... Kodwa u lonwabo luhle kakhulu
Kukho inani leeklasi kunye neemeko apho ukuzimela kuyimeko ebalulekileyo. Kufuneka nini ukuba sisodwa nathi? Okokuqala, xa kukho ubunzima okanye ingxaki ivuthwa: nokuba umsebenzi awuwuthandi, okanye awufanelekanga ngempilo. Kubonakala ngathi, kutheni uhlala wedwa kunye neengxaki zakho? Emva koko, abanye banokukunceda, ukuphazamisa. Ukuphazamiseka - ewe, kodwa usenokwenza isigqibo, kodwa oku kufuneka ucinge ngokucophelela, u-tune, ukugxila. Kunokwenzeka kuphela kwedwa: ukujonga ubunzima kunye neengxaki, ukujongana neemvakalelo, ngaphandle kokufumana uxinzelelo olwenziwa ngabanye ngokukhululekileyo nangokungazibandakanyeli ngathi. Ukuze ufumane amava abo, iiyure zasekuseni zifanelekile, umzekelo, xa udlula inxalenye yendlela yokusebenza ngeenyawo. Kodwa ngokuhlwa, ukuzihlola okunjalo kunokunciphisa ngokupheleleyo ukulala.
Ubunono besikhashana lithetha intsholongwane yobomi ngenxa yethu , kodwa ngamanye amaxesha luncedo xa unomsindo. Akunandaba ukuba ngubani owabangela ukuba le ntlungu engalunganga. Iimvakalelo zinepropati eziza kusasazeka, thina, njengokuba kunjalo, sulela abanye abazungezile. Ukongeza, xa ujikelezwe ngabantu, kunzima ukuza uxolo kwengqondo. Uzenza ngathi konke kulungile, kwaye ufumanisa ngakumbi. Yichitha yonke into, kwaye ukuxabana kuphelile.
Ngokwezibalo, amadoda asekhaya ahlala iminyaka eli-10 ubude kunamadoda angatshatanga. Abasetyhini abanalo olu lamano, kwaye ininzi yezilwanyana ezide azizange zitshatile. Ngoko kuvela ukuba abafazi beemeko ezahlukeneyo zokuhlala kunye babangela imvakalelo enamandla kakhulu, eyingozi kwimpilo. Ngoko, ngenxa yokuphucula inkqubo ye-nervous, kufuneka simele sihambe sisese kwimihla ngemihla, ngokuchanekileyo, singene sisodwa kumntu osithandayo.
Ngaba ufuna ukucamngca? Ukuphumla ngokuzeleyo komzimba, ukuphumla kwiingcamango kunye nemeko ejikelezayo-unokukwazi ukuphumeza eli gama kuphela ngokuyeka ukuzilawula, ukubeka esweni ukuziphatha kwakho. Ngethuba sizungezwe ngabanye abantu, akunakwenzeka ukwenza oku - siya kuqhubeka sinokuqonda: "Abanye bacinga ntoni ngam?" Kakade, kukho iindlela ezikhethekileyo ezikuvumela ukuba uthathe umhlalaphantsi ngaphandle kokushiya iqela. Ngokomzekelo, cinga ukuba phakathi kwakho kunye nabo osebenza nabo kukho udonga olushenxayo lweglasi eliqingqiweyo. Unokuwuvala ngokupheleleyo ngengqondo, ukuze ungayi kuphulaphula nantoni na, kwaye ngeli xesha uzilungiselele iseshoni yokuphumla. Kodwa kunjalo, kungcono ukuba ubuyimfihlo bunyani: nokuba imizuzu engama-3 yokuphumla ngokupheleleyo uya kufumana imali efanelekileyo kwaye uphumule. Ewe, kunye nabalingane akumele bazibuze ukuba kutheni wena, ukumomotheka ngokumnandi, jonga enye ngongoma.
