- Ioli yeolive - izinto ezi-3. iipuni
- I-oyile - 1 st. i-spoonful
- Igrama ye-Beef - 900
- I-bulb ephakathi - icandelo elincinane (uthathe iikhabhi)
- I-Garlic - 3 Amazinyo
- Ibhanki yebhiya - isiqendu 1
- Ingqungquthela yokudla inyama (4 okanye iziglasi zamanzi + 4 cubes of broth)
- Amanzi - iikomityi ezimbini (ukuba zifuneka)
- I-Sauce Worcestershire - 1 Ubugcisa. i-spoonful
- Utamatisi unamathisela - 2 izinto. iipuni
- Ipaprika - 0.5 ithisipuni
- Iityuwa zengxube - 0.5 iispuni
- Umsundu omnyama omhlaba - - ukunambitha
- I-Sugar - 1.5 ithisipuni
- Iinqathi - iziqhekeza ezi-4 (hlamba uze uthathe izicucu ezincinci)
- Iifatata eziselula - iziqhekeza ezine (igalelwe kwiigumbi)
- I-Parsley - - ukunambitha (nqabisa ngokukhawuleza, ukuba ufuna)
Esipokeni, ukutshisa ioli yeoli yomnqumo kunye ne-little creamy. Fry inyama kumacala onke, kungcono ukwenza oko-2-3 izingcingo. Dlulisa inyama ekulungeleyo kwiplani ehlukeneyo. Sika i-anyanisi ... ... enye igalikhi. Yongeza kubo epanini uze ujabule imizuzu embalwa. Thele amanzi atshisayo. Yongeza ii-cubes zenkomo yenkomo (ungasebenzisa umhluzi wenkomo olungeleyo, ukuba kusekhona). Phalaza kwi-jar yebhiya. Yinqumle i-toast, kodwa ingabi kakuhle. Emva koko uphonsa epanini. Thela kwijusi eseleyo kwenyama. Emva koko, kongeza ityuwa encinane. Yongeza nge-1punipoon. I-Worcestershire sauce. Kwaye unamathana omncinci. Thulula ishukela ... kunye ne-paprika encinane. Gquba kunye nokugubungela, lungiselela phantsi kwesibhambathiso kwisithuba esinye nesigamu - iiyure ezimbini. Emva koko, hlamba uze usike iinqatyambo ... Yinqumle iiitatayi ezibomvu zibe kwindawo yokuhlala (ungalibali, kufuneka kwakhona uhlambe). Yongeza kubo epanini, gubungela uphinde upheke enye imizuzu engama-30. Ukuba umgangatho wamanzi ubonakala ubancinci, faka amanzi amaninzi ashushu kunye nomhluzi oncibilike kuwo. Ungongeza kwakhona ubhiya obuninzi. Emva kwemizuzu engama-30, susa kwi-plate, xuba kwaye unokwenziwa kwitafile, ihlotswe nge-parsley entsha. Bon appetit.
IiNkonzo: 6