I-Phobias yinto engathandekiyo. Kodwa akunqabile. Baya kutshintsha umntu ngaphandle kokuqaphela, benze ukuba bathande okanye bazonde baze baze bazibulale. Ama-phobias ayisiseko ayaziwa kuwo wonke umntu - ukwesaba kwezibungulu, ubumnyama, izinja, amanzi kunye njalo. Kodwa kukho izinto ezinqabileyo kwaye ezimangalisa ukuba awuzange wazi malunga ...
Yintoni efika engqondweni xa ukhankanya i-phobia - ukwesaba, ukwesaba, ukwesaba, ukusazela? Konke oko kuyinyaniso. Mhlawumbi weva ilizwi lika-Einstein eliyaziwayo: "Zizinto ezimbini kuphela ezingapheliyo-indalo kunye nobudenge bomntu." Ndingathanda ukongeza omnye - kunye nokwesaba abantu. Akukho mida kubantu be-phobias kule hlabathi elikhulu kunye ne-motley. Ezinye zazo zibonakala ziyinto engaqhelekanga kwaye zihlekisayo, kodwa ngokwenene akuhlekisayo. Emva koko, i-phobias ngokuqhelekileyo ayinikezeli unyango, ingakumbi xa ikhulile ebuntwaneni.
I-Phobia 1. I-Catophobia - xa umntu eyika ukuhlala
Ewe, kukho. Ngokuqhelekileyo loo nto ivela kwixesha lesikolo. Umzekelo, xa umntwana ehleli kwizinto ezibukhali okanye ewa ngengozi evela esihlalweni. Ngaloo ndlela, i-prank yesikolo yomntu ovela esikolweni nabo bangabangela isizathu sokuphuhliswa kwe-phobia umntu oontanga. Abantu abachaphazelekayo kwi-phobia bangakwazi ukuhlakulela imilenze ye-varicose, ngoko bahlala beenyawo. Aba bantu abakwazi ukufumana umsebenzi. Ewe, mhlawumbi, ukuba lo msebenzi "umi". Ndibuza ukuba aba bantu balala njani? Emva koko, ngaphambi kokuba balele phantsi, basadingeka bahlale embhedeni?
I-Phobia 2. I-Hadonophobia - ukwesaba ukuzonwabisa
I-phobia ephoxeka kakhulu, ingakumbi engathandeki kubantu abadala. Kunzima ukuthetha ngokucacileyo indlela ibonakalisa ngayo, kodwa into enye inokuqinisekileyo: xa beva kakuhle, babi kakhulu. Isiphelo somntu obhekene nesimo esinjalo siyikrakra, ukwesaba, ukwesaba, ukwesaba phambi kokuba ithuba livuyiswe kwaye liqulethe. Akunakwenzeka ukucinga ubunzulu bokubandezeleka kwabantu abanjalo.
I-Phobia 3. I-Europhobia - ukwesaba kwamalungu omzimba wesini
Olu loyiko, ngokuqinisekileyo, lusekelwe kumava anxulumene nokuzalwa komntwana. Izihlandlo zokuqala ezibonakalayo kweli hlabathi zibukhali kangangokuthi umntwana uyaziqonda ngokucacileyo le phobia ebomini bakhe bonke. Amadoda nabasetyhini bahlupheke ngale ndlela ngendlela efanayo. Abakwazi ukudala intsapho kwaye bakhokele ubomi obuqhelekileyo ngokwesondo. Kule meko, abaninzi abantu baqala ukubonakalisa ukunyaniseka kwabantu besini. Ngabesifazana, konke kunzima kakhulu. Bayesaba ngokwabo, okanye kunoko, kwiindawo zabo. Omnye ucinga ukuba unayo i-IT ibangele ukuba bavelele, kubangele ukwesaba. Kwaye sinokuphila njani nale nto? Nokuba ucinge kakubi.
I-Phobia 4. I-Gipopotomomonstrosesskvppedaliophobia - ukwesaba ukuthetha ngamazwi amade
Kukho nje ukugwenxa kwexesha elizayo! Yiyo le phobia ebizwa ngokuba yiyona ndlela ende kunazo zonke kwiphepha le-phobias yabantu. Enyanisweni, loloyiko luqhelekile kwaye luzisa iintlungu ezininzi kubaphathi bawo. Kunzima ukuxelela ukuba le ndawo ivela phi, kodwa ngokuqinisekileyo ijika ubomi bomntu ibe yintlungu. Nangona, ukuyibeka kwii-monosyllables, ungaphumelela kwimpumelelo ethile kwimpilo. Mhlawumbi ...
I-Phobia 5. I-Metaphobia - ukwesaba utywala
Ngaloo ndlela, ukucinga ngokusela utywala kuphela, ukwesaba nokwesaba. Ungathethi ukuba ugcine ibhotile ngotywala okanye ulawule okukuyo. Akukho nto yokucinga ngayo! Abantu abaninzi abanengxaki yokuxhatshaza bacinga ngokusela utywala kunye nezi zilandelayo: iimfucuza, umlomo owomileyo, ubanda kunye nezandla ezimanzi, ubuthathaka kwimilenze, ukwanda kwentliziyo. Ezi zibonakalo zifana nezo zabantu abahlala betywala ngokweqile. Umda phakathi kokugqithiswa kotywala kunye noloyiko lwakhe alubonakali. Yingakho le phobia inzima kakhulu ukuyiphatha.
I-Phobia 6. I-Ozmophobia - ukwesaba ukuvumba kunye nama-flavour
Amagama anjalo aqhelekileyo athi "yinto enhle kakhulu" inokubangela ukuba umntu adideke ngale ndlela. Abantu abanjalo baphoqeleka ukuba badle ukutya okutsha ubomi babo bonke, ukuphepha ukuphosa ngokukrakra (kwaye ngokuqhelekileyo ukuthunga nantoni) izinto. Akufuneki ukuthetha, oku akuphumelelanga kakhulu. Ukuba, ngokuqinisekileyo, ungagqoki imaski ekhethekileyo egcina ioli. Ngokuqhelekileyo, abantu abanjalo ababa nomona.
Kukho ezinye izinto ezingaqhelekanga, ezinjengokwesaba esibhakabhakeni, ukwesaba iintetho zeTshayina, iendevu, abantu abathandekayo, uthando kunye nokuba ngumama wabo ... I-Phobias inokuphelelwa yinto engapheliyo, kodwa iingcali ziyakhuthaza ukuba zingalahli kwaye zizame ukulwa nesifo.
Zininzi iintlobo zonyango. Ukuba uqhubeka, unelungelo lokwenene lokulahla ukwesaba okukhulu. Okokuqala, unokuzama ukuhlaziya, i-shiatsu umzekelo. Injongo kukubonelela ngenkululeko yentliziyo. Ngalesi sihlamba, ukusasazwa kwegazi, inkqubo ye-nervous ivuselela kwaye ukuhanjiswa kwamandla kunye nokuvisisana komphefumlo nomzimba kufezwe.
I-Psychotherapy kunye nokucamngca kunokunceda. Ezinye iingcali zincoma kunye ne-hypnosis ukuze zenze umthombo wesaba. Kwinkqubo yokonyango, abantu "baya kutshutshiswa" ubuso bakhe ubuso nobuso bakhe. Kulindeleke ukuba ngethuba elithile uza kuqala ukunqoba uloyiko lwakhe.