Ingulube enomsila omnandi kunye omuncu I-Tenderloin yincinci, i-mascara eyona nto ibaluleke kakhulu. Ithambile kakhulu, kuba akukho mthwalo kwi-muscle, ngoko le nyama ayifuni ikhekhethi yokunciphisa isakhiwo. Iinqununu ngexesha lokucima ufumana ukulungiswa okuhle, okokuba xa kubhakawa kuvumela i-juices inyama ukuba ihlale ngaphakathi. I-Cherry sauce ngewayini inikeza inyama ebhaka ebuncwane kwaye ivuselele kakhulu into.
Izithako:- Ikhumba yengulube 450 g
- Iqabunga le-Bay 1 ipc.
- Garlic 1 clove
- Ubisi obumnyama obumnyama 2 g
- Ukuqhathela isantya inyama 2 g
- Ityuwa 1 tsp.
- Ioli yeoliyi 3 tbsp. l.
- Nutmeg Ground 0.5g
- I-Sugar 1 tbsp. l.
- I-Pepper emnyama mnyama 1 i-pinch
- Ityuwa 1 i-pinch
- Ioli yeoliyi 1 tbsp. l.
- Iwayini ebomvu yomile 200 ml
- I Cherry efriziwe 100 g
- Umgquba wommbila 12 g
- Inyathelo 1 Lungiselela iimveliso eziphambili: i-tenderloin, i-cherry-free free cherry, iwayini, ibhotela, isitashi, igalikhi, ipolisi emnyama.
- Isinyathelo 2 Geza i-tenderloin, qi niseka ukuba uyomile ngelawula ukuze ubuncwane obuninzi buphazamise ukutshiza kwenyama. Kwi-pan efudumele ngokukhenkceza kunye nokongezwa kweoli, gazinga i-tenderloin ukusuka kuwo onke macala ukuya kwinqumle.
- Inyathelo 3 Dlulisa inyama kwiphilisi yamaphepha okanye i-napkins ukuze wenze ioli yeoli.
- Inyathelo 4 Ukucoca ityuwa, umnyama omnyama, ixesha lokudla kwenyama. Kuloluhlu oluphindwe kabini lwe-foil lubeka inyama, iqabunga le-bay kunye ne-chive garlic (ungahlambululi). Phenduka uze ubhaka ehovini eliphambili ngaphambili ukuya kwi-180 ° C malunga nemizuzu engama-40.
- Inyathelo lesi-5 Ukuze wenze i-sauce, i-cherries kufuneka i-fried ecocekileyo kwioli yeoli.
- Inyathelo 6 Yongeza iwayini, yizise kwimilenze uze uhlale emlilweni malunga nemizuzu eyi-10 ukuze uphuze utshwala. Yongeza ityuwa, ushukela, umnyama omnyama kunye ne-nutmeg.
- Inyathelo 7 Ukunciphisa isitatshi kunye nomlinganiselo omncinci wamanzi acocekileyo kwaye ungeze kwiqhekeza elincinci kwi-sauce. Ukunciphisa ubushushu, gubungela ngokukhawuleza xa uyanqunyulwa ukususa ekushiseni. Zama, yongeza ushukela ukuze utye, ukuba kuyimfuneko.
- Isinyathelo 8 I-sauce isilungile. Xa ukhonza iziqwenga zenyama ubeke kwisitya kwaye uthele i-cherry sauce.
- Isinyathelo 9 Susa inyama kwi-foil, uthathe iinqunto ezinciniweyo.