yongeza ushukela. Yiza kwi-thumba upheke uze ushuke ngokupheleleyo. 2: Qedela imihla kwaye ucoce ngokugqibeleleyo. 3: Imihla eqoshiwe idibene emanzini kwaye iphekwe ngaphezu kobushushu obude malunga nemizuzu engama-45. I-4: I-jam ekulungele ukulungeleka kwi-jar, i-coork, ipholile kwaye ihlambulule kwisiqhamo. Jam ukusuka kumhla - i-jam ye-calorie ephezulu, ngoko akufanele ikhutshwe, kodwa ukuba uyidla imihla ngemihla kwi-spoon, uya kuziva ukukhawuleza kwe-vivacity, kwaye kuya kuba lula ukuvuka ekuseni. Ndikunqwenela inhlanhla kunye nempilo enhle!
IiNkonzo: 6-9