Ukupheka zokupheka izitya

Ukususela kumaxesha amandulo eRashiya iirephepheni zokulungiselela iinqanawa zaziwa. Ukupheka kwiinqanawa zithandwa kakhulu kwaye ngoku - abaninzi abendlukazi bakhetha ukulungiselela iinqanawa endaweni yenkukhu. Nangona kunjalo iinqorya ezingaphezu kweekhalori ngaphezu kwenkukhu. Le nyama inomdla oqhekezayo, i-juicy ne-tender, xa ukupheka kuvela iphunga elimnandi. I-quil's meat is inkokheli kwi-lysozyme, le nto inqanda ukuphuhliswa kweebhaktheriya ngenxa yoko, ixesha elide ligcina ukutsha.

Xa uthatha inyama emzimbeni kunciphisa umngcipheko wezifo ezinjenge-potency, asthma, pneumonia, isifo sofuba, isilonda sesisu, isifo sikashukela. Kwaye nakubantu abaye bahlaziya imisebe yomsakazo.
Ngaphambi kokuba ulungise iinqanawa, kufuneka utyhobole, uginze, uhlambe uze usule. Inyama yeesilwanyana iyanelisa kakhulu, i-220-330 g yanele isahlulo esisodwa, ngesisindo somzimba we-110-120 amagremu, oko kukuthi, i-carcass 2-3 iya kukwanela.

Iidraphi zokupheka inyama yezilwanyana

Iinqanawa ezidibeneyo

Iinqanawa ezilungiselelwe ukuxubha kwi-breadcrumbs ukusuka kumgubo ngetyuwa kunye nepilisi. Fry iinqanawa kumacala onke kwi-bhotile ecibilikileyo, uze uthele i-2/3 indebe yewayini emanzi eyomileyo uze udibanise ukushisa okuphantsi kwesigqubuthelo esivaliweyo esinye imizuzu eyi-15. Yongeza ii-almond, iidiliya, uze udibanise enye imizuzu emihlanu. Hlola iinqanawa, ukuba ziba nzima, ngoko kufuneka ukwandise ixesha lokucima.

Iinqanawa nge-sauce

Izithako:

1 litre. - iifuno zemifuno,

100 g - ioli,

200 amagremu,

1 anyanisi,

1 ingilazi nayiphi na iwayini emhlophe,

1 tbsp. umhluzi wenyama,

12 - izilwanyana izidumbu,

100 g. - I-Parmesan ushizi,

Green parsley, pepper, ityuwa.

Ebhodini, uthele kwioli yendalo, udibanise i-bacon, i-veal-pre-cut into tincinci ezincinci, iwayini, umhluzi wenyama, u-anyanisi ocoliweyo, izidumbu - izikhumba-zikhupha kunye nokumisa kwiqondo elide uze uphekwe. Ukugqitywa kweinqanawa kudonsa kwisitya, i-broth filter broth kunye namanzi izidumbu ezivela phezulu.

Ngesitya esicaleni, irayisi ephekiweyo, ezele ibhotela kunye neparmesan, ilungele esi silo.

Isiko kwijusi yakhe

Iinqanawa ezilungiselelwe, ipilisi, ityuwa, efakwa kwisikhwama esicinci kwaye uyigubungele ngesiqhekeza. Bhaka kwihovini kwi-degrees ezingama-180, de kube yiphekwe. Ikoyile, ebhaka kwijusi yobhedu, ijika kakhulu.

Isiko kwi-grill

Izithako

Izigulana izilwanyana - 8 ii-pcs.,

1 clove yegalikhi,

I-Cumin, imbewu ye-coriander - enye ithispoonful,

I-pinch yepilisi yomhlaba,

½ anyanisi,

Coriander ehlaza,

2 tbsp. l. - oli yeoli.

I-garlic, i-cumin, imbewu ye-coriander, i-pepper yomhlaba, i-anyanisi, imifuno ye-coriander, ioli yomnquma - ifakwe kwi-blender kwaye ibetha ize idibene. Umxube obangelwayo ugqityiwe ngezidumbu, uqhutywe kwisikhwama ngesigubungelo esinyeneyo kwaye ufake kwindawo ebandayo kwiiyure ezimbini, ukwenzela ukuba iinqanawa zihluthe. Iinqanawa ezilungiselelwe ukubhaka kwi-grill, nganye 10-15 emininzi. inverting, ubhaka uze uphekwe. Ungabhaka kwihovini kwi-grate.

Ukulungele umdlalo ukukhonza etafileni, ehlotshiswe ngamagqabi omvini, amacilom alamula kunye ne-parsley ecocekileyo.

Isiko socuba

Kulula kakhulu ukulungiselela isidlo, esinomdla osikrakra. Lungisa izidumbu kwisisu ukuze wenze incision encinci, pepper, ityuwa, igubungele ukhilimu omuncu. Fry epenjini uze udideke. Izidumbu ezilungiselelwe zicetyiswa ukuba zisebenze i-sauce eshushu kunye namaqabunga e-lettuce.