Ekugqibeleni, umntu ongenqongophele ekunxibelelweni unako ukuphumelela okukhulu. Ukuzixhalabisa yindlela ekhuselekileyo yokuvuselela amandla nokuzikhupha. Ukunxila bonke abantu bayasetyenziselwa, ngenxa yokuba isisulu inentsingiselo yobomi ininzi lethu. Kwaye kuncedo kokubili ngokuzikhethela kwaye kunyanzelekile ukuhlala wedwa, xa, umzekelo, unxamnye nabantu abasondeleyo. Oku kungenxa yokuvalwa kweemfuno. Ndifuna ukuba uxoxe nomntu, uhleke, kwindawo ethile ukuya kuyo okanye wenze uthando, kungekhona nabani na. Oku kubangela ukunyanzeliswa kokuqala, ngoko-inzondo kwaye, ekugqibeleni - ukunciphisa imizwelo kunye nokunganakwa. Emva koko uthi kuwe: "Yonke into. Kwanele kwanele." Masenze into! " - kwaye uqale ukhangele ngokuziphatha kwakho, uhambe nemikhosi ukutshintsha, kwaye ufumane indlela yokuphuma kwimeko. Emva kwakho konke, ukuhlala wedwa kunokunceda kuphela xa uyifumene, ngokuzikhethela kwayo, kwaye inesikhokelo esicacileyo, kuquka ixeshana. Ngaphandle koko, eli rhu lumente liza kuba lilinye icala.
O, u lonwabo, indlela umlingiswa wakho upholile ngayo!
Ukuxhalaba kungabikho kokunxibelelana kunye nomoya ophantsi. Kwaye ukuba ukwahlukana nabantu kubakho ixesha elide (kangangokuthi umntu uqala ukuqaphela oku njengengxaki), ngoko nje ukuxhalabisa kuya kutshintshwa ngokubandezeleka nokuxinezeleka. Umntu ongenamntu unokukwazi ukuqonda lula nakwizihlwele: iingcambu zomlomo wakhe ziyancipha, imicu, ibala elibundu kunye ne-back sutured zibonakaliswe ngokukhawuleza. Iingcali kwintsimi yonyango lwe-psychosomatic kunye nomlobi wencwadi ethi "Intliziyo Ephukile: Iingxaki Zonyango Zokuxhala" UJames Lynch uthi xa umntu evakalelwa yedwa, unqabile ukusuleleka kusuleleka, uphelele kakhulu kumngcipheko wokuphuhlisa izifo ezingapheliyo, kuquka ne-cardiovascular. Kwaye kunye nezifo ze-oncological, ngokwesazi senzululwazi, zisekelwe kwiimvakalelo zabo ezinxulumene nesizungu: ukuphelelwa lithemba, ukuhlambalaza, inecala.
Kungekude kudlulileyo, izazi zengqondo zentlalo, zifunda iingxaki zolu lonwabo, zenze uvavanyo kwiigundane. Iingcongolo ezininzi zahlwayelwa kwiinqwelwana ezingenalutho kwaye zaza kubo kwenyanga kuphela ukuze zinike ukutya. Elinye iqela leentlongo lalikhokelela ubomi obuqhelekileyo, ukuthetha nabamelwane kwireji, ukuzonwabisa kunye namanqanaba amathoyizi. Emva koko zonke iigundane zatsholongwane negciwane lesifo sengculazi. Kulabo bahlala kunye, akukho mntu wonke osulelekileyo, kwaye abanye baphinde bafumana ngokukhawuleza. Kodwa abagulayo bodwa babegula kakhulu, benenkxalabo kunye nokufa kwabantu abaningana. Isiphelo: nokuba iigundane zidinga ukuba umntu abe khona, ngexesha lokuxubha ngoboya kunye nokunciphisa into ekhuthazayo. Yintoni esinokuthi ngayo ngabantu!
Ngaba ufuna ukuthetha? Cofa apha!
Mhlawumbi usindiso kulunxibelelwano olunzulu? Ifashoni yehlabathi yezonxibelelwano zentlalo nayo yafika eYurophu: 43% yabasebenzisi be-intanethi bahlala betyelela iinkonzo zabo ezizithandayo. Kwaye kubonakala kungenangqondo ukuthetha ngedwa, ukuba unako ukunxibelelana nabani na nanini na. Enyanisweni, kuphela iinyanga eziyi-3-4 kuphela umntu anelisekile ngolo hlobo unxibelelwano, umqondo wobomi obuphelele. Emva koko kuza ukukhathala kunye nokudumala. Abo baqala iphepha ngaphandle komdla (fumana abahlobo bamandulo, bona ngubani owaba ngubani), kha thazeka ngale nto. Kodwa abantu abaye bazama ukubalekela ngale ndlela besuka kunesizungu. Ngakolunye uhlangothi, kufike ukuqonda ukuba kufuneka sikwaneliswe ngumntu onxibelelwano kuphela, nakwezinye - kukho uxhomekeke: akukho nanye. Ngo-1995 uRandy Conrad, umsunguli wenethiwekhi yokuqala, akazange alindele ukuba ingxaki enjalo iphakame: "IiNethwekhi kufuneka zikhuthaze umsebenzi wentlalo, zivuselele, kodwa eqinisweni zihlala zithatha indawo."
