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Ukushisa i-ovini ukuya kwi-180 ° C. Susa imbewu ukusuka kumathanga kwaye uthathe iinqununu ezinkulu. Izithako : Imiyalelo

Ukushisa i-ovini ukuya kwi-180 ° C. Susa imbewu ukusuka kumathanga kwaye uthathe iinqununu ezinkulu. Yenza iinqwelo zeoyile yemifuno kwaye udibanise isahluko ngasinye kwi-foil. Bhaka ixesha lesigama seyure, emva kokuba i-ovini ingavaliwe. Hlela i-oven ngo-250 ° C. I-Grate ishizi uze udibanise nesinamoni. Beka kwi-slides efihliweyo eshiyiweyo ephethe isikhumba 12, bhaka uze udibanise malunga nemizuzu emi-5. Yifumane kwaye uyivumele ipholile. Inyama yempuphu ihlukaniswe kwinqanaba kwaye ifakwa kwisitya. Bhotela ibhotela kwi-pan ye-sauté kunye ne-fry kuyo, ucoce ngegigs (inxalenye emhlophe), i-leek 2 imizuzu, uze ungeze ushukela. Dlulisa umhluzi kunye nepulp yempuphu epanini. Ebushushu obuphantsi, pheka imizuzu engama-20. Dlulisa umxube ogqityiweyo kwi-blender uze uwutye kwi-puree. Ityuwa kunye nepepper, buyela kwisitofu uze uthule ukhilimu. Nuts ucofa. Amaqhekeza aseleyo, anqumle kwiimichilo kunye nefry. Phala umsila kwiiplate uze ungeze iiflethi zeeeks, i-nati kunye neekshi. Bon appetit.

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