Ukuveliswa nokubunjwa kweepips
Abaninzi bakholelwa ukuba ii-chips zenziwe kwiifatata. Nangona kunjalo, oku kukude kwimeko. Ininzi yabenzi beepips ukulungiselela kwabo basebenzisa ingqolowa okanye umgubo wengqolowa, kunye nomxube wezilwanyana. Ininzi kaninzi i-starch yesitashi ishintshiweyo. Ukungena emzimbeni womntu, kuya kuba yi-glucose, kwaye ukusetyenziswa rhoqo kwee-chips kubangela ukuqokelela ngokweqile kwisibindi, okuza kukhokelela ekugqithiseni. Izithako ezi ngasentla zixoxwe zibe yinhlama, apho i-chips zenziwe khona, kwaye ke zinyathelwe ngamafutha abilayo kumgangatho weqondo lokuhamba kwama-degrees ama-250. Ngokuqhelekileyo amafutha asebenzisa amaxabiso amancinci, njengamafutha ahlambulukileyo ahlambulukileyo achaphazela kakhulu intengo yeemveliso ezigqityiweyo, ukwenza ukuvelisa kungenzi nzuzo. Kubalulekile ukuba uqaphele ukuba iteknoloji yokuvelisa ii-chips inikezela ukufrywa kwayo engaphantsi kwemizuzwana engama-30, kodwa lo mgaqo awunakudla ngokubonakalayo kwimveliso yanamhlanje.
I-taste of chips ezenziwe yilobu bugcisa zihluke kakhulu kwii-potato, ngoko ke izivumba ezihlukeneyo kunye ne-condiments zisetyenziselwa ukutshintsha. I-additi eqhelekileyo i-sodium glutamate. Ngokumalunga nokulimala kwayo kubhaliwe kakhulu, ulwazi oluyimfuneko lunokufumaneka lula kummandla woluntu. Kufuneka kuqatshelwe ukuba ukubonga kwi-glutamate ye-sodium, nokuba ukutya okungenakusihlwa kuya kuba yinto ofuna ukuyidla ngokuphindaphindiweyo, ebonisa inceba yabakhiqizi be-chips.
Umphumo onobungozi weepips emzimbeni
I-fat hydrogenated, eqokelela kwi-chips, ifakelela ekubunjweni kwe-cholesterol "engalunganga," yimbangela ye-atherosclerosis, i-thrombophlebitis kunye nezinye izifo eziyingozi. Kwinkqubo yokuvelisa, iiputi zizaliswe ngamanqatha emva kokutya isikhwama esincinci, sifumana malunga ne-30 g yeoli. Kwaye uthetha malunga neenxalenye ezinkulu zeepips.
Kukho abakhiqizi abasebenzisa ii-mbatata zangempela ukwenza iichips. Nangona kunjalo, kudla ukuguqulwa kwezinto eziphilayo, njengoko kunjalo, i-tubers enkulu kunye neyiyo-ayidliwayo yizinambuzane. Ukupheka ii-potato chips, i-fat oil ephantsi isetyenziswa kwakhona.
Ngendlela enjalo yokufumba amazambane, zonke iipropati zayo ezizuzisayo zonakaliswa, kwaye ezo zakhiwo njengezityalo ze-carcinogen zibonakala. Ngexesha lokubola kwamafutha, i-acrolein yakhiwa, eneempawu ze-carcinogenic ne-mutagenic. Imfundo yakhe iyenzeka nangona kugcinwa kwezobuchwepheshe obuphambili. Ukunciphisa inani lokwakheka kwezinto ezi zinto, kufuneka uguqule rhoqo ioli ukuze ufune ukunqanda.
Enye i-acrylamide enye kunye nangona yingozi ngakumbi, inokusekwa kwindlu, ukuba i-oil oil or frying pan ishushu kakhulu.
Kungekudala, kwikhosi yophando kwi-chips, into ebizwa ngokuba yi-glycidamide, isihlobo esiseduze kakhulu se-acrylamide, sifumaneke ukuba singabangela kuphela ukuphuhliswa kwezicubu zomhlaza, kodwa nokutshabalalisa i-DNA. Kwaye zingaphi ezinye iibhox ziqulethwe kwiichips, de zibe nexesha lokufunda?
Kukho uhlobo lwee-chips, ezifana nomoya, oqulethe izinto ezinobuthi ezincinci kunezinye iintlobo zeetchips. I-teknoloji yemveliso yabo inika ithuba lokuloba imizuzu eyi-10, nangona kunjalo, baqokelela inani elithile le-carcinogens. Ngokubanzi, abakhiqizi banenzuzo kakhulu ukusebenzisa zonke iintlobo zokuxuba ukuveliswa kwee-chips, ekubeni zivelise i-1 kg yemveliso oyifunayo ukuya kwi-5 kg yeetatate.
Sonke sivile ngeengozi ze-chips kwimpilo yabantu, kodwa isithandwa salo mveliso sizithenga, ngokuqhelekileyo siyazi ukuba ukutya izibilini kungabangela i-gastritis, ukuguquka kweengxaki, iingxaki zesilonda kunye nokugula. Inani elikhulu ityuwa, eliqulethwe kwiichips, litsala abathandi abaninzi "abanamanzi". Nangona kunjalo, ukugqithiseleka kwayo emzimbeni kukhokelela ekunqandeni ukukhula kwethambo oluqhelekileyo, ukuphuhliswa kwezifo zentliziyo kunye neengxaki zemethambo.