- White Wine - 300 Milliliters
- Umvundla - 1,8 kilogram
- Ipepper, ityuwa - Ukunambitha
- Luka - 1 piece
- Dry oregano - 1 ithisipuni
- Iipatates - iziqhekeza ezintathu
- I-Parsley, ityombo - 1 Piece
- I-Lemon - 1 iqhekeza
- I-Olive eluhlaza-100 igramu
- I-Garlic - 2 Amazinyo
1. Hlanganisa amazambane, uyiphule kwesikhumba. Sika kwiinqhezu ezincinci. 2. Hlaza umvundla kwizinxalenye. Sitshisa i-pan yocingo kunye neoli yendalo, umlilo uqinile. Ukusuka kumacala onke sidla inyama yenyama. Senza oku kwiiseti ezimbini, ukuthunyelwa nganye kwimizuzu emihlanu yokugaya. Emva koko faka imvundla ebhodweni yokubhaka. 3. Hlanza i-anyanisi, uyinqumle ngokukhawuleza, nciphise umyinge ukuya kumaphakathi, kwaye ubeke i-anyanisi kwipani yokucoca. Phantse emithathu okanye emine imizuzu yelanga, gxotha kancane. 4. Gweba ngokukhawuleza igalikhi, kwaye uyifake kwi-pan yocingo, wongeze ihafu yeparsley kunye ne-oregano. Ukuvuselela ngokukhawuleza, gazinga malunga nomzuzu omnye. 5. Dlulisa umvundla kwimbiza. Songeza ijusi lemon, ii-litate, i-zest, i-pepper, i-olives, ityuwa newayini. Gubungela isiqhekeza uze ufake efovini. Sifuma malunga neyure nesiqingatha, ukushisa ngama-degrees angama-160. 6. Xa ukhonza isitya, ufafaze ngeparsley.
IiNkonzo: 6