Soufflé kwi cod

Iintlanzi kunye ne-sprig ye-rosemary esifaka emanzini abandayo. Yizisa amanzi emathunjini, emva kweZithako:

• Cod - 600 Grams
• Ityuwa - 1 ithisipuni
• Iqanda le-egg - iziqwenga ezintathu
• Rukkola - igrama ezingama-50
• Amaqabunga e-Rosemary - 1 piece
• Amaqanda amhlophe - amaqhekeza amathathu
• I-Cream 20-22% - 100 Milliliters

Imiyalelo

Iintlanzi kunye ne-sprig ye-rosemary esifaka emanzini abandayo. Siletha amanzi kumilenze, uze udibanise. Iindidi zeentlanzi eziphekiweyo zongezwa kwisitya se-blender. Gaya ukuhambelana. Hlanganisa kunye neengca zetyuwa ekuhambeni kwe-foam eninzi. Yolks kancinci kancinci kwaye ungeze kwiintlanzi zethu. URukkola ugaye kwaye ungeze kwikhowudi. Ngoku kongeza iiprotheni ezibethelelwe kwiintlanzi, udibanise ngobumnene. I-Stir kufuneka ibe ngenyameko, ukuze umoya ophezulu unako. Iifom zokubhaka igrisi ngebhotela. Sibeka intlanzi yethu kuyo. Bhaka imizuzu eyi-15-20 kuma-degrees ama-200. Yenziwe! Sisebenzela ngokutshisa ngqo kwibhodi elifanayo, elibhaka.

IiNkonzo: 6-7