Shish kebab kwiinqanawa

Ukuze ulungise i-shish kebab, izidumbu zeentaka kufuneka zihlanjululwe, ngenxa yoko sibafaka izitya ezinzulu, zifefe i-paprika, ityuwa, i-pepper, yongeza ijusi ye-lemon enye, i-clove ye-garve egciniweyo, i-1 iglasi lewayini elimhlophe okanye elibomvu elixubekileyo - udibanise yonke into kwaye ushiye iiyure ezimbini . Izidumbu zeentaka zityalwe kwi-skewers kunye ne-fry kwi-charcoal imizuzu eyi-15.

Ngaphambi kokuba ufune ukunqanda isidumbu singagqitywa ngamagilebhisi, i-prunes okanye ama-apricot omisiwe.

Iinqanawa e-almond sauce

Ukupheka uzakufuna:

izidumbu zeesilwanyana - ii-8.

12 iamangile,

iviniga yewayini - 80 ml.

i-pepper, ityuwa, i-garlic, i-peas peas, iqabunga le-bay - yongeza ukunambitha.

Gubha iinqanawa, susela, ufake isibindi ngaphakathi kwaye ufune i-pan kwi-frying ne-bhotela enezele imizuzu eyi-15 phezu kobushushu obuphantsi, uguquka rhoqo.

Kuzo izidumbu ezilungeleyo kufuneka uthabathe isibindi uze ugaye ngewayini iviniga, igalikhi, i-almond.

Umxube obangelwayo usasazeka kwi-pan yokutsha ukuya kwiidumbu zeentaka, ixesha kunye neqabunga le-bay, iifetra zepilisi, zivalwe ngokukhawuleza isiqhekeza kunye ne-stew imizuzu engama-20.

Iinqanawa, ezibiweyo kumagilebhisi

Izidumbu zezilwanyana kufuneka zenziwe ngetyuwa, zifakwe ibhotela. Izidumbu zifanele zihlanganiswe ngamaqabunga amagilebhisi kwaye zifakwe kwiintambo, zishiye ihafu yeyure. Emva koko faka kwi-brazier, yongeza i-50 g. Kukho nawaphi na amanqatha. Fry imizuzu eyi-15 ukuya kwe-20.

Iinqanawa, zityinjwa kwiwayini

Izithako

Izigwaca ezili-10,

I-1/5 indebe ebomvu idayibhile iwayini,

2 tbsp. iipuni zeoli,

300 grams of veal,

1 anyanisi,

1 tbsp. iipuni

200 g yebhekoni,

1/8 indebe yomhluzi wenyama.

Ngaphantsi kweengcambu ezinzulu kufuneka ubeke ezibekeni: iincindi zincinci ezincinci kunye ne-veal, u-anyanisi oqoshiwe, unqunyulwe kwiinqanawa ezincinci. Yongeza umhluzi, i-cover-wine, kunye ne-simmer uze uphekwe. Khangela kwitheyibhile kwisitya esikhulu, ngaphaya komgca ngesimo somqhubi ubeka inyama yezilwanyana, phakathi kwesitya, ubeke umlenze. Kwisiqwenga ngasinye se-veal sibeke isiqwenga sebhekoni, uthele umhluzi, ushiye emva kokucima, ufefe ngeparsley.

Ikhole kwi-tomato sauce

Thatha iinqanawa ezi-3, umgudu, uhlambulule kakuhle, ufafaze ipepper emnyama kunye netyuwa. Kwisitya esinzulu, ulungele i-cup ½ indebe yamatye, ubeke iinqanawa kunye nefry kumacala onke. Ugqibile iinqanawa ukutsala kwisitya esikhulu, kunye namafutha ashiywe emva kokucheka, udibanise i-anyanisi etyhidiweyo uze uthobe kuze kube yinto ebomvu yegolide, udibanise 6 uhlanjululwe uze uthathe izicucu ezincinci. I-Stew for 5-7 imizuzu, uthele i-1/5 yamanzi ashushu kwaye ubeke iinqanawa. Vala isiqhekeza ngokuqinileyo uze udibanise ukushisa okude uze uphekwe. Ukuphelisa iinqanawa ukubeka kwisitya, sinqume kunye nebele. Kwipeni yokucoca, xuba ijusi elisele emva kokucima kunye ne-1 tbsp. i-spoonful ibhotela, uthele phezu kwesidumbu ngale sauce, ufefe ngeparsley phezulu.

Iinqanawa ezityebileyo

Izidumbu ezilungiselelwe kwaye zihlambulukileyo zifakwe kwipuphu enkulu. Kwisitya esahlukileyo, xuba: ingilazi yebhotile kunye neglasi enye yewayini emhlophe, ezine-tablespoons zeviniga, i-anyanisi, i-leaf leaf, i-pepper, ityuwa. Ugqityiwe ngomxube wokuhlamba iinqanawa. Kungcono ukugwaza iinqanawa kwisitya sokupheka, ekungabikho kwayo, ungayifaka ipenki ngephepha elinamafutha, libophe ngentambo kwaye uyifake ngokuqinileyo. Beka umlilo ocothayo uze udibanise iiyure ezingama-2.