Squash ngesiRashiya

I-Zucchini ihlanjululwe , kwaye igawulwe kwii-cylinders, yiphi inxalenye isuswe izithako:

• zucchini - 1 kilogram
• I-Butter - 5 Ubugcisa. iipuni
• amakhowe - 150 Grams
• ukhilimu omuncu - 1 iglasi
• i-anyanisi - iziqwenga ezi-2
• imifuno - - ukunambitha
• pepper kunye netyuwa - - ukunambitha

Imiyalelo

Amarrows ahlanjululwa, kwaye anqunywe kwiisilinda, apho ezinye zeembewu kunye ne-pulp zisuswa. Iimveliso ezigqityiweyo zithunyelwa emanzini abilayo imizuzu eyi-10-15. I-squash ifakwe kwipopu kwaye ixutywe ngamakhowe amancinci kunye nemifino. Emva koko kongeza usawoti, i-pepper, i-anyanisi, i-fried kwi-oyile yangaphambili, uze ucoce zonke izithako uze ulungele. Gcwalisa i-zucchini ngenyama enobuthi kwaye uthele umhluzi. Fika isitya kuze kube ngumzuzwana. Gcwalisa ukhilimu omuncu emizuzu emi-5 de ulungele kwaye uyihobise yonke imifuno ka-parsley.

IiNkonzo: 4