Isaladi ye-squid kunye neklabishi yaselwandle
- 200 g squid
- 200 g yolwandle lwamaqhekeza
- 1 isarrot (ephakathi)
- 1 obomvu bell pepper
- 1 intloko ye-anyanisi
- 2 tbsp. l. ioyile yemifuno
- 1 tsp. i viniga
- ityuwa, ipepper ukula
Esipokeni, ubilise amanzi amancinci, yongeza ityuwa kuwo, unciphise i-calamari elungiselelwe kwaye upheke emva kokupheka imizuzu emine. Thatha i-calamari ebilisiwe emanzini uze uyipholise. Iinqhezu zihlambulule, ubilise imizuzu emi-5 ukuya ku-6, upholise kwaye uthathe izikwere ezincinci. I-pod i-sweet pepper isinqunyiwe ngesigamu, susa imbewu kwaye igxumeke kwaye ibheke kwizikwere. I-anyanisi kunye ne-squid ebilisiwe yinqumle. Hlanganisa ulwandle oludala kunye nemifuno etyongwe, yongeza ityuwa kunye nexesha kunye nompompo omnyama omtsha. Iviniga edibene neoli yemifuno, elungiselelwe ngokugqoka ukuthulula isaladi, xuba.
I-salad-jelly inyama kunye noshizi
- 400 g ye-pulp yenkomo
- 50 amagremu weeshizi ezinzima
- 1 anyanisi
- imifuno ka-parsley ukula
- 6 tsp. gelatin
- 1-2 tbsp. l. imayonnaise
- ioyile yemifuno
- ityuwa, ipepper ukula
Ukuhlobisa:
- 1 tsp. ibhotela
- 2-3 intsiba ye-anyanisi eluhlaza
- 1 ikhukhamba ekhethiweyo
I-pulp yenkomo iyahlanjwa, ifakwe kwisikhwama esincinci, uthele ixabiso elincinci lamanzi abilayo (ukuze inyama ihlanganiswe ngokupheleleyo), yizise ekubiliseni, ususe i-foam, ityuwa uze upheke phantsi kwesiqhekeza ngomzuzu 40-45. Inyosi ebilisiwe kufuneka ihlile emsizeni kwaye igalelwe kwiibhloko ezincinci. I-Gelatin igxilise kwi-0.5 yeziglasi zamanzi abandayo ngeemitha ezingama-20. I-anyanisi ihlanjululwe, yinqumle iinqandi ze-oyile, yandila kwioli yendalo ukuze ucoce, upholise kwaye udibanise nenyama yenkomo ebilisiwe. I-grate ye-cheese enzima kwi-grater eninzi kwaye yongeza kwenyama. Geza imifuno ye-parsley, eyomile, ucoce ngokukhawuleza uze ungeze kwisitya kunye nesaladi. I-salda ityuwa, ixesha kunye nompompo omnyama omtsha, ngexesha kunye ne-mayonnaise kunye nokuxuba. Beka isaladi kwisitya esiphantsi kwesaladi okanye kwiitya zokutya ezininzi. Gcoba i-gelatin kwi-microwave okanye uhlambe lwamanzi, xuba ne-1 ingilazi yenkomo yenkomo, udibanise kunye ne-chill. Gcoba isaladi ye-gelatin, epholile kwiqrijini kuze kube yilapho i-gelatin iqina nzima, ihombise i-anyanisi eluhlaza eluhlaza, "i-fan" yekhukhamba ekhethiweyo, "iintyatyambo" zebhotela elithambileyo kunye nokukhonza.
