I-artichoke yaseJerusalem

Okokuqala, ndiza kukubonisa ukuba i-artichoke yeJerusalem ibukeka njani. Nantsi le nto - indawo yokugcina iindawo ezincedo . Izithako:

• I-artichoke yase-Jerusalem - i-Grams ayi-500
• Izinto zeCream - 2. iipuni (okanye i-fat fat fat)
• Ityuwa - - Ukutya
• Ioli yeoliva - 1 ithispoon
• Iziqholo - - ukunambitha

Imiyalelo

Okokuqala, ndiza kukubonisa ukuba i-artichoke yeJerusalem ibukeka njani. Nantsi ke - indlu yokugcina impahla enezinto ezincedo kunye nezondlo! Ekuqaleni, i-artichoke i-Jerusalem idinga ukuhluthwa (njengepatato). Yicoca ngokucokisekileyo. ulusu luyakrakra. Yiloo nto i-artichoke ehlanjulweyo ibonakala ngathi. Sibeka i-artichoke eYerusalem emanzini kwaye sipheke imizuzu engama-20 (de tide). Ubilisiwe kwi-artichoke yaseYerusalem ikhutshwe emanzini, iphonswe kwi-colander. Ngoku kufuneka uguqulwe i-artichoke yaseYerbia ebilisiwe kwi-puree. Ukwenza oku, ungasebenzisa i-thrush eqhelekileyo. Ngendlela yokugaya, songeza kwi-puree ukhilimu omncinci okanye ukhilimu omuncu ukuphucula intle. Ukugcoba ngokupheleleyo kwiifatata ezihlambulukileyo. Musa ukulibala ityuwa ukulila. Yongeza iziqholo ukuze uzonwa. Ndiyayithanda i-spicy, ngoko ke ndongeza ipropper encinane ebomvu nebomnyama. Yonke into, i-puree esuka eYerusalem i-artichoke ikulungele. Bon appetit!

IiNkonzo: 2