Kusoloko kukho umbuzo obambisanayo, yiziphi iingozi kunye neenzuzo zerrotti ijusi. Ngokwenene, le juzi ithathwa njengesiselo esiluncedo kuphela. Kodwa kukho iimbono ezithetha ngokuchasene ezahlukeneyo ekusebenziseni ijusi kwiidroti. Okumangalisayo kukuba, zombini izigwebo zichanekile. Ukusetyenziswa kwale juzi kunemiphumo emihle kwinkqubo yokugaya inyama, inkqubo ye-nervous, kwandisa i-immune system, ithoni jikelele yomzimba, kwaye yandisa ukondla. Kodwa isixa esiphuze kakhulu sesiphuzo sinika umphumo ochaseneyo. Ngoko ke, siphuze ijusi kwisilinganisi esifanelekileyo, kucetyiswa nge-0.5 ilitha kathathu ngeveki. I-Sokoterapiya - indlela efuna ukulandelelana okufanelekileyo.
Iintlawulo zerusi.
Ukuqwalasela iingenelo zejusiji, kuyimfuneko ukugxininisa ukuba isiselo sisilungisa kakuhle umboniso, sikhuthaza ukuthintela izifo ezahlukeneyo zamehlo. Linciphisa izinga le-cholesterol, lichaphazela kakuhle iinkqubo ze-redox kwiiseli zomzimba womntu, zilawula umonakalo, kunye noomama abancengayo ngokunyusa ukwandisa i-lactation.
Kunconywa kakhulu ukuba usebenzise i-kroti esanda kuhluthwa ijusi kulabo abane-acidity ephezulu yerusi yesisu. Ijusi iluncedo kwizifo zesifo se-thyroid, urolithiasis, i-atherosclerosis, i-myocardial infarction.
Ijusi ye-kroti ehlanjululwe ngokutsha isiluncedo kakhulu kubantwana abancinci, kucetyiswa ukuba uqale ukukunika isiqingatha sonyaka kwimilinganiselo efanelekileyo. Ijusi linika umzimba wabantwana ngamavithamini, ikhuthaza ukuphuhliswa komntwana.
Ku luncedo ngakumbi ukusebenzisa i-juice exubekileyo okanye i-cocktail, equka ijusi yesroti kunye ne-apula okanye ijusi le-orange. Iziphuzo ezinjalo ze-vitamin zikunceda ukuphucula umbala wobuso. Kwijusi ye-kroti, ungongeza esinye isipuni se-ukhilimu omuncu okanye ukhilimu. Esi siselo siphuze kakuhle kwaye sinezela emzimbeni nasentwini.
Ukusetyenziswa kweli jusi ngokwemiqathango kuthetha isiqinisekiso sempilo. Abantu abanengqondo engaqinisekiyo ngokukhawuleza bafake i-juicy juice banceda ukukhulula iingxaki eziphazamisayo, kunye nokucima iimvakalelo ezintle zabantu abaselula.
Ukuphikisana ngokubanzi malunga neenzuzo zale jusi, kunokuqatshelwa ukuba luncedo kubathandi be-carrot ukuba basebenzise i-carrot juice, kuba ibaluleke kakhulu ekunyuzeni. Umxholo we-carotene kwijusi yenza kube lula ukuvelisa i-melanin, ejongene ne-tan enhle. Kodwa abantu abanesifo sikashukela, nangona zonke iimpawu zonyango zejusi ye-kroti esanda kutyalwa, kufuneka uphuze ngokucophelela.
Ingozi yelisi.
Iintlobo kunye nenzakalo yerisi kwiidroti ayiniki ukuphumla kweemilwanyana iminyaka emininzi. Oogqirha, odokotela bamazinyo, umzekelo, uthi i-juti ye-carrot iqukethe i-acids eyonakalisa i-tooth enamel, kwaye kufuneka uyiphuze kuphela nge-tube.
Kukwafanelekile ukuqwalasela ukuchasene nokusetyenziswa kwale jusi, nangona iindawo ezinomsebenzi onokumangalisayo. Ijusi ye-kroti inqatshelwe kubantu abanezigulana zezifo zamathumbu kunye neepancreas. Ukuba usoloko usela isantya esitsha esicacisiweyo kwi-kroti, ke oku kunika umthwalo onamandla kwi-pancreas.
Ukugqithisa kwe-carotene kukuchaphazela utshintsho oluphawulekayo kumbala wesikhumba, apho kukho iinkqubo ezahlukeneyo ezimbi emzimbeni. Oku kuthetha ukuba kufuneka unqume ukusebenzisa ijusi yetroti, de kube zonke ezi nkqubo ziqheleke.