Kungcono ukucima ukoma lwakho umntwana? Ewe, ubisi!
Izitayela ezitsha zangezona zinto . Nondla umntwana osandul 'ukuzalwa ngendlela endala.Ubisi lokuqala kunye nobalulekileyo kubantwana ngumama wamama. Isibhengezo se-WHO / i-UNICEF kwiNkxaso yokuNxiliswa kwesondlo sincomo sokungabaniki abantwana abangaphantsi kweenyanga ezine naluphi na olunye umbane ngaphandle kobisi lwebele, ngaphandle kokuba oku kuboniswe ngonyango.
"Amabele" ngokukhawuleza ahluke kwiintsana ezondliwa ngokufanelekileyo.
IiJaji
Ziyanconywa ukuba zilawulwe kwiinyanga ezi-4-5. Ukuqaliswa kwangaphambili kweentshisi ekudleni kunokukhupha ukubonakala kweentsholongwane zokugaya kunye nokuziphendulela. Ukuze ulungelelaniso olungcono lwamajusi amuncu, makhe sihluthe amanzi athile abilisiwe kwiqondo lokushisa. Ukuba konke kulungile, emva kweentsuku ezintathu okanye ezintlanu ungaya kwi-undiluted. Okokuqala, nikela i-apple juice ijusi. Emva koko i-plum, ipereach, i-apricot, i-carrot, i-currant ... Zonke i-juices ezintsha kufuneka zinikezelwe abantwana kuphela xa umntwana sele esetyenzisiweyo ukusebenzisa, kungekhona isabelo esipheleleyo, kodwa ngokuthe ngcembe.
Hlanganisa iindidi ezixutywe emva kweenyanga ezisibhozo. Iimvuno kunye ne-pulp, iisero ezivela kwiziqhamo zangaphandle, izithelo ze-citrus, i-strawberries, i-tomato - emva kweenyanga ezintandathu. Ijusi yamagilebhisi ayinconywa kubantwana abangaphantsi kweminyaka emithathu.
Nangona ukuba i-juices iyamanzi, njl., Awukwazi ukuwasela endaweni yamanzi ukucima ukoma kwakho. Banikwa umntwana ekupheleni kokondla njengokungongeza kokutya. Yaye umthamo wemihla ngemihla yamanzi kumntwana unyaka awuyi-50-60 mg.
Iifayi
Iingwane zezingane zihlukaniswe ngamaqela amaninzi.
I ziqhamo -
Isisu (i-fennel, i-chamomile, i-caraway) - isela kunye nokuvuvukala kwamathumbu kunye ne-colic, ngokunyuka kwenyameko.
Ukuphucula (i-mint, i-oregano) yokuthintela ukuphazamiseka kwemiba. Zisetyenziselwa ukungaqhelekanga kwinkqubo yeentlanzi.
I-anti-cold (i-anise, i-chamomile, i-raspberry namanye ama-berries ehlathi), i-antitussive (thyme).
Iimpembelelo ezintle zala ma teysi, ngaphezu kokuzalisa i-liquid, nayo iphinda isebenzise izicatshulwa zemifuno. Nangona kukho i-tea kunye nokunciphisa - bumnandi kakhulu. I-Sugar kunye nezinye izityalo zingabangela inxaxheba ekuphuhliseni i-allergies. Ngoko ke, emva kweveki ezimbini ukuya kwethathu zokuthatha ikhefu. Akukho nanye kula manzi asebenzisa amanzi. Ngoko ke, ukuze uphuhlise ngokupheleleyo, umntwana uyadinga, ngaphezu kweso lobume okanye yobumba, ijezi, iifuni kunye namanzi.