Isaladi kunye nesibindi sesibindi kunye neentrafruit
- 250 g yenkukhu yenkukhu
- 1 grapefruit
- 100 amagremu amaqabunga e-sorrel
- lettuce yeqhwa
- 4 tbsp. l. ioyile yemifuno
- 2 tsp. ioli yeesame
- 2 tsp. i-sau sauce
- Ityuwa nompompo omnyama womhlaba ukula
Inkukhu yesibindi ihlanjululwa kwiintshefu ze-bile duct, ihlanjwe, ifakwe kwi-tray ejulile kwaye ishise ngamanzi abilayo. Emva koko, omisa isibindi, uthathe izicucu ezincinci, ityuwa kunye nexesha kunye nompompo omnyama omtsha. Kwipeni yokutshiza, ukufudumeza ioli yendalo yemifuno kunye nefry inkuku kwimizuzu emi-3-4, ivuselela ngamanye amaxesha. Gcoba isibindi esomekile kwi-pan yokucoca kwaye upholile. Iingca ze-sorrel ne-lettuce zihlambe zome. Gcoba amaqabunga esaladi ngezandla zakho kwiindawo ezinkulu. Geza i-grapefruit, yifake. ukwahlula zibe ziinkcazo kwaye ukhulule kwiifilimi ezimhlophe, uzincembe ngobumnene kwaye uqoke ijusi kwisitya esisodwa. Hlanganisa amaqabunga e-sorrel, i-lettuce kunye needrafruit zincinci, xuba kunye nokutshintshela kwisitya. Isibindi senkukhu esikiweyo sigqoke isaladi kunye needrafruit. Ukulungiselela isaladi yokugqoka kwisitya esinye, xuba 4 tbsp. l. Ioyile yemifuno kunye neoli yeesame, i-soy sauce kunye nejusi yamagilebhisi ukutya. Thela isaladi ngokugqoka kunye nokukhonza.
Iladi yeklabishi yokukhanya
- 1/4 intloko yeklabishi
- 1/4 intloko encinane yeklabishi ebomvu
- I-1/2 intloko yePeking iklabishi
- 200 g fresh cauliflower
- 1/2 lemon
- 2 tbsp. l. ioli yeoli
- ityuwa kunye noshukela ukunambitha
- imifuno yokuhlobisa
I-salad yeklabishi kungcono ukusebenzisa inxalenye ephezulu yentloko, apho kungekho mithini enqabileyo. Iklabishi emhlophe kunye neklabishi ebomvu kufuneka ihlanjululwe ngamagqabi angasentla, ahlanjwe ngokukhawuleza ngekrele elibukhali, efafazwe ngetyuwa kunye ne-wrinkled encinci. Sika iklabishi yaseTshayina ibe ngamacwecwe amancinci. Ukholifulawa omtsha ukuhlamba, ukuma kunye nokudibanisa zibe ngama-inflorescences amancinci, ukususa "imilenze" enamandla, okanye ukusika ama-inflorescence ngamacwecwe amancinci. Zonke iintlobo zeklabishi ziyadibanisa. Ukulungiselela umxube wokugqoka M kwisiqhekeza esisodwa seoli yeoli, i-juice ifakwe kwisiqingatha semononi, ityuwa kunye noshukela ukunambitha. Ukukhupha isaladi ekulungisiweyo, uvuselele kwaye usebenze, uhlobisa ngemifuno.
Isaladi yemifuno ngamacroutons
- 2 utamatisi
- 2 izaqathe
- I-stalk ye-celery
- 1 iqela le-lettuce yamaRoma
- 2 iintloko ezincinci ze-chicory
- 1 oyi-red anyanisi
- Iziqwenga ezimbini zezonka ezimhlophe
- 5 tbsp. l. ioli yeoli
- 2 tsp. iviniga yebhasamu
- Ityuwa nompompo omnyama womhlaba ukula
Iziqwenga zezonka ezimhlophe zinqumle umqolo kwaye zinqumle isonka zibe ngamabhubhu amancinci. Uwaphule 2 tbsp. l. ioli yomnquma, ugxininise ukuvumela ioli ukuba igubungele, kunye ne-toast elula kwi-pan ye-dryry. I-anyanisi kunye neekroti zicocekile. Amaqabunga e-lettuce, i-chicory kunye ne-celery iyageza kwaye iyomile. I-Lettuce ye-saladi, i-chicory yinqumle ibe ngamacwecwe, isilimo esidliwayo esinamagatsha anamanzi - amacwecwe, amacenge e-anyanisi. I-kroti yinqumle iibhande ezincinci. Yonke imifuno elungiselelwe ixutywe ngobumnene kwisitya esinzulu. Geza utamatisi, umile uze uthathe iinqununu ezinkulu. Isaladi ifake kwisityikityi exutywe kunye neetamatato. Kwisitya esincinci, xuba ioli yeoli kunye neviniga ye-balsam, ixesha lonyaka ngeetyuwa kunye nepipper. Gcoba i-salad yokugqoka, ufefe ngamacroutons kwaye usebenze ngokukhawuleza.