Ithelevishini nayo yenza konke ukugcina abantu ukuba babe ngabodwa, kude kube yinto engaphumeleli. Imbonakalo yangempela, ukunxibelelana nababonisi emoyeni, nangemva kweemboniso kwichungechunge - konke oku kunika kuphela umqondo wokuba khona, ukusebenzisana. Nangona sisezingeni eliphakamileyo lobukumkani besilwanyana, sisekho ngokupheleleyo. Ngoko, ngokuvisisana nathi ngokwemvelo kunye nesimo salo, asinanto yokwenza nxibelelana. Kungakhathaliseki ukuba sikhathaza kangakanani imouse, kuya kuba kubi kwaye sinesizungu ngathi. Sidinga abantu abaphilileyo ukuba bajonge emehlweni, bazive ngegama, babone impawu, bazive bephethe. Ngoko ke, xa ndonwabile ngedwa kwaye ndifumene kuye zonke izibonelelo, simele siphinde siye kwihlabathi size sakha ubudlelwane nabanye. Emva kwakho konke, kuphela ekukhulumisaneni okuphilileyo sinokuziva sinoliseko ngokupheleleyo.
Yintoni enokuhlala "ngomnye"?
Kukho izinto ezinokuthi ziza kusinceda ukujamelana nesizungu okanye ... sinandipha yedwa kwimihla yobusika obude. Abaninzi bahlala bodwa. Ngaba unesizungu kunokuthetha intsingiselo yobomi kwininzi lethu? Ngelishwa, ewe. Kodwa unokulwa nalo.
Incwadi
Unokukhetha okuthile ngegama elincamisayo elinjengeli "Indlela yokulahla ubunyulu kwiintsuku ezili-10." Kodwa mhlawumbi unononophelo oye wapapashwa kwesi sihloko kwisimbozo esithambileyo yinto endala "Indlela yokuphumelela abahlobo" nguD. Carnegie. Kunzima ukuphikisana nenyaniso yokuba sonke sithanda, sibone ubuso obomomothekayo kwaye usitshele ngathi. Hlaziya kwakhona imemori yemigaqo elula yokunxibelelana. Musa ukukhawulelana nesikhokelo esisebenzayo uze ufunde kwakhona "Iminyaka Eyikhulu Yokuzimela" nguG. Marquez. Incwadi malunga nendlela ngamnye kuthi, kungakhathaliseki ukuba bangaphi abantu abajikelezileyo, ekupheleni, uhlala yedwa kunye nobomi bakhe, esidlulileyo nekamva.
Umdlali weDvd
Umabonwakude, ukuthatha iiyure zobomi bethu obuxabisekileyo, sitsho ngokucacileyo! Kodwa kwi-movie enhle akufanele ilahlwe. Ukulibala iintlungu zothando olungathandabuzekiyo kuya kunceda umdlalo wesithandane "Uthando ngexesha lekleta" kunye noJavier Bardem. Kwaye kwintsholongwane kunye nexhala, intsapho ethintekayo efana ne "Marly and I" iya kukhululeka: bathi, iLabradors, kuquka i-cinematographic, iphakamisa iimoya. Nangona kunjalo, unokhetha ifilimu kwintetho yakho.
Ifomu yokubhaka
Ubume obunomgodi phakathi phakathi kweengqungquthela eziqhenkcelayo, izilwanyana ezinonophelo ze-muffins, imilo enokukrakra ngesimo seentliziyo kunye namanye amanani - ezinjalo iintlobo "zokuncedisa" ngokwenene ukunyusa ukudala i-masterpiece ezonwabo ngezandla zabo. Yongeza iziqholo: i-vanilla, i-sinamoni, kunye neeyure ezimbalwa ekhitshini lakho kuya kuba nemoya engalinganiyo yeholide. Iifumba ezenziwe ngekhaya ziza kuvuya kwaye zikhulule umva wokulangazelela.